Foods That Prevent Menstrual Cramps! Dr. Mandell

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Информация о Foods That Prevent Menstrual Cramps! Dr. Mandell

Название	:	Foods That Prevent Menstrual Cramps! Dr. Mandell
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how can u regulate ur periods
Comment from : @yo-jd6zo

lies
Comment from : @nunublossomed7949

Taking psyllium husks fibers a week before menstruation prevents menstrual cramps, I experienced it and never got again menstrual cramps
Comment from : @RicksHotRodRocknRoll

Hi can do videos on fibroids, thanks
Comment from : @user-rc8wl8dq9g

I have to try because lord almighty I’m in pain
Comment from : @useesuniverse5684

Hello doc How will my get my period cramp back? without my cramping no proper period flow happened? Can you know about prostaglandin hormone?is it essential for shedding of uterine lining properly?
Comment from : @9doyouknow09

🙏🏾🙌🏾 Thank you Dr Mandell 🙌🏾🙏🏾
Comment from : @NicoleRAINMusic

Pogi mo
Comment from : @user-xe4le9bn8x

What if you are allergic to nuts and pumpkins lol
Comment from : @jennifersmusicpage

Cutting down on caffeine two weeks before, helps me a lot, also
Comment from : @titchs9098

#notedwiththanks 👌🙋🏻‍♀️
Comment from : @anilsah0870

Wish I would have known that when I was younger
Comment from : @tmcgee1614

It's their problem
Comment from : @davidkeith571

Could have used this infobrYrs ago
Comment from : @mlong3625

Please tell me how to take Flax seed
Comment from : @iraiyarultraders2871

I think my Mama must have been a Doctor in a previous life, she knew lots of great “remedies” likes this and for all sorts of thingsbrShe always cooked with extra virgin olive oil as do I and would make me warm mackerel salads with chopped up nuts and lots of green veggies when I was suffering with period pain as a young girl I miss her so much everyday 🥺
Comment from : @francescastevens3777

💕🙏🏻👍🏻👍🏻
Comment from : @Faith_Love_and_Blessings

I don't like the taste of Vegemite so I put it in my belly button and put cotton ball in my belly it dries and stays there Is that a thing?
Comment from : @omegabeth1773

Cacao dark chocolate cranberry or dark chocolate with almonds
Comment from : @islandkiss8238

Unsubscribe
Comment from : @sueglenn2842

Thx Dr Mandell 👍💙
Comment from : @angelabutler4473

You are just so attuned to what videos are needed! Wow! You are amazing with your timing! Every single time I’m going through something and need some help, boom 💥 there you are with the perfect video! ❤️
Comment from : @mindee3754

Other than the fish and chicken, I haven't been consuming the other foods Been drinking ginger mint tea for the cramps and it's been pretty helpful
Comment from : @queenieburgers50

Very helpful info Something probably half of us women didn’t know 🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️
Comment from : @lucindawilliamsprayerwarri6968

Thanks Doc! I wish I knew that when I was alot younger Anyway that still helps me to help my 28 year old daughter ( like mom like daughter)brShe has very painful cramps and bad headaches like I did when younger! brWhat about foods that dampens hot flashes and such When I went through all stages of Menopause it was a pain and over heatedness I would like to help other menopauseal women ( my little sister is 56 and still having her cycle!!!🤯 I would like to be ready to help her when she starts her menopause cycle I started mine menopauseal cycle at 53 Im now age 60😊
Comment from : @yizzynightingale138

peppermint tincture too
Comment from : @jnorthe

The only things that help with menstrual cramps are the same that help with labor Certain positions to relax on the toilet to let out the flow Dates and raspberry leaf tea Helps the menstrual conttactions ease
Comment from : @blueseptember2174