| Название | : | Headspace | Meditation Tips | Meditating with Beginner’s Mind |
| Продолжительность | : | 1.38 |
| Дата публикации | : | |
| Просмотров | : | 3 jt |
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Meditative music can help you tune out distractions and focus on the present moment, allowing you to achieve a deeper state of relaxation and mental clarity during meditation This can enhance the healing effects of your practice Comment from : MEDITATION MUSIC |
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This video means to me is helpful and really calm to watch and it really helps me Comment from : Mr22 |
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I have anger issues but yesterday i learned to calm my mind, you dont have any idea how happy i was, im 16 and i have fought depression when i was younger and my anger was out of control But now i have gotten much much better, i found out that meditation i very good for clearing and calming the mind and body Comment from : Dj Music Man |
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brbrbrbr Comment from : hayley c |
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Does the narrator do the meditation sessions? His voice is so proper and appealing! Comment from : The Constant Noise |
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This video helped me a lot todaybrI really need this type of advicebrThanks a lot Headspace Comment from : Harsh Jain |
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hi Comment from : Jake Williams |
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Great tip and great animations People, just live your meditation experience, don't overthink it! Comment from : Soothing Den |
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Well there are some things I’ve learned from trial and error that make meditation more smooth sailing so why struggle anew each time? Like if there is something unclear to me about a direction given and it irks me each time so I decide to give it a specific meaning so I don’t overthink it each time Comment from : yyoveltube |
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The art style reminds me a whole lot of The Amazing World of Gumball Comment from : shermando⁶⁴ |
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Meditation has been the practice that has improved my focus, discipline and composure over time when i had no idea i needed meditation:) its a really great thing to adopt Comment from : One Percent Rule - Improving 1 Everyday |
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Meditation and other attempts at achieving a higher state of consciousness are for those who are too afraid to take psychedelics Plain and simple Comment from : Box Shreeg |
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Awesome perspectives! Staying present & meditation is so important - I discuss it in the last video on my channel also in a parenting context; I hope our videos inspire people to be mindful! Just subscribed to your channel too Comment from : Brian Donato |
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Same Becky Comment from : starryibnida |
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This was sooooo good❤️ Comment from : Aditya Gupta |
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Absolutely love this, clear practical advice Comment from : Tony Dempsey |
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I listen to this in class the whole class after lunch Comment from : Unicorn Niya |
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