| Название | : | Weighted Pullups Isometric Holds Routine (15 Minutes on the bar!) - Sergio aka NewEra the Bar-Barian |
| Продолжительность | : | 7.22 |
| Дата публикации | : | |
| Просмотров | : | 5,4 rb |
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how can i workout endurance to start? Comment from : David Master |
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Ciao Sergio, forse puoi aiutarmi dandomi qualche consiglio per migliorare un problema che ho, ho la spalla destra più bassa di quella sinistra, il che mi fa sbagliare i pull e i push up, salendo di più con un braccio rispetto al altro come posso migliorarlo? Comment from : Cristian Iglesias |
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Ciao Sergio ,mi ispiri tanta fiducia,vorrei farmi seguire da te tramite coaching online ,come posso fare? Grazie in anticipo 💪💪 Comment from : militaryworkout |
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Have u ever problems with elbows pain? If yes please tell my how you fight with it Thanks Comment from : fg dsa |
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grandissimo Sergio e come sempre, non so se leggerai questo commento visti i tuoi impegni con i coaching online ma vorrei chiederti quali sono le differenze tra push up e Dip e perché allenarli entrambi Comment from : Diego Diego |
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Sir please make a isometric hold routine for push-ups brOr can we do the same for Pushups? Comment from : Chaman Sw Odisha |
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Beast! Una curiosità, quali sono il tuo peso e la tua altezza? Comment from : Unchained |
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I wish Someday workout together bro Comment from : 채득렬Master |
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This is perfect for me I just did it also play watching this video thx bro Comment from : 채득렬Master |
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Amazing work Comment from : nuno maia |
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Che spettacolo! Magari riadattato al mio livello, ma di sicuro lo provo Grazie per lo spunto!brE complimenti anche per la scelta della colonna sonora! m/ Comment from : Giulio Spagnoli |
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Bravissimo, davvero molto motivante! Comment from : giovanni miani |
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Oh gosh this looks like fun!! Comment from : iamdundas |
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nice Comment from : Domenico Bianchi |
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Brother please make a video on how to increase pullup reps Comment from : Vishal |
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How this song? Comment from : Daniel andres Ramirez Romero |
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Это феноменально! Как развить такую мощь? Comment from : Aleks Nazar |
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Che precisione😱 Comment from : Simone |
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This must be as much a test of the mind as it is a test of strength Comment from : Marco Bruno |
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WEIGHTED CALISTHENICS PYRAMIDS 50 KG AND 40 KG PULLUPS AND DIPS [10/07/16] РѕС‚ : Sergio Di Pasquale AKA NewEra Download Full Episodes | The Most Watched videos of all time |
