| Название | : | ?पुशअप के 10 फायदे और 3 नुकसान | Push up Benefits and Side Effects |
| Продолжительность | : | 11.53 |
| Дата публикации | : | |
| Просмотров | : | 783 rb |
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NICE SIR 🙏👍👍👍🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Comment from : @SiddharthKumarshorts |
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पुश अप्स के सही फायदे बताए भाई आप ने धन्यवाद Comment from : @rajput-ez1ig |
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Awesome 👈👍🤗 Comment from : @donisiddiqui7875 |
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❤❤ Comment from : @Zyani503 |
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Lambai kaise Badaye सर Comment from : @puneetyadav6146 |
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1 set 20😮 Comment from : @Aadiminivlogs001 |
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Hindu pushap Comment from : @carryis_fan9 |
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Subah kitne push up mare aor sam ko kitna plz reply Comment from : @HimanshumishraHimanshumi-ff3qm |
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Fayde❌ nuksaan ☑️ Comment from : @mrrahulvirkar2396 |
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Me roj 30 pusap Comment from : @user-uz3dn6rc6y |
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Daily pushup lagani chye ? Comment from : @rathirathi9260 |
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Nice video sir Comment from : @AmitSharma-cm2kp |
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क्या 60 साल से ज्यादा उम्र वाले पुश अप परफॉर्म कर सकते हैं? Comment from : @skumar4210 |
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❤💯 Comment from : @abinashdasabinashdas9716 |
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Per pushups ko uske stand pe kiya na tho aur bhi accha hai Comment from : @osamasayed2288 |
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Thanks for video❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Comment from : @sanjitsanjit5724 |
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great bro Comment from : @Aakash-jx1yu |
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One set 100 kaa legata huu Comment from : @user-sw9ks3bx1c |
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Mai khud push karke 53 kg se 67 tak gaya hoo 😎😎🚩 Comment from : @Dauniya1 |
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I'll right Comment from : @mukeshpandor6704 |
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20 minutes 250 pusap Comment from : @user-cu4ce3jd7h |
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Sir ma daily 500 pushap lgata hu koi masla to nhe ha Comment from : @AbuBakar-mn3dv |
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Diamond push up Comment from : @suhailkassar1 |
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Spate v/s push up Comment from : @ratangurjarratanlalgurjar |
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bahut shandar video Comment from : @manmohansingh9676 |
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Sir me 20years old hun or mujhe sickle cell ki problem hai to kya me kar sakte hun push-up please sir reply me😢😢😢😢😢 Comment from : @mahadevharijan4633 |
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70 in one set 🥵 koi ha brabari ka 🖕🥵 Comment from : @souls__dream |
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OMG 😱😱 Comment from : @dkfitness20 |
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सबके लबो पर एक दिन तेरा ही नाम होगा,brहर कदम पे तेरे, दुनिया का सलाम होगा,brहर मुसीबत का सामना करना तू डट कर,brदेखना समय एक दिन तेरा भी गुलाम होगा। Comment from : @AimUpsc2024 |
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Shukriya bhai 😄 Comment from : @filpaaimation |
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Push-up Marne se hight block hoti hai ? Comment from : @vivekshahu8491 |
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Super 👌 Comment from : @x_mr_ayush_xx8689 |
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q😊 Comment from : @jeevanpache8471 |
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❤❤❤❤❤ Comment from : @mohdbilal-mk1oq |
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Pushap karne ke baad kya khana chahiye Comment from : @user-gl1lc4ce4p |
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Mai 500 pusups mmaRta hu1 dymond pus 2 Uper chest Pusups normal Pus 100ke3 set bhai Mera 1 sal Mai 20 kg Badh Gha pehle 50 tha❤❤❤❤ Comment from : @faizanansari9222 |
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HAA BHAI BILKUL SAHI❤❤❤❤ Comment from : @gamerreply10765 |
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Bahut Achcha bhai Comment from : @user-ol9uq7vh2h |
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😄😄😄😄😄😄😄😖😖 Comment from : @Yaar34 |
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Person❎brPrson✅ Comment from : @comedy_1765 |
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14 years old I can continuously do 15 push ups And within 5 minutes I can do 50 push ups Comment from : @harshvardhansinghcuber |
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I do 50 pushups in 1 sets Comment from : @VeinsFTW9 |
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9:21 side Effects 😢 Comment from : @xproplayer2268 |
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Kon kon hilate he❤ Comment from : @vipulsinh5060 |
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Meto sukhi lakdi kitarhu 😢😢😮😢 Comment from : @PABRAND-by3wx |
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I am 14 year old Comment from : @You-are-comedy-me |
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Thank you very much ❤ Comment from : @Officialsavan |
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I am 52, i do 3 time per week, pushups failure with 70kG deadlift, round the year Its help me to maintain my muscle which i have achived 38 years weight training Comment from : @mamunabdul2309 |
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❤❤❤❤❤❤❤❤❤ Comment from : @user-eb8po7fm7r |
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Aur agar kisi Ko dhaat jari ho aur vah Jim chalu kar de to vah kaun si exercise Karen jisse ki niche ka hissa majbut ho Comment from : @rehmanhussain3279 |
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Thnx sir ji ❤ Comment from : @user-gi8hf2no1g |
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120 laga ta hu one time 😮 Comment from : @user-xr7mv3ui2t |
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Koi kuch kehta hbrKoi kuch kehta hai Comment from : @user-ez9wk5yb9v |
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Hum Comment from : @Sapankisku |
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💪💪👍👍👌👌 Comment from : @DJNitishDeewana |
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में Comment from : @user-uy3jf5mg4n |
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Speed 15 Comment from : @unkn12313 |
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Duniya ko hilana hai to khud ko hilana chodna hoga🎉🎉 Comment from : @luckygamer7494 |
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Mera 3 din hua 😅 Comment from : @rohanbhai01 |
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Bhai chest ke neeche kamar ke upar ka hissa bahut patla h kese chauda kre pls btaye😢😢 Comment from : @shobhit_edits |
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Thanks bro to give this information ☺️☺️ Comment from : @TheRecreator |
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Bro mere se ke bhi push-up Mahi Hota 😢😢 Comment from : @babluhalde7336 |
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Nice 👍 Comment from : @talukdarlaskar3991 |
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कोन कोन नुकसान पड़ने के बाद आया है😂 Comment from : @mrgourav983 |
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9k like from my side 🎉 Comment from : @user-hx3rl7pi7n |
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3 month ho gaye exercise krte lekin pushup 10 ka 10 hi hota hai😢 Comment from : @beenergetic |
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Kon kon nuksaan dekhne aya tha😂 Comment from : @junnugaming |
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ठेक्यु भाई Comment from : @jayeshrathva940 |
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Cahhye mai kitna hi push up marlu rungha to dhila😞😞😞 Comment from : @jayantbhai4221 |
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Good information its working any❤😮 Comment from : @bhuvangoyal4080 |
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Mai bhi bahot din se push ups lga rha hoo meri body bahot achhi ho gyi hai Comment from : @mr_hardik_royal_chaudhary |
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3sal mai kamyabi hasil karli sir dawat to banti hai ❤ Comment from : @starworld2245 |
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Puspa subha aour saam karana chiya Comment from : @anandhelper3247 |
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Mai daily 150 pushup lagata hu 6 months se aur mujhe bahut se changes dikhai diye Comment from : @darkgamingboss8514 |
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Bhai rojana 70 push up karta hu Comment from : @govindvanzara1631 |
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Sir ma bhot patla hu mko kya krna pdi ga😭😭 Comment from : @user-re1hm2tb8r |
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IAM 1day 136 push up Comment from : @SUTTABOY |
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💪 Comment from : @ranjitswargiary8681 |
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😂😂😂😅 Comment from : @thammanghartimagar3209 |
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Magar Roj Push Ups Lagana Sahi Nhi Haina Waise Wo Muscle Repair Nhi Hoge Na Comment from : @atifgaming1104 |
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Sir excercise se kitne pahle aur kitne der bad khani chahiye excercise karne ka sabse achha time kon si hai Comment from : @AmitKumar-be6lv |
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Me Roz ek bar me 25 – 30 push up karta hu 😊 Comment from : @abhayblackgaming8221 |
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Push up lagane se weight gain hoga ya loss? Comment from : @anwarOffical |
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Mst Comment from : @SurajSingh-tc3or |
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wwwyoutubecom/@SonuVishwakarma_up Comment from : @sonuedit_z |
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Good information ❤ Comment from : @babardar1048 |
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😂😂😂 fake video 😅 Comment from : @akgamingff5539 |
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Sir height badti hai ki nhii Comment from : @himeshjaat8989 |
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Meri Body bahut patli agar mai push-up karuga to kya mera weight increase hoga ya Dincrease hoga( plz reply me) Comment from : @_vsv_akki_07 |
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Super rider duke 200 chanle down 👎👇👇 Comment from : @lifeline1411 |
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🎉🎉🎉🎉🎉🎉🎉 Comment from : @AkshyaDas-pw9ej |
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mai kahi suna hu ki koi bhi workout daily nhi krna chahiye Comment from : @dkgaming7171 |
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Ye hindi title me ‘Pashu- up’ kyu likha hai?😂 Comment from : @vandanpatel7052 |
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kis time m kare aur kya cheeje khaye besics reply ? Comment from : @Daynight_vibes |
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I do 50 Comment from : @Vergil1233x |
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Too fir bacha kya Comment from : @RajuSah-yk4lu |
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Don’t tell anyone your plans Instead, show them your results Comment from : @fitnytech |
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