The best way to start #meditation is to simply go for it.

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Название	:	The best way to start #meditation is to simply go for it.
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Your wisdom is invaluable
Comment from : thrivin psilocybin

I ready your book principles!
Comment from : Precious Mwamba

💯
Comment from : Artistic_Jae

Wow! I was listening to you talk but became mesmerized by the skyscraper behind you through the window😂brNo really, great advice Thank You Mr Dalio! 😁
Comment from : Kelly B

You are teaching a shit From India 😂
Comment from : Darsh Sharma

"The greatest problem your going to have with meditation is impatience Your going to go into that state of meditation and your going to get restless, and that tells you you need to meditate, because if you cant sit there and transcend and get rid of your thoughts, your going to be in trouble And think about the power that you have when you can go into that nothingness and experience that"
Comment from : Jerod D

No no its the mosquitoes brThose creatures brEven their sound is terrifying
Comment from : SPDALL

I guess the lawyers don’t let you explain it?
Comment from : David Rattiner

Or I can drink a f*b***/b beer
Comment from : Mike Goodman

Damn well said
Comment from : Tlz

Thank you, Ray!
Comment from : Jason Kautz

Wow seeing the likes of Ray Dalio talking about meditation, that’s fantastic
Comment from : Robert Yates

Equanamity has become such a tainted word by those with false virtue Its good to hear it in its wholesome context
Comment from : PingPongPaddleHead

Didn’t know Ray Dalio also teach meditation techniques Wow !
Comment from : Mike D

WHEN I DO THAT I FORGET TO BREATH HELP ME
Comment from : The cow bee

Sir, you are one of the great advisor in my life❤
Comment from : zsportz

Just close your eyes and reflect
Comment from : Riley Patterson

Great advice Thank you for this 🙌 ❤
Comment from : Random Wellness

changing world order is an amazing book
Comment from : Sir Wolfius Maximus

I literally fall asleeeepp
Comment from : laura

I'm so confused
Comment from : kimberlycurtsinger72

You're faces
Comment from : XlNatelX

I should meditate again! Really helpful in these times Love your book principles!
Comment from : Xhr

Try having ADHD and trying that
Comment from : Phil Merling

Amen and amen
Comment from : Maribeth Condrillon

open your focus it works
Comment from : Michael Thompson

The funny thing is, that the state of not thinking is the natural state and the state of constantly thinking is the artifical one that comes from a brain that has lost it's connection to the truth So meditating is, in a narrow semce, more of a home coming than a vacation 😉
Comment from : Rjk

Billionaire guru
Comment from : Flor

Ngl, I'm not really here to listen to Ray talk about meditation He's an expert in economics and history and that's what I listen to him for
Comment from : G T

Do you recommend paying for a TM teacher?
Comment from : Massimo Rinaldi

I want it! hahah
Comment from : Dario Di Donato

Talk about Marcus Aurelius, I really wanna hear what your thoughts are
Comment from : Димитър М

Your the fucking Goat 🐐 Ray, I appreciate everything you do, the book “Principles” is everything to me
Comment from : MikeP_TV

I was just telling my 10 yrs old to meditate before I saw ur video He doesn't know how He's restless and impatient Always say I m bored I told him we human should not be entertained all the time we need quiet time to think of something, it's important to think He didn't get it so I said u should learn meditate but he doesn't know how and I don't know how to teach him either
Comment from : Yu Global Citizen

Thank you very much, Mister Dalio, your wisdom is fantastic, thank you for sharing it!
Comment from : Carlos Eduardo Naranjo Suárez

TM is great People need to learn it and appreciate the benefits
Comment from : DannyLJ

" get rid of your thoughts" is not the goal of meditation I guess that's not what he ment, but wording was not the best People will quit because they say they still have thoughts will meditating 😉 So it's about being aware of your thoughts, acknowledge them, not judge them, and not get lost them But be aware of them before you get back to focus on your breath
Comment from : The Warren Buffett Spreadsheet

For some reason I have been reluctant to start meditation I think my subconscious is afraid of what it might reveal
Comment from : tommy123333

This motherfucker shorted ASML
Comment from : MagicBoterham

How often do you meditate and for how long Ray?
Comment from : UKKSA Silver

You start off concentrating om your breath It's something but a lot less than normal I personally close my eyes and focus on a imaginary dot When you mind starts telling you this is stupid and a waste of time you are doing it right Just think of it as giving your brain a break from thinking about 1000 things
Comment from : Dru LLoring