The Power of NOT Reacting | 12 Habits to Control Your Emotions

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Информация о The Power of NOT Reacting | 12 Habits to Control Your Emotions

Название	:	The Power of NOT Reacting \| 12 Habits to Control Your Emotions
Продолжительность	:	11.45
Дата публикации	:
Просмотров	:	474 rb

A very good mantra for me is: if your spirit is a river and angry fold in it in mixt with your spirit, but it’s doesn’t means your spirit is a great I can clean the water, and my spirit still there clean so as the river return to clean water The anger does not become my mind it’s just passing into it for a moment
Comment from : John Minet

Thx really helped with my anger issues I will defo implement when and as needed hopefully wnt have to use it as I wud like to be happy
Comment from : s k

YES🥲 I know a person like this
Comment from : Joanna Bolin

It depends on the damage that has been done that caused the emotionslike when you discovered your partner got another woman pregnant after you just had a miscarriaged so recently after you found out about it
Comment from : Inday Italia Maniq

What causes my distress is I hate being around stupid jerks with zero filter on their mouth It not my problem that someone acts like a jerk Its them They are insensitive and maybe not worth my time Why should I analyze every time someone says something hateful or spiteful? Why not have healthy boundaries?
Comment from : The Vagabond Sage in the Woods

Very helpful video These techniques, along with some stoic principles have helped me get control of my strong emotions I'm a much happier person today
Comment from : Highly Illogical

Thanks your tricks will help me lot to control my anger and anxiety it's really helpful for me
Comment from : Ragini Ray

💫No reaction is still the best choice in 90 cases Years of experiences showed me that
Comment from : R D

Wht are you taking 2 m 43 s just to start the topic? Noone has the time or patience to hear word salads
Comment from : Sivasakthi SARAVANAN

This video is so amazing that I decided to subscribe immediately, that's how much it impressed me! Thank you, I will write all this down in my notebook for important notes and will follow them, and in order not to forget, I will repeat it until all these actions become automatic for me when resolving various disagreements and conflicts 😉
Comment from : Sandra Svoya

It's probably best to start at about the 2 minute mark
Comment from : Wu Kung

Remember:- Not every situation is worth controlling our emotions There are situations that sometimes you really need to outburst but decently, just channelise your emotions Learn how to show your angerbrBut the choice is you can stay unreactive to most bullshits in this world unless it is affecting you directly
Comment from : pavithra -

Serious abusing they can he don't aloow reject
Comment from : 心如止水

The question is how do I release those emotions so they don’t keep resurfacing later That’s what I’m dealing with now
Comment from : dandavids

My toxic trait right now is gaslighting myself that, I can do all these 12 habits blah blah, knowing that I can slap someone who call my name more than 1 time
Comment from : Esv Ves

Do vipassana meditation course it will automatically change you in emotionless person this work 100
Comment from : Shreya __

I’m beyond it’s too late stage
Comment from : Tanisha Mitra

In our Religion Islam, we r already told wot to do when we get angryto know more, U can read translation & commentary of the Holy book Qur'an & Biography of the Last Messenger Muhammad (Peace Be Upon Him) ❤
Comment from : Milli Tigerish