| Название | : | 4 Self-Soothing Techniques |
| Продолжительность | : | 5.29 |
| Дата публикации | : | |
| Просмотров | : | 211 rb |
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I had to self soothe myself after watching this video Comment from : d d |
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Thank you Comment from : angel09 |
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Man you are stressing me out with your blamingi came to help self sooth myself Comment from : Jdlc |
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-Taking a shower br- soft slow songs br-breathing deep and slow br- meditation and yoga br- clam though ( you will be fine) you can do this) Comment from : Shx xylophone |
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i needed thisss thabk you 😌😌😌😌 Comment from : zoe |
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Thank you Comment from : Just Curious |
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Hi Brendan, what’s the best way to deal with panic attacks while driving? Any YouTube’s or suggestions? This just started Couple years ago and had developed into Agoraphobia :)) anything at all might help thank you Comment from : Desert Rose 🌹 |
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thank you! Comment from : anh |
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This actually didn’t help at all Comment from : Zackary |
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I don’t feel this is self soothing but about suppressing emotions (which is NOT healthy)brSelf soothing is recognising, validating and processing your emotions This is healthy Comment from : Ekaterina JJ |
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This so important to have in your arsenal Thanks for sharing! Comment from : Lisa Torres |
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Thank you Comment from : Olivia Linden |
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“Some people want it to happen, some wish it would happen, others make it happen” Which one are you? Comment from : Sacda Abdurhman-Personal Growth |
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👏👏👏👏 Comment from : Murilo Altman |
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Very helpful! Comment from : Trish Lee |
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Really needed this today Brendonwas in a very anxious momentthank you💖 Comment from : anne marie |
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Couldn't agree more, bless your bliss Comment from : Greg Cost |
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Brendon, Churchill wasn't peaceful at all, he killed Million of Civilians in South East Asia!! Your History sense is poor man!! Comment from : Kunal Khan |
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'The peaceful warrior' I so needed these words Every single one!! 😊❤🙏🏾 Comment from : tricia brown |
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Love it Brendon! Comment from : brooklyn |
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