Increase Your Reps on Push-Ups ?

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Название	:	Increase Your Reps on Push-Ups ?
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True facts thank you sir
Comment from : @aydenneth7783

Amazing push up technique sir
Comment from : @rajuthapa9079

"Make your first rep look like your last" 🎯
Comment from : @leonerd_klondike

If I'm reaching failure and i can't do ffol movement what do i do
Comment from : @beast_gohan

weighted push ups?
Comment from : @Zervalin

Doing only push will cause you a bad posture over time, is that true?
Comment from : @Unusual_stuff

ima 16yo, and I can only do 20 max clean pushups tell me is it good or bad?
Comment from : @itsverynated

Saying don’t do half reps is crazy If you can do 10 pushups than you can finish off with at least a few more half reps There is science to back what I’m saying If you aren’t doing half reps you aren’t pushing yourself hard enough Go until failure or near failure and than pump out a few half reps There are literally so many people with different advice on the internet, it’s almost to difficult to swift through the bullshit and the reality Take everything with a grain of salt If you think doing a few half reps is good for you at the end of your set than go for it Of course you want full range of motion for as many as possible but it does not hurt at all to do half reps at the end of your set
Comment from : @skateup2291

Got up to two sets of 75 on my knuckles on top of 6” of text books Chest to floor Couldn’t get any better, think I overtrained since I was lifting weights toobrbrWas doing them everyday
Comment from : @cas2985

Epic ending line I wonder how long that took you to make that one up
Comment from : @TonyJer04

Firm
Comment from : @ironservergaming7529

Unpopular opinion but this is all straight forward And not really helpful I was wondering about a schedule or rep suggestion or how much time to rest How frequently a day etc
Comment from : @Mafioso1731

KEEP YOUR BODY RIGID LIKE A PLANK
Comment from : @SuperSozaboy

😈😈😈😈
Comment from : @SuperSozaboy

I get more motivation here than my motivation class 🎉🎉🎉🎉 thank you
Comment from : @djonedsananto1336

If your last rep looks like your first one you're doing something wrong
Comment from : @sketos_d

Amen 🙏
Comment from : @tdeshawn6519

Did a 100 day push up challenge starting with 1 on the first day and adding a push up every day The results were honestly surprisingly good even though I ate and slept very unhealthily It’s an easier challenge to maintain because by the time it becomes difficult, you’re already a month into it Makes giving up a lot less likely
Comment from : @syndicategaming1668

Actually just doing strength based workouts does the trickbrI never trained push ups for endurance but after some while friends ask how many i can do so i test it sometimesbrbrAnd my sets never go higher than 12 for now i do sets of 8 on weighted push ups and yesterday i got to 37 bodyweight reps!
Comment from : @idontknowyou2222

Just completed my morning 3 set pushup workout I can do 34 straight with good technique now 👌
Comment from : @adamweisshaup

Or just bench
Comment from : @Ashley_ashley_ashley_ashley

Tell prison inmates this who do half reps and looked jacked 👍
Comment from : @Stevencm2345

God Bless and Jesus loves yall
Comment from : @comeoffmychannel

bro just changed his dress and does it again
Comment from : @meditation9112

Everyone Starts push-up with rigid core and end up with arched back
Comment from : @siddharthc552

I still with knees ones My arms keep developing muscle to support my entire body weight I’m 73 Kg and 185 m tall, with skinny arms
Comment from : @lewisbons2503

If I lockout at the top I feel my triceps hurtsbrBecause o get tricep tendonitos brDo you know why
Comment from : @mahmoudabdu9130

One rep the right way is better than 10000 the wrong basically what Arnold says and 100 true Mental focus on the muscle makes a significant difference as well!
Comment from : @BakYardBilt

What is best for muscle mass?br(Weighted push ups) or (High numbers push ups)
Comment from : @malekashraf8073

3144 push for mental health is a significant challenge if you are attempting with push ups only 137 push ups per day over 23 days, more if you take rear days, needs multiple sets as well as multiple sessions Basically, do more push ups!
Comment from : @ClarkyXPH

Thanks for the reminder!
Comment from : @christinatso3783

Love you man💪🏾❤️
Comment from : @tshepangduba9801

I have a question I complement my normal routine with some high-rep conditioning to improve my endurance and use push-ups as my primary upper body conditioning move due to its efficiency and low injury riskbrI have a strong upper-body pulling chain, however, I don't match my volume of pushups with the same volume of pulling movements Is this problematic?brI also do high-rep kettlebell swings with 20kg but I realise it isn't quite the same as doing inverted bodyweight rows, for example
Comment from : @Bvggerffpls

You sound very good, Daniel
Comment from : @kamatayon6380

better to not go that deep to touch the chest and avoid very full lockout
Comment from : @91matuch

If I use a full range of motion like shown Chest to floor I have shoulder pain due to a lvl 5 separation on my left shoulder and lvl 3 dislocation of my right shoulder I am doing everything shown in the video but if I go past 90 degrees I will have pain Sucks wanting to do the best technique I can but knowing I won’t be able to without pain
Comment from : @TheNickademas1

Love you
Comment from : @N3slin

what is the right amount of rest between sets?
Comment from : @nokron5663

Each rep takes 2 to 3 seconds If goal 30 reps how beneficial is doing 90 second (30x3seconds) planks before u start a push up focus? Atm I do a plank and get fatigued at the 40 second mark Been doing lots of shoulder physio type movements so think could just smash the push ups with good form Stop being lazy
Comment from : @nikitaw1982

Yes Sir
Comment from : @cube_visin1444

Weighted push ups 💪
Comment from : @northernsurvivalbackcountr4986

I have been stuck on 10 consecutive push-ups max for quite some time (although a year ago I wasnt able to do a single one so hey, progress) but whenever I hit ten I just plummet Any advice?
Comment from : @chthonianboy

"If it doesnt challenge you, it doesnt change you" killer!
Comment from : @seanclarke4061

I always heard that spreading your fingers on your hands in pressing movements, detracted from the movement and to have all fingers and even your thumb togetherbrbrI can't quite recall what the reasoning was but it was something along the lines of - it was transferring load away from the muscles, tendons and joints in use
Comment from : @FirstLast-ix7vh

Getting ready for the Lifeline push-up challenge 3144 push-ups in 23 days Perfect timing on this vid Let’s get it
Comment from : @yaqo6577

Multiple times a week isn't enough Multiple times every day is my choice but avoid muscle fatigue
Comment from : @I-am-Joe-Po

My trunk passes out before my shoulders and chest what do i do?😢
Comment from : @dangerr-0233

You suggested to do full range of motion push ups I took 3 chairsso how should i touch the floor heh?
Comment from : @QuickSortGraphite

If your last rep looks like your first use weight 😉
Comment from : @JS-pt7yn

Consistency is key ! Thé best advice
Comment from : @magalicareddu855

Thanks for these important tips
Comment from : @mnoobsterff9683

Best advice I ever got about pushups: Once you can do more than 15, vary it to make it harder, or plan on spending tons of time for very minor gains
Comment from : @SkiRedMtn

I don't know what the obsession with me I used to count more reps rather than full range But hearing it from you,sir,I will do full range;no matter I only can do 10
Comment from : @sujoypal7158

You must workout multiple times per week or at least change outfits every rep
Comment from : @chuckieWalsh

Thx for the vid!brI started weighted Push-ups this week and want to continue this path Do you recommend integrating high rep - low intensity AND low rep - high intensity in your regimen?brbrCheers all!
Comment from : @LukasAteu

Why do I feel my scapulas digging into eachother 😭
Comment from : @Celestalsapien

Can we do it regularly or 3 times a week
Comment from : @ishmeetsingh4995

I really like the tonality on this one 👌 Not sure if it was intentional tho
Comment from : @johanneswilhelm10

Is it ok if every push up my left shoulder makes a bpop/b sound It doesnt hurt btw
Comment from : @arnautandrei5786

I don’t think that’s solid advice I think you should do press-ups but more variety that targets different areas of the chest and shoulders Otherwise your chest will become imbalance
Comment from : @anthonycraig274