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This works for OCD Treatment

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Me reading list now includes 1 Bslk 2 Linear algebra and diffeq Comment from : James Vestal

Hi Nate , would love some tips on existential crises Has my life at a halt Comment from : Kevin

Don't write neggy words Comment from : James Vestal

This is pretty funny Comment from : James Vestal

I have struggled with existential ocd and depression for the past year and have largely recovered with medication and therapy , but sometimes I still struggle with stuck thoughts like “what’s the point” etcbrbrSo my sticky notes need to be words like “what’s the point” , “pointless”, “futile”, “no meaning” etcbrbrI’m finding that the intrusive thoughts are becoming much more insignificant but I think this idea of sticky notes could be so helpful for mebrbrThanks so much for this video Nathan Comment from : Clare Alice

Thx man I been dealing with this for 9 months Comment from : Strive_469

What about being honest ? Honesty has helped me with OCD and the psychologist I was seeing told me that his clients said the same thing Comment from : Carlo Diaz

Can u please please do video of bout death ocd, pleaaaase 😭 Comment from : Aswathi Varakil

Hello Nate is there a way I could send you a message with my case?I just want some comfort words from youThanks! Comment from : sofi pierani

Thanks for the video! Could you make a video about the ocd fear of aging and not making the most of one's life/ ruining one's life? Comment from : Carlotta

Thank u for the videos it really helps Ive been suffering from diff kind of anxiety and the worst Im experiencing is health anxiety I put a sticky note of the diseases I think I may have like cancer cyst etc hopefully I will recover from this soonest Comment from : JennyLiz Santos

I´ve sent you an email that's linked in your bio, just so you know:) Its about a question about pocd/ocd Comment from : mella hag

Thanks for this, great video as always :) it was so nice meeting you at IOCDF! Comment from : Kira Namiko Wales

if the anxiety is more related to intrusive thoughts, would it help to allow yourself to go about your everyday life and whenever you have the intrusive thoughts to resist the compulsion? Comment from : Amanuel Fitsum

Another great video! I'm definitely going to try the method for getting to my core fear - thank you Nate! Comment from : fiBee

can this apply to social anxiety? so underlying fear is fear of being alone…so maybe I should start to tell everybody to just f… offbrbrcould be fun 😅 Comment from : Juraj Kostal

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