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Guided Mindfulness Meditation on Overcoming Anxiety and Fear

Кадры Guided Mindfulness Meditation on Overcoming Anxiety and Fear

Описание Guided Mindfulness Meditation on Overcoming Anxiety and Fear

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It is definitely a time of heightened anxiety and fear we need mindfulness now more than ever!brThis and hours of my streaming audio meditations are available to Patreon supporters: wwwpatreoncom/mindfulpeacebrThank you for your support! :) Comment from : MindfulPeace

Nice, I liked it Comment from : YouTube Channel

Thank you for these words that help relieve my anxiety and fear These mantras really help me Comment from : Moe G

Thanks! Comment from : Moe G

Thank you soo much ,this video helped me a lot to reduce my anxiety level which i'm suffering from 3 months and i wasted nearly 20k on tests and no use at all ,at last i found a beautiful video which reduced my anxiety level,Thank you so much Comment from : marcus

Thank you 🙏 it helps a lot Comment from : Aasai Selvam

That was beautiful, thank you❤ Comment from : Vaidilė Tribandytė

Even if this vid is (9) years old, guided mindfulness have no timeline, and only gets better in time Thank you🌻🌷 Comment from : Ame M

The most relaxing video, thank you Comment from : Soul Pretzel

Soothing Comment from : Learn Punjabi With Sony

Hey! Thanks!! In 2023 i’m here Your meditation is my med!! 🩷 Comment from : Isa

Dear Nate Thank you and bless your heart This meditation has been my go to to relieve the butterflies Comment from : Terry Grossgold

Thank you so much for this beautiful meditation 🥰🙏🏽 Sending you all my gratitude 🙏🏽😘✨ Comment from : Koo Data

Very new to this, gave it a shot for the first time today because I’ve been dealing with depression and anxiety attacks that have put me in the ER I can’t say that this helped a lot but I do feel a tiny bit better and I’ll take that I’m going to keep with it, I hear it can be beneficial and I’m sure it takes a little while, as with anything So thank you for that tiny bit of relief Comment from : FiggityFiggityFox

Thx Comment from : Aman Kaur

Thank you very much Comment from : Heidi

I’m suffering really bad from anxiety this week having cold sweats and needing the toilet Been really horrible Comment from : Tristan Vander-Molen

Listening to this in 2023 Wonderful video Very helpful!! Comment from : Nitro Riley

It is not in tune with it mindful meditation, by Sarah exedra Comment from : Meniu Pariani

absolutely love this thank you so much <3 Comment from : XxX_Silver Claw_XxX

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