Climb Like A Pro Cyclist! | Top 5 Mistakes To Avoid

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Название	:	Climb Like A Pro Cyclist! \| Top 5 Mistakes To Avoid
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What do you do to ride faster uphill?
Comment from : @gcn

Some years of singlespeed Some things to learn once again 🙂
Comment from : @olivierlenfant124

I make all the mistake mentioned and i payed dearly😅 no more climbing for a while😢
Comment from : @jamalabdulmajid5815

How much does that bike cost?
Comment from : @zakariatemli2464

Proper gear choice does 80 percent of the job İf your bike have them
Comment from : @nusreterzurumlu8772

A lot of really helpful comments One thing that also really helped me to overcome the hills hump is to break it down into 20 or even 10 m chunks Only look 10 m ahead and say to yourself when you are halfway to that individual target section and reward yourself when completed it and onto the next
Comment from : @calltothewildwild661

This isn't helpful for a racing situation Pacing yourself means getting dropped never to see the group again
Comment from : @danielsmith7856

Climbing often enough I just made my own adjustments and logically followed all this advice before I ever saw this video It just made sense and felt better to ride in a slightly lower gear and to ride at the right pace and to eat well before climbs and not during them If you make these mistakes you should only make each one once How awful it feels and how unsuccessful the climb goes should let you know what to change Still, GNC always has the best advice for us amateur riders All these mistakes should be discovered as you make them, but it's always better to learn before making mistakes, isn't it
Comment from : @peters6119

4:43 ♥🏴‍☠
Comment from : @francescoperani532

Noted All of it makes perfect sense
Comment from : @michaelguerrera1463

I have seen electronic derailleurs malfunction under extreme load
Comment from : @robertmcfadyen9156

Spent about 500 miles on it and so far so good wwwyoutubecom/post/UgkxMesz3KOGEmwmvyKQfLfrRSUXLFzfVHZA Pros:1 Very light2 Solid quality build3 Fast delivery: It arrived 5 weeks earlier than expected4 Easy assemblyJust a few cons but nothing major:1 Cheap tin tubes and had flat on first day but not a big deal I replaced the tubes2 Seat is a bit uncomfortable but that's pretty much the same situation with most bikes3 Seat post is a bit long/high for a smaller size 48 bike - had to saw 2 inch off to fit properly The lowest setting is too high The post locking system does not seem to hold well (perhaps because I saw 2 inch off)4 wheels are not tubeless compatible (from what I can tell)
Comment from : @IloveYou-zh3ob

We tackled assembling the bike as a family project wwwyoutubecom/post/Ugkxzg0clhbtRf2gGxPkVETFKJJKGqdsorQu The package is heavy, but I have 2 teen boys that were able to move it The written instructions were great- we didn't need to watch the videos, but it was good knowing that the option was there if we needed it After we were able to get it set up, the boys each rode 3 miles and I rode 8 and the bike stayed quiet The display is easy to reset, and you can put it on whichever setting you are using (time, distance, calories, etc) I will say that my butt is a little sore from the seat, but that could be because I haven't rode in a while While it is comfortable for me, it was not comfortable with the seat position for my friend (could not move the seat back far enough and he slightly looked like a kid riding a tricycle that he had outgrown) He also said that the seat hurt his manly parts We are going to look for a different seat that will be compatible with this bike for himI did purchase the Wahoo Cadence sensor and strapped it to the crank of one of the pedals This will sync with my Apple Watch, iPhone and will import data in to my Health app Wahoo does have other sensors available other than cadence I can also keep either my phone or my iPad on the display and they both feel pretty secure
Comment from : @PeterCrooks-ss4vs

😮 lucky I found this Channel which is Content is all about roadbikes Im Beginner on roadbike this help me to improve and learns how to ride a roadbike properly, thanks a lot sorry my English is Bad hahah😅
Comment from : @alloynash179

Could you make some videos on riding a two wheel recumbent, eg climbs, handling hills, riding with up right riders? Thanks, I do like the content
Comment from : @walterbrightman8844

Don’t be like GCN
Comment from : @kalijasin

Thanks, go lower gears than what you anticipate should work
Comment from : @carsonho9338

All well and good until the group attacks at the bottomYou go or your gone
Comment from : @deadenear

3:53 bro wants to sing My Neck, My Back so bad but wants to keep it PG 13 still
Comment from : @nicksunstrider258

1:25 off sadle is the best way to climb, more efficient low effort, low gear low rpm
Comment from : @andrisumana2559

I walk up the steep ankle breaker inclines because the only reason I ride is for the flats Get an excuse to use the hardest fastest gear
Comment from : @jason200912

I improved my climbing by riding the same hilly route (1500 ft EL) 3-4 times a week You will learn quickly to avoid the mistakes mentioned in this video If the weather is hot keep your glasses off, and cool your head by spraying water Pace your rides and monitor your wattage And don't forget, 3 of your 4 rides a week should be recovery rides Have fun :)
Comment from : @mozzraouf

It's funny because the best way for me is to stay seated and make the bike sway side to side Which goes against everything in the guide Lol
Comment from : @RealmsofPixelation

Drop down a gear 😆 I’m already out of gears at this point
Comment from : @skinwalker_

Now watching master cycling ❤
Comment from : @markandreimallari-uz2px

My share On one particularly frustrating day I got off of my bike, slowly walked it over a bridge It was always very windy so I took it very easy I kept doing this One day I'd forgotten and just smoothly rode over and it's been like that ever since Uphill and against the wind is now a great training method for me Thank you
Comment from : @Just2HepCats

500 meters!! I cant even get 200
Comment from : @shuriken5176

I have the biggest mistake i switched to 10th gear and i though it will be faster but not 🤣
Comment from : @KanzekaiKing

Have a gel? 😂 no thanks brEat real food
Comment from : @phillblake6829

Dose this have 24 inch
Comment from : @moslemjahani6640

These cycling food packages are really useful, but it's also a lot of small plastic waste unfortunately
Comment from : @Sivah_Akash

Who's the best climber in GCN? Other than Feather of course
Comment from : @JohnLumapaskeith

Put your hands on the top Do not grip hard - just rest your hands there Relax your upper body and settle into a nice low gear That stops energy from going to your upper body, arms and your hands It goes to your legs - when you need it That will make you more efficient
Comment from : @paulcs2607

Soon to riding ‘Les Cingles’ and some great tips here…🚴‍♂️🇫🇷⛰
Comment from : @timmatthews117

I moved from Wiltshire to W Yorks a few years ago The hills by and large are no worse now than my old local ones were, butThere are precious few nice, empty flat roads - so not much recovery time between the hills(the plus side is I am less bothered about wind now!) Of necessity, my climbing ability has improved no end This video gave very sound advice Personally the biggest help I found was getting used to being out of the saddle more Being big and powerful, sitting back and spinning a low gear is good for long pulls, but when I get to a steep rise I tend to lift the front wheel off the deck when doing so - not very helpful, so getting my weight over the front on the steep bits means I can climb much more efficiently and also has the benefit of stretching my various muscle groups It takes some practice to get your breathing sorted, but it's well worth it I can even get round my usual routes on my fixie It's a bit of an effort but very rewarding My fixie has On One Midge handle bars, and the very shallow drops and wide spread really open my chest out, so out of saddle breathing is much easier at maximum effort So I would suggest that one makes sure your handle bars are the correct width for one's chest size whatever bike one is riding
Comment from : @richardhale9664

Is the gear 39/32 hard gear to climb >10 hill? That's my lowest gear
Comment from : @hoangnguyendinh291

I have been riding a 2012 carerra tdf black yellow RRP £210 up quite a few hills and it is very physically taxing first time i got knee cramp from a 37mile ride with many many uphills brbri need a better bike and practice
Comment from : @Imran_A-Mumin

Great video, really helpful!
Comment from : @josiebenson-thelifeimlivin6005

his bike looks incredible
Comment from : @ryanryan4223

I honestly believe taller people achieve climbs easier because their stride is longer with more leverage long high strides and good technique helped me
Comment from : @imannonymous7707

Riding a Pinarello, might help as well
Comment from : @psycholist4170

Some of the gearing in the comments was a bit of an eye opener for me I ride an older machine and it’s 52/42 on the front and an eight speed 11-23 on the back I even modified the cassette as it was originally 11-21 No wonder I can’t get near 80 rpms on many climbs! Must be good for building leg strength I suppose
Comment from : @franco992

Just bought a bike and my first lesson here is worth it for i made all this mistakes yesterday Thanks man for the good work
Comment from : @felixbundi4294

I feed on a climb, im not doing a 3 hour climb without feeding
Comment from : @phila9288

What advice do you have for those of us who genuinely get sensory overload with steep/long climbs?
Comment from : @karlmack8343

How come you guys are never wearing gloves?
Comment from : @Timbo777LR

ive seen egan bernal stuff his mouth with like 3 gels while climbing jsut before he attack
Comment from : @Harun-tl4yj

My greatest mistake: running out of low gears!
Comment from : @zenmasterfu

I must be a pro I already knew all of those tips Thanks allot for the nice video
Comment from : @alexbunea9746

I have got a 50/34 in the front and a 11/40 in the backI can always have a good cadence without killing my knees even in the steepest climbsAllways use a heart rate monitor, certainly for 20 km climbs
Comment from : @lucferrari3109

I am surrounded by hills here in San Diego I'm ascending atleast 3 hills a daybrBig ones Little ones Long ones, short onesbrI still don't stand up I'm not comfortable standing Balance issues from diabetes Also I enjoy making my legs do all the work No help from body weight brI never rocked I studied many of these videos on proper techniques when I first started cyclingbrThere's still a few diamond difficulty hills I haven't tried yetbrThe Presidio hill is still my most difficult one It's short but steep Don't know the gradient Don't care It's hardbrWhen it gets easier, I'll move on to steeper and longer ones brLike Texas street hill That one is hard for cars
Comment from : @Markbell73

Thank you for the tip about switching to maybe 1-2 lower gears when climbing, i myself really feel exhausted after 10 seconds of climbing up with high gears, my muscles will suddenly starts to feel pain and my breathing becomes heavier, i need to try switching to maybe less than 1 or 2 gears before my highest gear, thank you GCN
Comment from : @jegirafranciskyledv1495

I want to watch this guys climb on ph roads
Comment from : @reyaligutan9140

Make sure your brakes are good enough to go down or have proper shoes to walk down, i remember scaring myself with a very decent rental down a 22 hill in sardaigna
Comment from : @alainbellemare2168

i want to purchase the GCN cycling jersey Avid follower here
Comment from : @rhorhorhorho8451

hitting it to quick ; Guiltybrbrnot fuelling up ; Guiltybrbrbob side 2 side ; Guiltybrbrlock me up i live on the hills so its bread in to our muscles!!
Comment from : @jayfibonacci5501

Hills don't scare me 35 mph traffic, with no shoulder, while I crawl up a hill spinning my legs in humming bird mode does Here you don't need to find the hills The hills, they find you
Comment from : @vasheed

I take my hardtail in a stiff climb every weekend
Comment from : @einercolt9970

Any tips for heavy biker?
Comment from : @bearpinkinthearea3952

As a newbie, our town literally has no flat roads Uphill and downhill is good and tiring at the same time and this is why I'm watching this
Comment from : @imkuza

Do the snake thingy
Comment from : @jejakamalaya1484

I try to keep my cadence (around 80 RPM for me) as constant as possible during long climbs, it really helps to keep me in the right zone of exertion
Comment from : @nikgracanin6180

#6: Not swearing enough, at least in your head Because I find those 12-15 grades far easier to handle when I say things to myself that would even make a sailor blush
Comment from : @cryftfit9480

So good as usual! Thanks
Comment from : @robertbotta6536

@Ianhow tip for uphill climb:brbrIf you are about to piss before the climb, hold it inbrbrso during the climb and you can't hold it anymore, you stop, tell your friends you will just take a leak, ACTUALLY leak You also take a rest and people will not suspect you are already tired
Comment from : @kenapsay7976

Okay it’s VERY SiMPLE:brIf you keep riding on the WRONG SIDE OF THE ROAD You won’t need to worry about climbing hills !!!!!!!!!!!!brWake up and ride RIGHT like all smart people do !!!!brYou’re welcome ……… AGAIN !
Comment from : @frankiehoosier9165

Hey we got the same bike
Comment from : @idkwhattoputhere1006

I'f you want to try a clime try Keld to tan hill inn in Yorkshire I've done it
Comment from : @jamesmilner301

climbing isnt scary if you have roads like this smooth pavement really gives a satisfying uphill ride feels light feels less resistance
Comment from : @zehel1058

Really great vidio on avoiding the 'bonk' Thank you Stay Safe
Comment from : @johnfiler6448

I want to sell my mtb to buy a roadbike huhu
Comment from : @ohkai9502

You do look like a title thou
Comment from : @blackbeard1074

My biggest mistake is grinding My problem is I tend to grind even on the easiest gears Is it because I'm shit? Partially so I probably should avoid 18 climbs
Comment from : @Nessunego

6 Don't stop with clipless pedal on a steep climb, more so if the road has gravel You will never be able to put yourself back on the saddle
Comment from : @Nessunego

Biggest mistake Park the car at the TOP of the hill, ride down first
Comment from : @HiggiSIX

My novice mistake - forgetting to do heavy breathing (as in running) and very soon, my lungs and legs are burning
Comment from : @mouselim72

Nose breathing or mouth breathing riding uphill?
Comment from : @akshaybhavsar9576

very nice bicycle mate i love it
Comment from : @rodmagno6540

I'm lucky to have both the big hill at Hardwick Hall near me and a few pit tips with trails on them The main slag heap at Sherwood pit tip hits 22
Comment from : @peterfox7404

I'm a climber and for me I prefer rocking my body because I can produce more power to the pedals while climbing as I rocking my body left and right, I think that just my style 😅😅
Comment from : @langcamonrogeliolllj2956

My neck, my back I'll let Khia finish this one
Comment from : @perniciouskitten

Right and if none of that works I just physically can't climb no matter what I do dropped weight, pacing fuel spin but no matter what I do I'm in the red
Comment from : @neilberry1552

and one thing Hank kinda forgot in this video, make sure you have the proper gear ratio for you I am with the bike and everything about 108 kg, so for me to go and do a 20 km climb in the mountains is no go with 36x28 min ratio so what I did was to get a 31 (grx) crank and a 34 cog which allows my massive weight to be dragged up the mountains it still hurts but I can do it :)
Comment from : @ewu2030

to me, with a roadbike… climbing up is less scary as going down 🤐
Comment from : @rinsoe525

Climbing is easy when you use carbon 3by but try an mtb with only 1by i doubt you will go faster
Comment from : @keyarusama3344

Biggest mistake of all is forgetting to turn on the motor 😩
Comment from : @thelonerider2600

When I climb hills I always listen to mylie syrus the climb it always gets me up those big hills
Comment from : @michaelcloherty5352

I like following the white line on the side of the road , your up before u know it 🚴
Comment from : @wayneoutram1508

Any thoughts on how one can get back into cycling again after CoVid? Especially getting one's energy back!
Comment from : @twatts6452

Climbing nicely? Surely U'll be overtaken by julian allaphilipe 😂😂😂
Comment from : @josephcatimbang5332

They don't teach anything real useful
Comment from : @stewieftw9805

Friend gave me a good advice: "Look down and keep up pedalling, you will feel much better"brMust say that it helps me every time I see hills in front of me
Comment from : @krist370