The Complete Skinny on Obesity

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Информация о The Complete Skinny on Obesity

Название	:	The Complete Skinny on Obesity
Продолжительность	:	58.29
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Просмотров	:	724 rb

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Comment from : @uctv

There is no sugar in the blood Need to call things what they are first Cuz ppl think, ahh, so sugar is healthy, it`s `natural`, you should have it
Comment from : @MACTEP_CHOB

with all this evidence your government must be at the mercy of the lobby groups around agribusiness, hey big pharma also makes a good healthy buck
Comment from : @drewsykes8231

It's all about excercise Are we over complicating a simple situation?
Comment from : @frankducett9

So the guy was talking about fructose in sugar being similar to alcohol which can explain my addiction issues with sugary foods I use to be an alcoholic and drug addiction but luckily I was able to quite those things but I traded those things for sugary foods and junk food I'm learning how to deal with my addiction issues and learn about what triggers me to want to overeat those sugary foods
Comment from : @kezmenflowers8691

DrLustig is soooooooo handsome 😍
Comment from : @shahnazbi8346

How I wish that Fisk could have Spanish subtitles!
Comment from : @danielpincus221

I don't eat fast I just take my time eating because it's a good way to eat and eating fast can make your stomach hurt which is why I don't eat fast I myself just take my time eating and I'm getting to like this guy dr Robert lustig is a smart man
Comment from : @stevenlamkin551

So we are fat because of a diet recommended decades ago? I think not Most of us can’t follow a diet for four weeks, much less four decades
Comment from : @elainehiggins713

Thank you for demystifying this very harmful global phenomenon!!
Comment from : @tamiraloni4092

Here because the Life 101 course of the UCI given by professor Mahtab Jafari I'm so glad I've bumped into this video This is way too good not to share Thanks for the wakeup call, folks!
Comment from : @verapichardo3044

Going to a ketogenic diet as adjunct therapy alongside cancer meds, my weight came easily under control and stabilised 25 kg lower I eat minimal carbs permanently and still work out However, if I eat carbs, even fruit in quantity, I realise I am like a heroin addict, I can't stop Once I understood this, weight control became easy
Comment from : @elkiton

I watch this as part of my health goalsbrI've now shrunk from 3x to XLbrMy new goal is to shrink frombr extra large to medium
Comment from : @amberhartzog9851

i dont understand if high insulin blocks leptin, it should be leptin deficiency, rather than leptin resistance, correct? but why still leptin resistance?
Comment from : @kentong9514

Fast food was a treat, once every 3 months if that Back in the 1970's and 1980's kids were outside all day in the summer, we had recess during the school year And we didn't have near the junk food that we have today
Comment from : @swolfe9668

An important note on fructose, they are talking about syrups added to foods and drinks, not fruit You will not get fat off of apples brbr“These studies indicate that there is a big difference between fructose from natural fruits and fructose from soft drinks, as the former contains a variety of chemical compounds including minerals, vitamins, antioxidants, and polyphenols that could block high fructose effects21”
Comment from : @AlexHider

One of the best documentaries I have seen
Comment from : @ronenbunch

crazy stuff
Comment from : @donorlando9351

But Honey what'll these calories do to my liver
Comment from : @amberhartzog9851

Interesting how overeating feels metabolically the same as starvation
Comment from : @nobodybutme412

No carbs in avo ok quack 🤪
Comment from : @Innerlight320

After being overweight most of my life, I am now beginning to understand that the body is a wonderful machine that has a way and a vision for our weight That's why I don't count calories anymore, because I realized that the problem is not there The problem is that I'm getting fat and my hormones think I'm hungry Since I cut my sugar intake almost completely (except for added sugars), I eat around 3000 calories a day (much more than what I need on paper) and lose weight easily and without problems Constipation in the past became 3 or 4 times of visiting the toilet I still eat almost entirely processed food but it pales in comparison to the devastating effect sugar has had on me and my weight Sugar is just poison for me That's how I survived I translated it from my language, I hope it is understandable
Comment from : @iaintmissin

14:29 he claims no food has both carbs and fat What about nuts?
Comment from : @bruhcalzone1275

I’m 5'6 got to almost 200 pounds that a bmi of an obese person! Used to drink 2-3 bottles of Coke per day, little did I know I was terrorising my liver with sugar Since I cut down on sugar I lost tons of weight Currently at 160 which is still slightly overweight for my height but I’m getting there Watch you sugar intake very important!!
Comment from : @iaintmissin

How Gandy lived eating fruits only long and active life??? How vegans live and work on carbs mainly???
Comment from : @user-lr1vy7px2b

I was a healthy weight till I got gestational diabetes and went on insulin, this explained why this happened so well
Comment from : @katiegould8262

It might be cheap to buy but it definitely is not cheap for the health care system
Comment from : @thomasnewton8997

I watch these videos, and every narrator is chubby
Comment from : @jamessills5802

Sounds like a perfect business proposition that is playing out wellfast food hyper-palatable engineering at its best to make people sickand big pharma pushing pills instead of lifestyle/diet changessupply and demandrinse and repeatcomfort crisis
Comment from : @tone3560

I choose to eat a keto diet I've been doing this for 9, going on to 10 years now I chose this path based on my understanding of the human body, and paying special attention to my lifestyle This documentary is the epitome, of the kind of information that you can surround yourself with, to make the change you need to, to claim your life backbrbrForgive your habits, rewire your brain, and keep trying till you get it right
Comment from : @pp9857

0:28 Capitalism These "geniuses" have figured out how to take advantage of our evolutionary adaptationsbrbrIndustrialisation Movement is not a necessity for survival anymore
Comment from : @pp9857

How is it people can be obsessed when food isn't cheap? I can't be fat by default: br1st food ain't cheapbr2nd Even if I did buy a ton of fruits and vegetables a lot would be rotten before I gotten to all of thembrbrIf I had the money to be obessed, I use the money towards a car and a new home Too much technology to waste money on food And if you fat, some things you can't even do such as going to an amusement park, air travel, staying in a car long periods of time and have to buy a heart monitor which I'm sure isn't cheap Your health insurance is higher brThat is a lot of money to be fat
Comment from : @Jtzist

If you look at historical consumer food purchases during the 70 s people did not reduce their fat consumption at all What Listing proposed is a myth Eating too much Fat will make you fat
Comment from : @SuperBookdragon

For whosoever shall call upon the name of the Lord shall be saved (Romans 10:13)brLet the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the LORD, and he will have mercy upon him; and to our God, for he will abundantly pardon (Isaiah 55:7)brWhen Jesus heard it, he saith unto them, They that are whole have no need of the physician, but they that are sick: I came not to call the righteous, but sinners to repentance (Mark 2:17)
Comment from : @joeymiller7837

Get rid of cars in your daily life, let the kids go or cycle to school Make walkable cities, be active and healthy
Comment from : @peterskdtmortensen9093

What’s the best diet to prevent obesity and disease ?
Comment from : @thomashewittknewit5510

Obesity
Comment from : @willyking5611

This is why sugar is called white death!brI dare the fat acceptance "movement" to "fight" this research!!!brGod bless you all!!!
Comment from : @totukimou

When you can't even get people to wear masks to protect themselves and others from a lethal epidemic, what are the chances you'll get spoiled, self-indugent, fat Americans to give up their cheap treats and eat right, never mind support "nanny state" changes in food policy? Especially with giant corporations lobbying to stop any change? Ask Michelle Obama about changing people's eating
Comment from : @childwaters

👍👍👍👍👍👍👍👍👍👍👍
Comment from : @rafisg3649

The punchline is excercise can be great fun ,consistency is key ,and real food is tasty/ and having a 30 inch waist is cool Tbf was podgy taxi driver ,been training consistently for 5 yrs ,couple of guys at my work thought I was under 30 ,it was hard at the start but I stuck in and took my chance
Comment from : @BobBob-uv9fq

People need to take personal responsibility,although I get why fast food etc is so attractive,having a healthy balanced diet is simple
Comment from : @BobBob-uv9fq

watching this made me crave a big mac
Comment from : @nickchaves12

Wow this was a real eye-opener Great video
Comment from : @4_flor628

Very informative Thank you
Comment from : @Cynthia431964

Very informative
Comment from : @drakbarafridiofficial5424

Parents make their babies fat
Comment from : @Tammissa

So these days Millions of people around the world suddenly have no self-control? 🤔 it is no doubt the sugar that the food manufacturers are stuffing into so many foods these days, even foods that the populace wouldn't think of as having sugar in them and getting away with it Sugar is under multiple different labels on food labels, the average customer does not know what any of these long words mean Chemicals in junk food, the crap they are spraying on crops, so even fresh produce isn't safe brbrSugar is highly addictive and it's really hard to wean yourself off of it
Comment from : @lillielavelle9738

Cars
Comment from : @ConanDuke

I drank a coke while watching this
Comment from : @sossh3894

5 minutes in and the solution is already abolish capitalism 🔥
Comment from : @narfeggio

For me no more sugar 2021 lockdown from uk 🇬🇧
Comment from : @janathasan7071

Now I’m starving at 1am bc of how much food is shown on this film!
Comment from : @edwrd1990

As I grow thin, join me!
Comment from : @VITALYsib

Nuts contain carbs, protein and fats so saying no food contains fats and carbs together is incorrect
Comment from : @susanjacups7992

I've been actively researching obesity in my spare time for years, trying to crack down real solutions for this problem In the last 6 months I've really cracked down on my research and have spent hours a day reading articles and watching documentaries This documentary is one of, if not THE best documentary I've seen yet
Comment from : @Masterr59

birth control, thyroid issues, genetics, etc can make it hard to lose weight and easy to gain not everyone can just get/stay skinny not to mention not everyone can afford healthy food processed foods are cheaper and therefore get you more food to keep your family fed some of these comments are honestly classist and ignorant I'm not fat but do have tummy fat and I have half a heart and thyroid problems, so not only is it easy for me to gain weight and hard to lose it, but it's hard to exercise without getting tired trust me, I've tried stop being inconsiderate and shaming fat ppl
Comment from : @karenashort3967

This guy is on the ball!!
Comment from : @RosieOnTheRanch

I can highly recommend the book Never binge again to anybody struggling with food and over eating It helped me a lot It's a battle that can be won and it isn't even hard to win it If there is something in life that's worth fighting for, it is your health, well being, and your self esteem
Comment from : @matthajba1075

Always makes me laugh people telling me about my health but r fat
Comment from : @bobbob9364

Would have to stay the reason people eat fast food is because it tastes good,sure Mcdonald etc r to blame but people need to take personal responsibility
Comment from : @bobbob9364

Pretty sure sugar itself is completely carbohydrates and fatty fruits and vegetables like avocados have a mixture of fats proteins and carbs
Comment from : @rebeccabrown1643

"genetics loads the gun environment pulls the trigger"
Comment from : @musgrave6886

Ion ga lie, if yall ever catch me slipping and record my fat self, I'll sit on yall camera and break it Fr
Comment from : @LloOFFICIAL

Very informative💯
Comment from : @kimbates1071

No pe in schools? That can't be right
Comment from : @Ryan-eu3kp

Let's face it, no matter how hard we try, we may not help some of those who are obese
Comment from : @BORCLO

Hi people from my class
Comment from : @sasquatchkidPS3Xx

Been vegan for almost a year now and it’s the best decision I ever made in terms of my health and weight 90 of time I eat whole foods: Fruit, vegetables, salad, oats, rice, beans, quinoa and the other 10 of time I might eat a vegan chocolate bar or ice cream like 1x a week but that’s itbrbrI’m not one of those vegans who just eat crap all the time, no I’m one of the breal vegans/b
Comment from : @Unknown-id4we

In-stead of pumping us full of Insulin, start pumping us full of leptin, problem solved 🤣
Comment from : @jamesgrange9774

The media is constantly bombarding us with statistics about how this brvirus is affecting minorities and the poor disproportionately but if they have any statisticsbrabout the morbidly obese, they are keeping that a tightly guarded secret for no apparent reasonbrWRZ 2020-08-08
Comment from : @ccdogpark

hello ed gang
Comment from : @alisa2702

A meter is not a meter YES IT FUCKING IS A calorie is a calorie, because a calorie is measurement of energy it is what it is
Comment from : @Richard-ox6zk

Is it true, that in the US the Nutrition facts label describes the value per serving only? I think the facts per 100g/ml are more easy to compare on every product And i dont want that someone tell me how much i should normaly consume of something If there are 20g sugar per 100g product, i know, that i shouldnt eat much I dont need the information, that if i eat a serving of 30g i will uptake 6g of sugar Ok, i think someone can habituate to think in servings But you have to calculate to compare between different product with different servings Dont you think it would be easier to use the percent of 100g/ml facts label? Or how you handel this lack of compareness and so the lack consistency? Do you think this indirect potential lack of transparacy is intended?
Comment from : @drbettinawarmedinger5308

Thank you
Comment from : @zehavam9235

Do these people even realised they’re being filmed and being given a bad rep?😂
Comment from : @2024_CE

Known you mean six thousand years God made the Earth 6 days rested on the seventh about 6,500 ago but I do believe it is a disease and also sin Problem but I'd love to learn how the battle it I am praying all the time and I believe it's a disease that can the cured and I believe if we acknowledge it has a disease and a sin problem we can get very close to finding cure
Comment from : @emsdiy6857

So its YOUNG WOMENS responsibility to save the next gen? Its the government bs food guidelines and junk food in schools and its not forget the baby formula full of sugar - people wouldn't be gaining so much weight if there wasn't so much crap in foodEvery gen is a result of the one before so don't put this on women - period
Comment from : @wokenmillennial

Did anyone notice that his name Lustig on German means funny
Comment from : @michaelploner1088

So your telling me too much sugar is bad for you ,I k ew this about 46 years ago ,knew when I was about ten roughly what I should be eating
Comment from : @bigflat1238

They die because of the disfunction ,he has just shown that double the amount of obese people have the disfunction so therefore the obesity is why they have the problems they have
Comment from : @bigflat1238

Tbh there is an assumption that people are stupid ,I see all these type of documentaries as red herrings people know why they are fat ,there must be some personal responsibility,I can do three meals a day with fruit x3 for about 3 uk Sterling ,I am not a dietician but know what to eat and what I should not
Comment from : @bigflat1238

Just wonder who is getting classed as overweight ,I am running 20miles on treadmill would be a 4 hr 24 min Marathon ,resting heart rate 44 and yet I am not far off being classed as overweight,I am 52 (sorry if I sound crass)
Comment from : @bigflat1238

Nobody cares about about a boat sinking, killing (I looked it up) 20 people? I get your points, but have a heart man!
Comment from : @michaelchen8194

mind over matter
Comment from : @rogmc69

CICO is the only thing that has ever worked for me And yes not all calories are equal but they’re not equal based on nutrients A nutrient dense meal will keep you fuller for longer than a calorie dense meal even if they’re the same amount of calories A nutrient dense meal has more volume so you’re less likely to over eat or snack later It’s all a matter of sustainability You can lose weight by eating 1200 calories of Doritos every day and that’s it But it isn’t sustainable because you’ll be starving and also you will be soooo malnourished
Comment from : @heatherfaust7643

heres the time stamps for each partbrif you watch it on 15 speed you can get through it pretty fastbr(like this comment so others can see)brPart 1 An epidemic for every body 0:52brPart 2 Sickeningly Sweet 12:15brPart 3 Hunger and Hormones A viscous Cycle 20:00brPart 4 Sugar - A Sweet Addiction 27:18brPart 5 Generation XL 33:42brPart 6 A fast-Paced, Fast Food Life 39:51brPart 7 Drugs, Cigarettes, Alcohol and sugar? 46:16brPart 8 Four Sweet Tips 53:54
Comment from : @matthewmcmanus2969