| Название | : | My *UPDATED* Transformation Story |
| Продолжительность | : | 34.00 |
| Дата публикации | : | |
| Просмотров | : | 566 rb |
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Empowered by you Comment from : Raining Patchouli |
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You're NOT CENTERED IN FRAME brbrGET A GOOD videographer Comment from : Joe Young |
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People don't realise that weight loss is 100 a mental challenge Not a physical one If you're caught up in an unhealthy mental space, it's impossible to change your lifestyle You need to adress your mindset FIRST, change your whole perspective on life and food and yourself, and your body will simply follow Comment from : ashley_brown |
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PSA: Medication is not a bad thing!!! Never feel ashamed or embarrassed for needing medication for poor mental health (Not saying she was saying this) It’s about finding the right doctor and finding the right meds that work for you I have spent the last 4 years trying different anti anxiety and antidepressant medications and they have helped me so so much and I have finally found the right combination that works for me Eventually when I’m at the right time in my life I will probably try to SLOWLY get off of thembrbrAs Pete Davidson once said “No shame in the medicine game” Comment from : Maya Han |
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9:30 into the video, and damn, I see you QUEEN And you also made me feel seen Thank you for sharing Comment from : Caroline Hunter |
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I got inner healing and it truly helped me dramatically brTrauma can be healedbrMedication is just a band aid And sadly doesn’t help Comment from : meme lord real |
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Im so happy that you went back and finished college 🙏🏼 Comment from : KayKay |
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Makes me so mad when people refuse to acknowledge that food has a huge impact on legit everything Changing my diet has helped me in more ways that one snd I’ll always advocate for the power of nutrition Comment from : Priscila Esteva |
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Have they considered adhd? Comment from : WorldWideWonders |
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I applaud you for being open about your journey and mental health alongside fitness Mental and physical health go hand in hand more than people realize You really have to be kind to yourself, willpower alone will not keep most people consistent This is such a great foundation for your brand! You just got yourself a new subscriber! :) Comment from : dizzygirlsweats |
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The medication conversation is NECESSARY!!!!! Please please talk more about it! Medication took away my 20s Comment from : ••Riss•• |
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I bought the OG workout guide! So amazing to see how far you’ve come! Comment from : mck6888 |
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Ozrmpic Comment from : Chuche G |
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I relate so much!! You are so inspiring ❤️ I started going to the gym a year ago, and I feel exactly the way you describe I am so happy I started! ❤️💪🏼 Comment from : SigneH |
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Ur so self centered 🤣🤣🤣 Comment from : Joyful Cookie Gaming |
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