how to MASTER your emotions | emotional intelligence

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Информация о how to MASTER your emotions | emotional intelligence

Название	:	how to MASTER your emotions \| emotional intelligence
Продолжительность	:	24.52
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Просмотров	:	396 rb

No my frnds are happy but they bully me
Comment from : xxx

Wow! There were so many fantastic pieces of information here Thank you!
Comment from : maewa pohatu

The only thing I don't agree with is the crying bit Sometimes it helps a lot to put on a sad song and have a good cry I usually feel better after I get my emotions out privately and can think clearly! <3
Comment from : Lola Nola

😍😍
Comment from : kailany freitas

this woman is so wise i love her sm n wish the best for her
Comment from : whoever

Thank you ❤
Comment from : Bekelalu Tutor

i somehow figured that particular mindset out for myself (especially with love)but if i had this video as an 'instruction manual'- this is 1000 accurate its what i "preach" to my friends when they come to me great video🤍
Comment from : bb

Thank you so much Tam I have learnt alot from this video I took alot of notes from this ❤
Comment from : M sri varshini Reddy

I'm so happy to hear you talk about that we need to treat others well I think in this time there's too much focus on love yourself, and yes, that's great but we should remember about others and try to be better people And it's a daily job
Comment from : Yulia Tarasiuk

I really enjoyed this video !!
Comment from : Miah

Can you do a video on having emotional maturity do u have any books for that? Also, another video idea can be how to be more positive and optimistic since many (including myself at times) struggle with that Do you have books on that as well ?
Comment from : Miah

watching your videos with my name being Lola is a struggle
Comment from : Lola Hołda

What if you tell someone something over and over again but they never listen to your feedback and respect your boundaries?
Comment from : Gluey

Please tamanna pleaseeeee never stop guiding usss pleaseeeee i beg you i know that dependance on someone to calm u down everytime is not a good thing but you have the best mindset in the world the way u look at things and everything is so much inspiring, i want you to guide us everytime with these different emotions that we humans face❤❤❤brI found your channel 3 dqys ago and have made you my big sister now forever love from india, you go gurlll❤❤
Comment from : Prajna Bahel

Thank you Tam! Yesterday it was a terrible day for me and was feeling so low because of my parents but after watching this felt a lil better
Comment from : Linu

this was so beautifully said, i really needed this thank you
Comment from : big balls

I trust that in the next month you are going to blow up! (With followers lol) 🙌🏼💕🥂
Comment from : AureCut&Co

The wisdom Tam has is top tier Love it here ❤
Comment from : Reitumetse Sports

This is the best advice
Comment from : Missy O

This was so good! Thanks for the value sis 🫶🏾
Comment from : Shari’s Life of Luxxury

broooo I WISH I KNEW U EARLIER
Comment from : CS911 Roaa wael Abdelkhalek

you know what????? from now on after listening to this video i decided to do as you said I am gonna think twice before I react to sth
Comment from : Sealba Qema

Love your content ❤
Comment from : Someone

i genially have a question, what if i am not really trying to control people? I also try to be really open minded about all walks of life I don't aim to be hurtful or condescending I will not deny I really don't like myself at all but doesn't mean I can't have actual empathy for others i swear i am not trying to break down your video I just want to be a better person
Comment from : Nate Lokison

I’m lola😂but now I change 50
Comment from : Nona

i vent to my cat cause he has ears and is forced to listen, he ain’t gonna be telling no one
Comment from : grey

💕 I loved this video, the way you talk about these things really makes self-growth look achievable, and inspires me to start practicing and stick to these healthy habits in the long run 💕
Comment from : Anna Gyenese

I don’t understand why I spent 12 years in school if any of this and many more wouldn’t be taughtbrWe need a school for these things!!!
Comment from : I am Bread

I love it here <3
Comment from : Elizabeth Palacios

Love your sharing 💖
Comment from : Sumoon in Summer

THis was really helpful!!!
Comment from : Zelda Walmart

Pause bc everything she's wearing fits her so well
Comment from : liz lee

Waiting to watch your videos one day as binge but couldn't wait more and I am watching one by one of your videos girl and these content is so addictive like why not this beautiful lady here is empowering other women in the society amazing work 💗 keep going you deserve all the love you are getting ❤
Comment from : Avindhya Bandara

Do you think a 12-13 year old could understand this? Or would it be too much? brbrI want to show my neice as she currently has an attitude problem and takes it out on people She's probably y a put to hit puberty unless she already has
Comment from : Sarah A

Sei bellissima 😮
Comment from : Giampiero Privacy

You're stuning and this video just pop's off girlieTHANK YOU❤
Comment from : myhighestself488

You know its actually quite hard to maintain your emotional strength when your Family is the one who destroys it
Comment from : Fariha:)Täsnim ahona

Amazing wisdom from a young person Thank you 🙏🏽☺️
Comment from : SofiaSatyaYoga

You were incredible thank you so much
Comment from : Hannah Dardinski

This is one of the channels that gave me the courage to start my YouTube channel 5 months ago about self development Now I have 327 subs and almost > 100 hours of watch time I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I couldn’t have learned without getting started in the 1st place
Comment from : Nathan Anderson

YASSS
Comment from : SS A

I think you just saved me from a panic attack Thank you ❤
Comment from : Zara E

Amazing and so inspiring I love itI really like how you compare Lola and ethina character ❤️❤️❤️
Comment from : Fatema Siddique

youtube/X6n-qqqFhSI
Comment from : cope up with the adventure

As one of your viewer, i claim you as our big sister💙
Comment from : FEBRYANTO TAMRIN_TKM

THANK YOU
Comment from : emy

I recently started watching your channel and it was a great decision, I love you ❤️❤️❤️🍓
Comment from : fifis life

THIS WAS SO NEEDED
Comment from : pri

This is a very inspiring video and I hope to incorporate some of these tips to improve my social and self-awareness
Comment from : Erica Dobbs

"it's not the events that upsets you but your judgement of it"
Comment from : consummatum est

Comment from : Laxdior

You are literally so amazing and I’ve really loved this video
Comment from : R

😂what a bullshit without any examples just like copying everything from book, oh i see bot useless
Comment from : Ex excalibur

Thank you for calling me out, I'm grateful for the opportunity for self reflection You're amazing, and please don't stop what you do
Comment from : Kat Crawley

She killed me when she said “I just can’t stop thinking about him it’s time to send him that paragraph in my notes” CAUSE MAN HAVE I BEEN THERE DONT THAT AND FOR SURE REGRETTED IT !! 😅
Comment from : Ivania Serrano

needed this sb right now
Comment from : hoshi

today the second time i felt like like someone is there who understand me thnkyou sis
Comment from : parkyuni

you are such well spoken girl I aspire to be like you, xoxo
Comment from : k

Im so glad that women like you are trying to help other women I never had sisters in my life and honestly I have like one or two friends and they’re also ppl that need help , so it’s just so good to watch you giving advices that’s just so sweet and wholesome 🫶🏻 I feel like you’re my big sister fr
Comment from : Rin

i think it is so dishonouring the way you take about people with trauma or victim mentality or basically any bad behaviour that doesn't bring peace and prosperty to the person because we as human being are creatures who are born seeking guidance and when our parents whose soul job beside maintaining you is to guide you throw life are by definetion a narrassisst a psychopath or a sociopath when they are one of those you sibilings your mum is suprise suprise are/ become one of those traits as well and not only that but also it's a generational thing so your aunts and uncles and grandparents helped in their creation bec unfortunatly it is a well known fact that people stop smelling shit if they linger in it so, having to come to realization by society and siencere advice from well intentioned people like yourself :) does help alot we didn't behave wrongly because we are wicked we behave wrongly because it never occured to us that it is wrong until life or god gave us a really hard lesson to learn so yeah i am coming to appreciate every once of hard work i put to simply not become me for my sake for my future husband/children sake as well
Comment from : menna elghmary

thank uuu
Comment from : r

Talking about one day i have a really bad bestie that humilates me infront of everyone and so i just leave her but some other girls started to telling me go met your bestie 😒 she is alone there but happy haha and at that time i don't know what to say and i just ran and cry 😅 but ia m here for new mindset and for sure i get it ❤
Comment from : Simar kaur Simar kaur

This is my therapy
Comment from : may

This is my absolute favorite video of yours <3 A lot of them have helped me to work towards my best self but this one changed my entire perspective wow
Comment from : Juli

Girl ❤br no words literally no words to describe how beautiful everything you said
Comment from : Maryam Malik

6:45 seems like you are and a very emotionally intelligent person either because you’re making fun of and shaming people who are having a hard time in their lifebrMany people are miserable because of things they cannot affect for example abuse, r4pe, their family, death, sickness ectbrbrYou are truly emotionally intelligent, when you master empathy towards everyone It doesn’t mean you have to accept bad behaviour from them, but making fun of them and shaming them to lift yourself up is not the answer
Comment from : Jenny

You’re doing more for me than my therapist
Comment from : Raveena Pushpa

I feel like a NEED your information, its so genuine and to teach the best wayyyy eveeee❤
Comment from : sidney bednarczyk

What if you can talk slowplease 😢
Comment from : igbrosis🤪

“happy people dont hurt people”
Comment from : 𝑚𝑒𝑤𝑟𝑎𝑢𝑛 ☔︎︎

I was really crying all day long because my family did not listen to me and i was so aggressive all day This video just changed my whole thinking Thank you so much for this it helped me so much
Comment from : Morkodn

I’m gone journal more and my therapist
Comment from : Carmen Catalina

Truth on no one can ruin my day I’m gone choose to not let family ruin my day
Comment from : Carmen Catalina

Lola is my grandma 😆😆😆
Comment from : Carmen Catalina

7:20 I tried to not to respond to a negative comment and it turns out that everyone thinks I'm weak And the person said the negative comment keep repeating more bcoz I wasn't saying anything back
Comment from : Khushi

Your videos are quite literally changing my life for the better ❤
Comment from : Julia Esposito

Omg
Comment from : Maham Xia

love your advice, in fact some of the advice you give are in a book called "101 Things That Will Change The Way You Think" you should read it :)
Comment from : Adriana Procel

Serious question, what if you have BPD? 🤔
Comment from : Alicia P

Soooooo good - Love the way you explain - super refreshing!
Comment from : Namrata Agrawal

this girl I'm so obsessed with her! for real she is so smart and so intelligent ❤ love that and learning from her ❤
Comment from : Laura Veitmane

thankyou because i overthink and stress
Comment from : Audrina Realsored

I listen to her whenever I feel a particular way and obviously I meditate too along with that
Comment from : Sabah

Im triggered by my mother and she tests me most of the time instead of having a normal genuine conversation and IF it was a normal conversation she has other motives mainly to take your power and make you feel less than her How can I stop this trigger when shes not a safe place for me though I am in contact with her because of family sake?
Comment from : D

Greatfull ❤
Comment from : Kushi Kumari

This was a great video, and I don't usually comment but what you said really put things into perspective and helped me to better understand how to process and deal with my emotions💕
Comment from : Esterlin Cosme

Yess let’s all be queens and kings that we really are with this mindset
Comment from : The Power Within

Ato ber ber kemne kore
Comment from : Farhana Rashid

Are the biggest things that I realized with people who lack self-awareness or mastery over their emotions and you sort of touch on it is they say “don’t blame me and it’s not my fault” and I always say “you can be at fault without being to blame” like we all have our own things happening and inevitably you’ll drop the ball for others
Comment from : Racheal Weir