| Название | : | I did One Punch Man Workout for 780 Days- RESULTS!How to Get Started|Body Transformation |
| Продолжительность | : | 5.10 |
| Дата публикации | : | |
| Просмотров | : | 3 jt |
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I’m very late but I love that you changed the mileage! Running is very different from normal core stuff and doing 6 miles everyday isn’t exactly a solid thing to do for progress both in running and overall progress I’m happy you went for 3 miles! I also love the video, it’s a very simple workout plan Comment from : Stickman Studios |
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I will do it 'till I my hair fallbrrn, it's day 1 I am 14brI did 80 push-ups, 50 Sit-up, 100 Squats and 8min 21 of runningbrMy goal is to become A SAIKYOU HERO Comment from : Golden_Official Doré |
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I can’t do push ups because when I was younger I broke by wrist and I can’t twist it without it swelling😅 what do you recommend I change Comment from : CapinCrunch |
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Be careful with situps Don't use momentum, and make sure to control both the raising (concentric) and lowering (eccentric) of the excercise Comment from : Addison Brendtro |
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It’s a very underwhelming workout plan honestly The running is the harder part It’ll keep you fit at least but you won’t be that strong or muscular as seen by the resultsbrbrAfter a certain point when your body is used to the 100 sit-ups, push-ups and squats you’ll need to add weight to build more strength and or muscle Comment from : J |
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Awesome video just started it today and man am I beat from it, I usually average more than 10km of walking at work so I'm starting with that and gonna use you're running advice for my days off Comment from : Leo Zermeno |
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Very inspiring! After beginning to work out consistently just around four years ago, I began the initial challenge minus the running (I regularly do long distance walks and runs, so no need to complicate it )and did it for three days 100 pushups, situps, and squats, though I added weight to the squats right off At my current level it was a tad easy, so today I have begun doing 200 pushups, 200 weighted (25Lb) situps, and 200 weighted (25Lb) squats, plus my optional walkbrbrIt's an awesome workout since it can be done in under thirty minutes, leaving a huge amount of time for cardio and mental tasks Comment from : Areatrance |
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lol at the results is literally saitamas body Comment from : Mayorascat 31 |
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The running is what I struggle with Comment from : Raid Family |
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So far, I’m only at level two Comment from : Raid Family |
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Thank you brother Comment from : you know wat fu*k you |
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this sound 4:39 😅😅 you do a great job by the way and that"s motivate me thank you Comment from : Firas Mrad |
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Sadly you don't train your back and bizeps Comment from : Stahlflower Animation n Art |
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Its my second week at lvl 10 (?) I can do every excercise at lvl 10, but the Run its hard, so, sometimes I run a little less than 10, sometimes much more less than 10brbralso, no full puch ups for me, half of it are using my knees Comment from : TH3 FPS |
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bro i have to start from level 0💀 Comment from : anemonia |
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Why dont you try level 20? Let us know the results :) Comment from : Simone Romeo |
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Can you one punch? Comment from : Rokudaime Hokage |
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Respect! Comment from : Maxi Versal |
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For me the sit-ups are the hardest idk why But i can run 2 kilometers easilybrbrAlso another guy i was watching said that we dont do sit-ups becase we will hurt our spine And instead to do reverse pushups Comment from : Midnight Shadøw |
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This video provided a lot than what most creators usually do We got the transformation, the workout plan, the diet plan, and he even provided ys with to what possiblity can someone do this workout! Thank you so much, im going to stick to this workout for the next 30 days I'll hopefully update every 2 weeks Comment from : PrinceMod |
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