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How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen

Кадры How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen

Описание How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen

Коментарии How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen

Very insightful, thank you!! Comment from : Killian Merdrignac

Make this Comment from : Zmira Emanuel

Once someone will be hit by Anxiety Disorder and Panicky attack it will live forever with it Comment from : vice

I literally watched this video in 15 speed, because I have so little time Comment from : Adam John

whats the another girl is doing on the stage Comment from : Fact file

It is really a precious organ that is the crown of our life and we must look after it carefully Comment from : MAREY SAAD

What a dreadfully boring, dull, slow, pointless speech this was… Comment from : Amber Hearsay

Get relief from anxiety and stress naturally by PLANET AYURVEDA's Indian Valeri Capsules Comment from : Ashish Dogra

well-done! Comment from : Belfi Beats

Wew Keep on moving Comment from : Danilo N Abarra

I want to share three tips that help me deal with stress myself brbr* Stress can cause anxiety So try this: First, recognize that some stress is inevitable Fretting over things you cannot prevent increases your stress Second, understand that quite often things do not turn out the way we may fear they willbrbr* Be modest, set reasonable standards, and know both your limitations and those of others When you do this, you will reduce stress all around and even encourage greater success Also, keep a sense of humor When you laugh​—even when something goes wrong—​you relieve tension and brighten your moodbrbr * play chess and solve chess puzzlesbrIf you want to play with me, write me, I will be very happy! Comment from : BaruchJW

Great Information!!!! Meditation is also a very great way to do that!!!! But along with this you can take Stress support capsules by Planet Ayurveda Comment from : Seema Rawat

TEDx talks is a very nice channel ❤❤😊 Comment from : Rachna knowledge hub

➡️👁️ Comment from : DragonSlayer

Such an amazing presentation 🧡 Comment from : Doctor Sharna

Weed smoke Comment from : Young C

Take a break for yourself to breathe Spoil Yourself 💙💎💙💎💙💎💙💎 Comment from : Meditate Me

Thank you for this amazing, informative video Comment from : Kulbhushan Shah

fill the gap between knowing and doing is the best part Comment from : Jean Ashley

I don't think I have one of those in my head, so stressed 😢 Comment from : Athanas Mungi

AMAZING Comment from : Kristijan Lazarev

its a boring talk her voice tone is always the same and the advices she gave is so basic i clicked this video with a big expectation its really bad Comment from : kemal kükrer

i have stress for about 6 mounths now and the pitchure at 700 min makes me look at it atd forget the stress i count the color and things like pitchure 4x4 around Comment from : Kryllion

treat her as a queen 👑 Comment from : Rajesh TR

oh my God, Such a lovely video, that is what IO was looking for Thanks for sharing it What a confident voice, and energetic teacher Comment from : Mike Montazer

🖤🖤🖤 Comment from : Mohammad Anisul Hoque

Great information 🙏🏾 Comment from : DUK

Get a pet Get a new person to sponsor to help in some good cause, a Bible app, a cheat day to have a little bit of ice cream the way you want it Comment from : Mariangie17 Burgos

Stress might be a natural response as well as an interaction between the organism and its environment Probably, we cannot avoid it However, we can accept it and avoid its most nefast consecuences by avoiding difficulties and unnecessary commitments Comment from : Roberto Carranza

Learned its indeed for me Comment from : Tauseef Ahmed Bani

Yeah…a list I’ve heard before…but if you are already in the fire and add in some ADHD, you’re SOL Comment from : Tiffany Walker

Does a daily praying session has the same effect as meditation? Comment from : Luke Helmet

Thanks Comment from : Girish

Very nice Comment from : Amna Muneeb

“Stress is not what happens to us It’s our response TO what happens And RESPONSE is something we can choose”br—Maureen Killoran Comment from : JDs Motivation & Health Channel

“It’s not stress that kills us, it’s our reaction to it”br―Hans Selye Comment from : Justin D

her talk is stressful Comment from : MrPathorock

I need help, i can't with this pain Comment from : Sara

Keep meditation and self talking really heal your stress and assit to cool yourself stress is common during cope the challenge in your but its a compulsory to achieve your dreams* so don't worry read good books religious books Comment from : unique quotes 1313

Wow, amazing! Comment from : Chahat Goyal

thank you, it is easy to be understand Comment from : isna maulida ahmad

Meditative music helps to shift from negative thoughts to positive ones, which can reduce the frequency of stress and improve psychological health Comment from : MEDITATION MUSIC

Wonderful Comment from : China Hilson

Thank u I will start my day accordingly to your suggestion to handle my stress at my early 20s Comment from : abby

bShe is not enough educated,she is only good on Ted talk ,practically she is not a neurologist or a Doctor/b Comment from : Chris Stuckmann

I'm so burned out, fried, really crispy, that i could not follow what she was saying It is me, with guidance, that has to do the work Good luck to everyone You have to do it by yourself, but you do not have to do it alone Comment from : Hal Paris

Oh yeah And you're the genius is that why you're doing TED Talks?? 😅😅😅 Comment from : I Dont Think So

Dont take yourself seriously When your told you have good end stinks It means his shorts has poop Comment from : Lester Pace

Having God will relief everything thats stressing you😇🙏🏻 Comment from : Angel Santos

same old same old Comment from : Paulo

❤️❤️❤️ Comment from : Sourov

From my own experience social support network is another very important factor It is important to keep in touch with friends and family as they can provide emotional support and prevent feelings of loneliness during periods of stress Comment from : Elen Balyan

Thank you for this ❤❤❤ Comment from : Aranza RT

I mean sorted and clear vision Comment from : Preeti Tanwar

Thank you mamyou are really bsorted Comment from : Preeti Tanwar

She looks like Nora fathei old version Comment from : Barsarani Das

Daaru pio mastt Comment from : Sahil Dhillon

Informative video sir am preparing for NEET from 1 year and due to stress and study load i can't study properly, my concentration towards study becomes zero day by day But thanks to Planet Ayurveda which is providing STRESS SUPPORT which helps me to recover from anxiety, depression etc Thankyou planet ayurveda Comment from : Pardeep Chopra

Meditate after pray, I feel so relax Comment from : dwi ayu setiani

Ashwagandha Capsules from planet Ayurveda are natural stress busters and act as a nervine tonic Comment from : Rishabh Mishra

Tâm lí thoải mãi ❤❤ Comment from : I Love Math

Thank you for sharing this great video also people can take Ayurvedic herbs for calming their minds and prevent themselves from stress Planet Ayurveda's Calm Easy Capsules are the best combination of mind calming herbs Comment from : Shekhar Roy

Exercise Exercise and again Exercise Comment from : Voice of Silence

Wonderful! Comment from : Fredrik L

Medicine I ordered from Dr Madida for my STD and loss of hearing is really good Medicine I ordered from Dr Madida for my STD and loss of hearing is really good and works quick because after the treatment I was completely cured…This medicine works quick because after few days of using this treatment I was completely cured💯 Comment from : Aik Rairomi

We are living in a system based on fear that generates stress Why animals don't have cronic stress? Comment from : Carlos G

1 line Answer to this thumbnail is br"Come back to Your Allah" Comment from : Haroon Fareed Naat

All these videos are like "don't worry, just meditate and visualize what you want", but what would really help is just to have extra 500000 € on my account 🤷‍♂️ Comment from : Peter Menovník

I loved the statementTake care of your brainShe is the crown 🙂 Comment from : Jyothi Gopalan

I need this for gymnastics Comment from : Pineapple

Excuse me: Does anybody know how many psychology , health , financial coaches there are in Internet? Or how many new ones appear each day? Comment from : Antonio Carlos Rodrigues Campos

or just smoke some weed from time to time 🙂 Comment from : Mirnes Hukic

I just noticed that whatever the lady was saying it was translated in sign language for or deaf people brHats off to you people for such an initiative as it makes deaf people feel more included Comment from : Muskan Balchandani

Much respect for doing this, takes a lot of mental strength 🙏 Comment from : Callum96

Really excellent!! Exactly what I needed 😊 to hear Comment from : fjtenou

Meditation is very important in life Comment from : Meditation - Music - Art - Tarek UK

Practise each time how much control you have on this stressful situation ? Try and answer this you will be chill Comment from : Jay

Check ur vitamin levels in your body Specially vitamin D is very important Take care of your body! Comment from : All about Korea

I thought she is gonna tell me something which I don't know 😕 Comment from : Namita Jain

I'm losing hair and want to stop I can't stop stressing even when not stressful situations I can't stop stressing Money solves everything yes but I can't stop stressing Comment from : Pondermoon Chick

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