How to Run Longer Without Getting So Tired

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Информация о How to Run Longer Without Getting So Tired

Название	:	How to Run Longer Without Getting So Tired
Продолжительность	:	5.41
Дата публикации	:
Просмотров	:	6 jt

MAF method
Comment from : GBelai

i can run 10k but i cant run above that
Comment from : UBR

Im 57 70 kgs im i too heavy? I can 10 km in 35 minutes
Comment from : mikasa

How to run longer without getting tired is like how to get richer without working
Comment from : Salty Jo

What an amazing sunset at the end of the video!! I subscribed!
Comment from : JCB

For me the problem isn’t my breathing but the strain I put on my calves while running Today I specifically focused on cadence and making lighter heel strikes Any tips out there for reduce calve strain?
Comment from : Guru Jay

Him: “let’s say I’m running 20 miles”brbrLiterally the least relatable thing ever 😭💀
Comment from : Leah McDermott

Help I have to run 2 1/4 mile
Comment from : CobyKeeler

I always thought you guys ran the whole time Interesting 🤔
Comment from : Terry Johnson

I speed walk instead of running Partly out of shape 1-mile time is 15min One week later i've walked a mile in 13min Running isn't the only long distance option if you can walk as fast as others jog
Comment from : Ikaw ba 0¹0

Used to run a 15 but our roads are very hilly There are hardly any flat roads so I usually max out at 17 miles right after running a hill
Comment from : Argie

how about when your a 36 year old relatively fit man who hasn't really worked out since high school who has a PT test for a police department coming up and need to get 15 miles done in 13:09 and currently cant run more than 3/4 of without stopping
Comment from : Scott Wilson

I am confused Tips to not get tired:br1 Breathe through your nose to keep good posture when you are tiredbr2 Try to have you natural cadence at the end when you are tiredbr3 Do tiring exercises with your legs to keep them freshbrI feel you changed the title at some point to get more clicks and it's not reflecting the video anymore
Comment from : TechDaddy

wow
Comment from : doc sylvia

Thanks for the tips especially the third tips really need that
Comment from : Nadzirah Yahya

Thank You br br"And they said, Believe on the Lord Jesus Christ, and thou shalt be saved, and thy house"(Acts 16:31) br br" He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him" br(John 3:36) br br"That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved" (Romans 10:9) br br "He that hath the Son hath life; and he that hath not the Son of God hath not life" br(1 John 5:23) br br"But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death"(Revelation 21:8) br brJohn 3:16 brKing James Version br16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life br br "That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved"(Romans 10:9)
Comment from : Romans 10:9-10