Headspace | Meditation Tips | Understanding Dark Thoughts

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Информация о Headspace | Meditation Tips | Understanding Dark Thoughts

Название	:	Headspace \| Meditation Tips \| Understanding Dark Thoughts
Продолжительность	:	1.33
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Просмотров	:	139 jt

I hope this idea works for me Because I often feel this thing Having much dark thoughts sometimes the dark thoughs break my relationship 🤔
Comment from : ٢٧- طورسيناء التقي

i have very bad OCD, and it took me 7 years of thinking i was insane before i got a diagnosis i wish people knew that bad thoughts are normal and don’t make you a bad person i think this should be taught in school
Comment from : emmalin

I hate crying
Comment from : ItzNick

i'm the kind of guy that follow my intrusive thoughts and see what chaos it lead me to, right now i buy a whole stock of amongus plushy and shove them in a giant chips bag
Comment from : Paille-Boy

gracias
Comment from : Brenda MG

My intrusive thoughts are vile, disgusting, sickening It's hard to not freak out about them, and hard to stop them, but I need to learn they're involuntary, I need to remember that
Comment from : alx

I love u guys , thank u so much for helping me understand my self
Comment from : ROMA

I really needed this video right now!! SO GLAD I found this 🙏🏻🙏🏻
Comment from : MattaMenace

0:06 lol
Comment from : Milky Way

In addition to this, there's something I read a long while ago that really resonated with me Its that you're not defined by your first thought, but your second one brBasically, your first thought is what your brain has been conditioned to think and the second one is the more rational, and truer observation I don't know how true the science of it is but it makes me look at myself with a little more kindness
Comment from : Navya Chauhan

The recommendation moment of your videos by YouTube is quite impressive Just when I need them
Comment from : Avni Joshi

The first one was acutally more funny than dark, imo
Comment from : John Doe

This video, just explained the side effects of my anxiety and depression medications throughout the years These thoughts, would upset me so much
Comment from : misbah ailia

i would do that to a baby in a heart beat
Comment from : shirsu

This ad helped me calm my OCD down, thank you from the bottom of my heart
Comment from : The Pale Ant

Oh he is going to jail!!!!!
Comment from : Lynn Coleman

As perfect and liberating a one and a half minutes as may be found! Thank you!
Comment from : Westside Smitty

Well you know what they say we aren't our thoughts, We are the ones listening to it
Comment from : xyphoid

I kinda miss these Ads
Comment from : WOANS

Thank you
Comment from : Osamu Dazai

Every time I think of a bad past memory, they all flood in
Comment from : SPAMTON G SPAMTON

Great animation
Comment from : Ravi Kiran

You are NOT your thoughts
Comment from : DJ

0:07
Comment from : Laura Reetz Reetz Reetz

0:12
Comment from : Laura Reetz Reetz Reetz

0:06
Comment from : Laura Reetz Reetz Reetz

Sap sap sap 🤓🤓🤓
Comment from : Marshmallow trisha

I like this add this add is candy 🤓
Comment from : Marshmallow trisha

Haha
Comment from : RandomlyGenerated Plus

I've had disturbing negative thoughts for as long as I can remember I thought I may have schizophrenia, maybe not after watching this video I really needed that Thank you
Comment from : DavidDB83

This ad honestly changed my life
Comment from : Nilaksh

Entrepreneurs: if you can think it, you can achieve itbrbrHeadspace: we are not our thoughtsbrbrPeople on YouTube: Yes
Comment from : DdrNerd

So relaxing
Comment from : Shrek gamer

me: just chilling out and reading, not doing muchbrmy brain: bhey wanna hear some messed up stuff/b
Comment from : PastelWasteland

which you use for animation @headspace
Comment from : Money Mastery Minds

I never skip these types of ad
Comment from : Kashyap Jyoti Kalita

This sounds like an ad for OCD
Comment from : Sean

AHH, is there (or can you make) a video further talking about how we are NOT our thoughts? I know meditation is largely about that, about not identifying and not being attached to our thoughts, but I mean HOW are we NOT our thoughts? It makes sense, I believe it, but I don't know why??? ARGH, so interesting and wonderful! Love you, Headspace!
Comment from : M Rosario Martínez

Hope this will help my friend who’s struggling against her dark thoughts rn Thank you
Comment from : Kitsu of Liyue

You can have these thoughts, and choose to ignore them, but don't be fearful, know in yourself who you truly are
Comment from : The Sheepster

If ever you feel lonely, just remember that there are billions of cells inside you, that literally can't live without you ❤️
Comment from : Relaxation Journeys

I can’t express how much this meant to me thank you so much
Comment from : Gustavo Rodrigues

This is such great, simply put, tips So much meditation audio is full of distracting loops and audio it's nice to see great companies like this coming to light Trying to do the same in our own way 💫
Comment from : SoulReach

interesting 🤔
Comment from : Camila Ibarra

yeetus the fetus into the cabinet
Comment from : Anime Fan

I always see something on the news, like a shooting or a kidnapping and I always think to myself "what if I did that" or "I can do that" for no reason I think there's somthing wrong with me but I've learned they're normal, and I need to see them as something that'll go away right after
Comment from : I eat dead rats

Dgrezv 🌭🌭◽️x
Comment from : hayley c

🍥🍥🍥🍥🍥🍥🍥🍥🍥🍥🍥🍥
Comment from : hayley c

I discovered this video like nearly a year and a half ago It's still the single that's helped me most throughout my life
Comment from : GameHunter115

0:16br"yahyahyahyahyah"bri"uuuuhhh"/i
Comment from : embreadiment

youtube/Dw8Ko5kKWXQ woww
Comment from : Öznur

All this time I thought I was some sociopath !
Comment from : pawhero

Follow the blue heart with an open mind
Comment from : Simthology

You are as good as much you believe you are bad
Comment from : Ali Ghoraba

Hi
Comment from : messi3721

I need this video in spanish :'(
Comment from : Frank Axwell

You guys at Headspace are incredible at explaining difficult topics The world thanks you 🙏🏽🙏🏻
Comment from : Meditation Mountain

bpov: you thought you were turning into a psychopath with your thoughts until you found this video in your recommended/b
Comment from : STATIC SCRIBBLEZZZ !!!

0:07 what I would want to do when I’m very annoyed by a spoiled baby brat crying
Comment from : CommandoReacts

Gr
Comment from : Luther Adams

Well, I think Mindfulness is bollocks
Comment from : You are soul

0:07 Me: Wow this is Dark Also Me: Well the mother should had raised her child to not cry or have tantrums on a plane like my mother did
Comment from : Froggy

I saw this on a Plane
Comment from : Zack Lmaoツ

Shhhjust put the baby in the baggage compartmenteverything will be all right
Comment from : Lil Leezy

I really wish Andy would make affirmations videos, that could be great
Comment from : Gal Gavriel

Thanks so much for this episode Very helpful in understanding the dark thoughts and how to let them escape from my thoughts Sometimes the gloomy thoughts try to stick around and knowing this part of meditation helps me cleanse my mind ❤️❤️
Comment from : Smokey Gin

Literally on every plane there’s a crying baby
Comment from : Mecha Team Leader

I’m just going to say this 1:32 second video gave me more useful information than I ever learned in all of my school years
Comment from : Strawana CGC 🅥

I have so many dark thoughts!! I'm so messed up!! 👿😰🥺😭 brPLS HELP ME!! I FEEL LIKE GIVING UP AND KILLING MYSELF!!
Comment from : Megha Singhania

Did I look up this ad? YesbrIs it because I enjoy the narrator's voice? Yep
Comment from : Upset Eggplant

Ministerio impacto Mundial [oficial] cristo viene

🔰DIOS OS BENDIGA GRANDEMENTE VUESTRAS ALMAS BENDICIONES PARA TODOS USTEDES UN SALUDO DESDE LONDON QUE LA MANO DEL DIOS ETERNO SIGA GUIANDO SUS VIDAS QUE LA PAZ DE CRISTO LLENE SUS HOGARES BENDICIONES
Comment from : Ministerio impacto Mundial [oficial] cristo viene

We are not our thoughts
Comment from : Paolo Diego

This is the only blessed ad
Comment from : Sasha Acovski

I love this 💛💛💛 it’s one of my favorite headspace animations because of the message
Comment from : Courtney Holliday

He so mean
Comment from : JourneyRider2K11

I've been having these thoughts a lot more frequently now
Comment from : E

Such a simple cartoon, but such a serious topic My dark thoughts make me feel idiotic and make me angry at those thoughts, and furious with myself for even having them But you're saying don't give them any attention, including anger, fear, or judgment That's brilliant! Thank you deeply
Comment from : Ariyan Choowdhury