What Should I Eat to Have Youthful, Healthy Skin? - Dr. Anthony Youn

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Название	:	What Should I Eat to Have Youthful, Healthy Skin? - Dr. Anthony Youn
Продолжительность	:	9.46
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Can I eat dairy like yogurt or cheese that’s very low in lactose?
Comment from : GummyCat

Asians are way lighter than white people lol
Comment from : Eric

I can avoid sugar for my whole life not a big deal, Though I'm addicted in chilli I can't leave this one, Please suggest if this is good or bad :)
Comment from : Rk Abujam

PLEASE SEND ME ALL INFORMATION AND E BOOKS!!!brI LOVE YOUR CONTENT!!!!!brMANY THANKS!!!!
Comment from : Cathy Dahut

THANK YOU FOR ALL OF YOUR WONDERFUL CONTENT!!!!!
Comment from : Cathy Dahut

Dr,you mentioned kefir but it's dairy, is it okay to have kefir and plain Greek yogurt eventhough they're dairy? Thank you
Comment from : JLM W

My husband grew up in a small farming community in Croatia They grew healthy vegetables and ate lots of canned saurkraut, some eggs They ate very few meats, maybe an occasional chicken dinner Most were sold at an open market For Breakfast typically the family ate bread dipped in coffee I am a typical American from a middle-class family, but I ate poorly Pizza, coke, fast food, and very little exercise I became overweight about 20lbs Now I am at a good weight I still crave prepackaged stuff Who is better off? Well, I guess my husband is I am going to try to eat more vegan foods
Comment from : Irene Talan

I often get asked about my skincare routine Interestingly, I’ve been practicing all those tips all my life
Comment from : Lauren Li

On short- leave america
Comment from : A Poocumber

Im 62 and getting fatter around the middle I eat tons of sugar my energy is so low and my stomach feels so uncomfortable most of the day Feels bloated and hard to move I'm going to try to stop all sugar' kick way back on wheat and no dairy I just have to set a date and really give it a go So very difficult Had to quit a job recently because it was too physically intense
Comment from : foxx733

Why does our FDA allow soy oils and soy in so many processed foods It's in our canned goods, children's snacks, pretty much everything now I've checked the labels on almost every shelf stable food product and almost everything has it!
Comment from : Eryn C

Can curd or panneer be eaten as it is also comes under diary products
Comment from : Yogawithsrini

The best part of the video: Dairy is not made for people, is made for cows 🐄 Thank youuuubrPoor cows live a life of exploitation to feed humans instead of their babies Sick
Comment from : Aline Carvalho Spayd

when i was a kid i don't know why i hate vegetables even though we are poor in Philippines my father always giving us meat meals😂 maybe that the reason and now i hate my self why I can't even eat a piece of vegies sorry for my English im not fluent but i practice i hope u understand what im sayin😂
Comment from : ha

*says fermented foods *smiles in Korean *thinks about kimchi
Comment from : Alba Martinez

This is exactly how a good presentation is Dome👍🏻
Comment from : Hiro Hiuu

Spot on with dairy 💯
Comment from : Summer B

Thank you so much for the information I am 37 and starting to see my bad habits reflect on my skin This info will absolutely help me clean up my act
Comment from : Crista Maria Medrano Fernandez

You have video for teeth too ? You can explain
Comment from : Diana Johnson

ok
Comment from : L Yen J

Dairy is an interesting one I thought it was good for you?
Comment from : Aaron C

ABSOLUTELY WRONG HAVING DAIRY IS AN ABSOLUTE MUST
Comment from : Mariilove 14

I intermittently fart , usually after Brussels
Comment from : Bob Bob

❤❤❤❤
Comment from : Eliza Dedumo

I’m sorry… avoid sugar!?brGuess what: American foods have to have at least 10 fructose sugar in their food 😢
Comment from : Musical Sapphire 💎

Nonsense
Comment from : Ironica

Yes!! No to sugar
Comment from : Nalli Hibbert

Which part of the eggplant 🍆 is the best to eat? The skin of the plant which has all the pigments ? Or the flesh of the plant which is what I normally eat?
Comment from : Paula Flattery

I cold turkey quit sugar over a year ago Best thing ever
Comment from : AriellaShines

So skittles don’t count as “tasting the rainbow?”
Comment from : Depressed Albertan

I trust this man so much :D
Comment from : Estefania

I think jhope is gonna look like you when they come back in 2025 bps ur handsome,and that was a compliment/b
Comment from : Laraaa

Do NOT consume alcohol, because it will make you age much faster Alcohol is a poison It can never be good for your skin This video is sponsored by 🍷 wine manufacturers?
Comment from : A B

Dr Youn is it okay to drink coffee? how about Yakult?
Comment from : Love Adventure

Thank u Doc ❤❤
Comment from : Aida Tumbaga

I eat a lot of butternut squash, getting my vitamin C daily, and my B-Complex vitamins as well I never eat out, and absolutely never ever eat fast foods!
Comment from : CraftyRat

Is it true for every type of sugar? Include the natural sugars found in fruits for example?
Comment from : Landro

What about dairy
Comment from : pets and animals lovers

Damn Your don’t list is my whole life 😣
Comment from : Cinderfire

Bro there's alot of don't eat i don't have the money to eat veg and frouits and fish evrey day or even dark chocolate what do i do
Comment from : RAHOMA

Well if i avoid sugar in my entire days, how the hell can i get carbohydrates?
Comment from : Wαhyu αnαntα

<3
Comment from : Fariq Tunthorqhomun

@Doctor Youn, could you make a video commeningt on Biotin and Collagen Supplements?
Comment from : Alex Qiu

Is law honey also bad?
Comment from : Singelo Delphine

You are amazing, thank you!
Comment from : cannedcatfood

Eat some Botox lol
Comment from : Ria

Thanks
Comment from : Sharon Baltimore

Basically, forget the complete American diet Sugar, Dairy, processed food and the list goes on
Comment from : BoracayADMIRER

Eat the rainbow, does that include Skittles No, that's taste the rainbow Nevermind Be the rainbow
Comment from : just stop it

Indians also have a lot of vegetarians and they eat a lot of dairy
Comment from : Samantha K

Dr Youn, I went to your website, but couldn't find how to order the book you showed in this video Do you have a link to the exact page? Thanks!
Comment from : Diana Snodgrass

Are you still accepting submissions for the ebook ? It’s not letting me get it 🥲
Comment from : Cynthia Anaya

What about raw goat milk or kefir? I thought there were health benefits?
Comment from : Annie Valentine

"Eat the rainbow"brbrAHA! Thats all I needed to know! Now nobody can tell me my Skittles obsession isn't healthy! I've been waiting for this day my entire life! 😁brbrThanks, Dr Youn! 😂👍🏼
Comment from : Island Girl 🌺

I’m cuban rice is everything 😭
Comment from : Samantha Diaz

Some ppl don't eat a good diet but still have beautiful skin
Comment from : Eyeswideopen

I appreciate that you’re not trying to sell anything or present any “miracle foods” A balanced diet can be so helpful with so many factors of life, including the skin/aging!
Comment from : Druid

Lol The western diet is sooo bad Most Americans are slowly killing themselves and setting themselves up for chronic illnesses later in life
Comment from : Josh

So is it safe to take all these Vitamins together?
Comment from : Angela Skinner

'Gut skin access sounds like a magical word Your skin reflects your gut health It makes perfect sense since all the nutrients are released during digestion and are absorbed into the gut before they reach your organs and skin
Comment from : Iana Vodenicharova

All we eat is dairy product in the morningbrSo what can I it now?!😌
Comment from : Marzii

Dont eat sugar, dairy, processed foods, bad fat, drink wine eat dark chocolate and veggies and fermented foods
Comment from : K6

I don’t understand kefir is dairy ?
Comment from : Elizabeth Marton

Ohhhh i love you sooo much doc ❤️❤️❤️❤️
Comment from : AEO Anindita

Great video! This helped me a lot! Thank you! You are a fantastic teacher and speaker
Comment from : Alex Julian Yoga

Hi Doc! Are sugar from fruits ok coz I love to eat ripe bananas? I'm eating rice corn for better digestion
Comment from : Achie Son

You are my hero
Comment from : Rocio Phipps

I am allergic to cane sugar I have to read all food labels There is sugar in almost everything! I found great ketchup without sugar, but I still cannot find any bacon & lots of other foods without sugar The search continues
Comment from : Jane Reinhardt

Kefir is dairy???
Comment from : u

Thank you noticed
Comment from : Gracious Musole

What? Not eat the rainbow of Fruit Loops or Skittles? What a shock!
Comment from : Kathy Gann

You are spreading a poisonous message!! There is NO BENEFIT in drinking alcohol The so-called benefits are wiped away do to the fact alcohol is a poisonous substance Eating grapes provides resveratrol without the poison of alcohol This message of wine being good for people has destroyed lives
Comment from : Candy Apple

Your videos are very interesting 🤔 👌 brThanks for the tips
Comment from : Anita Moses

Honestly hate sugar But I love dairy so…😅
Comment from : Jennifer Morgan

Fermented dairy is fine…kiefer yogurt aged cheese etc…
Comment from : ricky elvis

Hi, can you please send me your address Thanks
Comment from : esther williams

Please explain some of the ingredients in your Collagen powder I bought some! Unfortunately yours and Dr brAxe's Collagen didn't make the top 5 list
Comment from : Tracey Lennon

Can u suggest something for pure vegetarians?
Comment from : Sangitaa Meynon

Its ok to eat foods that imitate diary though right? Like vegan cheese or those fake eggs? Idk i like dairy but I understand its bad for u
Comment from : Kitkat

Red wine I see
Comment from : VIP5

White rice😥
Comment from : VIP5

Just eat the carnivore diet End of story
Comment from : Trevor Smith

since soybean oil is bad for us, is soy bean milk the same?
Comment from : DANNY TIMBERJACK

Next video should be on detox foods!!!
Comment from : Hamna Khan

How about nature sugar ? like cane sugar or honey are they the same as white sugars ,
Comment from : Dim Tran cooking

What about honey?? What do you mean by sugar?
Comment from : Karen

Who's watching this while eating chocolate? 👀
Comment from : zoro roronoa

I'm glad I'm African American, Southern brI grew up eating black eye peas, collard greens, yams, the only bad thing is t h e fried parts of Soul food but we use greens ♥️brbrThanks, for the book I will purchase!
Comment from : MeMe