My ADVICE to Gen Z: A 2 year NATURAL transformation journey

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Название	:	My ADVICE to Gen Z: A 2 year NATURAL transformation journey
Продолжительность	:	8.05
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i cant do a single pushup, i can go down but not up any tips? i want to workout but its so discouraging
Comment from : hotshotkkz

Ngl I just clicked because of the thumbnail just to say it's a lil sus bro
Comment from : Sacraft 2709

How did u train ur biceps brah
Comment from : Daddy Andrew

You dont need to be naked
Comment from : Rylan Lacroix

How did you grow your biceps with pushups? Were you only doing pushups and ab training?
Comment from : Dylan08

For me the inflection point from stagnating and grow beyond newbie gains has been training close to failure I guess similar to what you call high reps workouts
Comment from : dankspain

I want a slimmer body but i don't want to bulk or cut can't i just do it without doing that??
Comment from : Jordy Mooren

Nah why bro's body is so perfect 🗿🗿bro that's making me- *cough * coughbrNothing nothing I am straight 🗿 brAmazing bro you changed your whole personality that's inspires me 💪🗿
Comment from : catty

Thanks bro your videos are really helpful 🗿🔥
Comment from : Cheeems dog

very well made video <3
Comment from : ALL IS MIND

Do I really just have to do pushups and pullups to get a physique like this? I've only been going to the gym somewhat consistently for a few months I also struggle to eat more which doesn't help at all Would appreciate some insight on this
Comment from : Ian Chew

I love how your body mad you less ugly Level up for real!
Comment from : Will H

YOO W
Comment from : Dinesco

big respect bro, im at the beginning and i really hope i can get to your level! ill be doing pushups and pull-ups mainly
Comment from : Xbladey

LOL we both have similar bodies haha I also got a very lean upper body but big legs and especially them glutes
Comment from : Ravi Kiran

I bulk with 5500-6000kcal u are totally gifted with ur 3200 kcal in the bulk i would get thinner if i only eat 3200 😂😂
Comment from : Keanu-Marco

wtf is this pic
Comment from : bu fue

Ok bro, and now tell us what are u pricking? Because its not natural body transformation You betrayed yourself at 2:09-2:11, its impossible to achieve big gains like here in ONLY 1 month Everybody who trains at least 3-4 years, will agree with me Sorry bro but i dont believe in this transformation
Comment from : Qens

anyonw knows what his tattoo means?
Comment from : rnosound

wair fo my boddy brother
Comment from : outlaw

Wish i had those arms!
Comment from : Some would say im the Reverse

This is a bit off topic, I'm just curious and don't mean anything negative When you say a word like 'did' you can say 'd' at the start but not at the end I'm curious about language and wondered why Thank you
Comment from : Nic

nice CAKE
Comment from : XOXOKYSS

Do you train leg too?
Comment from : Mathias William

"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life" - John 3:16 KJV
Comment from : The Tej

"It's harrassment if you're ugly, flirting if you're big" my fucking god, spend less time training your muscles and more training your brain, I can't stand this kind of misogynistic bullshit anymore, especially in the fitness community that should be all about inclusivity
Comment from : Jasper_Rose_808

How long did you stayed in cutting? Do you know how much BF you had at the beginning and the end of your cutting?
Comment from : Zizaco

Yeah ngl i definitely need Jesus after clicking on this because of the thumbnail
Comment from : d- manz

im kinda skeptical abt the high volume training what research proves that it doesnt work endurance but grows muscles?
Comment from : sage

That thumbnail looks so provocative I love it
Comment from : Aaron C

I really envy your body shape It's inspiring
Comment from : KEVIN LIN,

Natty or NOT?
Comment from : wakeupnow

natural my ass i am not using a plug
Comment from : hayekhayek

Its always easier when you're thinking to start I prefer my thinner frame than my bulky one
Comment from : Dom Top

This is the most unnatural transformation ive seen
Comment from : Tiffany K

What about the face? 😂😂😂😂
Comment from : Tan The Man

I only came here for the thumbnail
Comment from : Jesse Marquez

bros genetics carried
Comment from : Panda

so you mean to bulking fast beside having SURPLUS CALORIES and PROTEIN i need ONLY doing HIGH REPS PUSH UP, SIT UP and PULL UP with all their variations each days?, GOT IT
Comment from : LUTHER LAOSI

im just sad that you thought you were ugly, before
Comment from : Luna LeViege

Equals one year gym transformation
Comment from : Eren Yüksel

deff not here bc thumbnail
Comment from : InsaneStudios

Inspiring my brother
Comment from : Spencer Creskey

Are you naked in the thumb nail?
Comment from : G

what even are those fucking videos lmao, I FOCUSED ON AB ROUTINES BECAUSE I WANTED SIXPACK brwhile literally clearly having a sixpack you npc's aint even trying anymore
Comment from : Karol Dąbkowski

Your not ugly before, your just not happy of your physical appearance
Comment from : Andrew

MMM MMMM MMM THAT THUMBNAIL IS DEEEELLLLLICIIIIOOOOUUSSSS
Comment from : Thisismyusername

“Girls consider it harassment when you are skinny or uglyUse that as motivation to keep grinding" Nah man brGreat work on your journey and the content you put out, but this kind of rhetoric is toxic and perpetrates body dysmorphia in a lot of men, especially when they have put in a lot of hard work but certain difficulties have kept them from achieving such transformations Negative self-talk is not a healthy motivator Please be kind, not only to others but to yourself I noticed you thought yourself ugly when you were younger and hadn't readdressed it I hope you can look back and be kinder and more accepting of your past self Have a good one bro, we all on our journey
Comment from : ilikefunbetterthanu

Couldn't you just add more weight, instead of adding like 200 reps?
Comment from : Appo

Just to note, you were NEVER ugly
Comment from : John Andert

1cm more and he shows his 🪿
Comment from : dilotata

good work king, but time for legs to boost you in the gains
Comment from : Ben

you have good genetics, that's all
Comment from : Martí Giné Bullich

Lmao, what a thumbnail
Comment from : gamer

Hey, i find your videos helpful and enjoy them Do you have any videos oF routines of your workout routines and what you did for push pull legs? You do alot of reps so what would your chest day look like? I really need a programme i can follow and do everyday I love doing high reps also
Comment from : Hazzy

NAH CUZ TRAINING LIKE THIS GUY SEEMS SO HARD HE DID 700 REPS??? IS THAT EVEN POSSIBLE??
Comment from : Eli

why does it look like your back only grew the first 3 months
Comment from : Poperek

I watch the whole video and i never get to see the miniature pic 😢😢😢
Comment from : armyboy55

I feel like he has really great genes because his pics on week 8 were insane progress
Comment from : Azqareem -

everyone knows they clicked on this video because of the thumbnail, no doubt 😂
Comment from : Jericho Gomez

fuck that's so realistic
Comment from : Shreyas loves plants

Who are you trying to fool? What you say is that it's possible to get this back 2:11 in 3 month? Without steroids? Lol
Comment from : Kingdom of conscious

Dream body Imma run later
Comment from : Red isSus

amazing videothanks
Comment from : Pavel Sincariuc

Dude almost showed his manhood in that thumbnail
Comment from : volux

ur side deltts are underdeveloped if u do lateral raises with light weight and a ton of volume u can achieve a more aesthetic physique
Comment from : Ahsab Faruqui

Fat butt 😂😂
Comment from : Intp

6:23 the excersices
Comment from : Capt N

My problem is food I’m around 95 lbs and I’m 6ft tall so I basically look like a street light I’m 19 so money isn’t that large I want to know how do I find out how many calories I need to inject daily
Comment from : D C

That hourglass figure is the only reason I clicked 🥵
Comment from : Key Lime Pie

❤💕❤ wientv
Comment from : wien tv

Love from Nepal 🇳🇵
Comment from : Japan vlog with bishal

um brnot aesthetic to me
Comment from : patrick07124

How old were you when you started
Comment from : BARIVS

lmao one punch man routine
Comment from : Daniel Pérez Gómez

What is this? Natterlone?
Comment from : tuck295q

nah thumbnail zesty asf how can you selfie butt ass naked
Comment from : yessir

Almost saw the shaft in the thumbnail 😭💔💔I have to see it
Comment from : Lincolnator

Right on dude Agree Great results!
Comment from : David Sample

bro i am a veggie/vegan and a girl help 😬
Comment from : evi

Wait, 200 push ups in one go? Or you break it into few reps? If reps, how long you rest in between reps?
Comment from : Whitemilkenator

i'm 180cm 60kg To start with 200 pushup is abit to heavy to me, can we start with half body push up(not fully body)
Comment from : Wang Ching Ng

Amazing physique be proud
Comment from : Columbus 5

You were not ugly You were already beautiful, now you are even more beautiful "First do no harm, not to others, not to yourself"
Comment from : Life is Worth Living

The thumbnail is legendary 💀😅
Comment from : CHIMPANZEENROUELIBR

Whats your height and weight at the moment?
Comment from : Martin Rogan

Lol gyming two years for this physique is a L
Comment from : Ian Chan

Starting with 200 pushups sounds soo easy, when I am at my start can't even get a single one maan
Comment from : Calvin

Bro found out the secret prison workout?, basically isolated training multiple reps with protein in prison food which makes sense (especially with bodyweight training only)
Comment from : MadPerfect35