| Название | : | i tried the POPSUGAR 600 CALORIE workout for a WEEK | i lost 3 inches?! | *AMAZING RESULTS* |
| Продолжительность | : | 8.01 |
| Дата публикации | : | |
| Просмотров | : | 12 rb |
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for every pd of muscle you gain, you burn 8 calories per every calorie you burn That is one of the reasons that she is burning so much while it seems you are burning little Comment from : Amber Holliday |
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I started to get discouraged when i would not burn the amount of calories advertised but i found out these workouts tend to help your metabolism up your oxygen intake and burn fat hrs after the workout So that might be it! Plus the amount of water and energy after doing these so amazing Comment from : Erica N Padilla |
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U might not burn as much if ur shorter but am sure u wont burn the calories instantly but u will burn it for 24 hours i think!! Comment from : bootybomber |
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Is this the 60min workout ? X alsobrYour body is amazing!! Comment from : ROSEGOLD |
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This is amazing I tried this workout and I thought I was imagining my stomach looking so defined now I don't know how much I burn each time I do it But, I have def lost centimetres Am more defined, the arms, the core, and my bum looks amazing💕💕brP S I don't think you would burn 600calsyour body was just a few inches out if anything but you look amazing after with a toned stomach There was nothing much to lose❤️ Comment from : KG |
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Even tho you didn’t lose the actual amount of calories that they claimed your body looks more toned in the end so im gonna try it soon Comment from : Sleepy Natali |
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can any one tell me how she look so good while working out Comment from : kpop girl💜🖤 |
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You don’t have any weight to lose that’s why you couldn’t hit 600 calories Comment from : Katy Brown |
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Yasss I saw the definition sis 👏🏾👏🏾👏🏾 Comment from : FitBy Bree |
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I’d like to see more videos like this and “the rise and fall of” Comment from : Monique |
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I have to try out this workout now!!! I love a challenge when it comes to workouts and your results look amazing!!! I Hope you have a blessed week!!! Comment from : Inspired by Ray |
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I’ve got a vacation coming up! If your results were this great with a week, I’m gonna shoot for 2! TFS!😍brAnd your Dreami crop top is my new favorite gym shirt!😍 Comment from : kxlot79 |
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It be the body for me 🥰🔥 Comment from : Diana N |
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How many calories you burn is a function of your age, weight, physical fitness, and the effort you put forth So them advertising it as burning 600 calories is super misleading for a large part of the population who probably burns way less than that 😐 Comment from : Seri Singh |
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I run everyday at least 60 -90 min and I barely burn 500/600 cals Comment from : purdybby none |
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👍🧡🦄 Comment from : Jenna M |
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Don’t be discouraged that you didn’t burn 600 cals!! You did great❤️brbrI used to be so upset about burning way less calories than a workout projected But I recently found out that being a petite woman does effect how many calories you burn even with working out (I’m 5’2”) Comment from : Kori Paige Taylor |
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your cardi b wap workout will FOREVER be iconic Comment from : Angela Vázquez |
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