How I Changed My Body A Lot In 6 Months (what I did differently)

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Название	:	How I Changed My Body A Lot In 6 Months (what I did differently)
Продолжительность	:	13.59
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Просмотров	:	2,1 jt

Its so strange to hear russian music in this video 😂
Comment from : Ира ползет к цели

First of all, you're so gorgeous!! I love seeing feminine fit girlies This about my Fourth attempt at this fitness thing The first go around I was in my teens and developed body dysmorphia and an ED (Smh) the second go around I kinda just did anything Would dance for HOURS on end and didnt see any results / weight loss etc This time around I'm going to listen my body despite the 'Fitness' rules & constraints There is no one size fits all for weight loss or fitness We're all so different! Thanks for the tips!
Comment from : Jess

You can become great trainer for others if you want 👍
Comment from : Саша В

Amazing
Comment from : Lashes and Brows by Ali

The hair in the front of your face is killing me Put it up!
Comment from : Lashes and Brows by Ali

Your dog is cute
Comment from : Lashes and Brows by Ali

Ого, на 6:25 услышала песню на русском языке, даже стало приятно на душе Спасибо! Ты очень мотивируешь меня ❤
Comment from : Саша Козлова

Hey I am 16 and also have a fit healthy body but my breast is still A cup What to do ? When will they grow ? If I join gym , will they decrease?
Comment from : Fighter Girl

Always love girl fitness infouencers that workout only legs and abs😂😂😂😂😂 smh
Comment from : Waynelolz

I recently found you and i love your videos❤ you have a beautiful voice and in general you are so inspiring❤ your videos really make me want to go to the gym😂
Comment from : manifest girl03

Not even halfway through the video and I’m in awe 💕 not resetting after each squat? I’d be in so much pain! Definitely trying this on Monday 😂
Comment from : Ameena

What gym is that??????
Comment from : John Wick

You’re pretty😊
Comment from : mahlatse mamogale

What’s your eating plan
Comment from : YouTube trend vlogs

Romans 6:23 - "For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord”
Comment from : JesusIsKing

that dog got that dog in him
Comment from : xXYourhunterXx

Yes, working out is like an art For me it’s more It makes you Disciplined because you also combine it with a properly diet which is essential It’s life changing because just like anything in life you get out what you put in This means you can use that same discipline is other areas of life like a successful business In your case, you’ve done exactly that
Comment from : James

Am I the only one that’s really distracted for the first min with the silly doggo in the back?
Comment from : Norika Miu

it is a process
Comment from : SassyL62

You’re story is Very inspirational👑🥇
Comment from : DΛЯΣLL M DΛVIΣ ᎠᎪᏒᎬᏁᎶᎪ

what she did , only making money on videos , she never lost any weight she was fit all the time , stop fooling people around
Comment from : ZK

bbl
Comment from : Stephen Gallagher

wow! Russian song 🌸💮
Comment from : Alina s

Love this Vid And your pup ❤️
Comment from : PinkPender

Perfect sensible info Enjoyable thanks
Comment from : I Abram

Sooou work out fasted and wait to eat til 1?
Comment from : AISHA NuSoul

What is the music around 6:23 ? Want to add it to my work out playlist
Comment from : PandorazChaos

I absolutely love this intro!
Comment from : Ryan Saltzgiver

hot trans woman!
Comment from : Luka Barba

Love your content, but why using russian music?
Comment from : Ann

Your channel is so good ❤ Thank you
Comment from : Mika Peach

I’m only at 1:04 mins but I just had to say- can we talk about the cute dog in the background scratching his back on the couch??😂❤
Comment from : עדן אליאס

Missis, you ARE FUCKING AAAAWEEEESOOOOME!brGreetings from Germany!br 💛
Comment from : Sonne

Очень красивая девушка ❤
Comment from : Ivan

you look like lana del rey
Comment from : tanu kataria 484

HEY STOP READING THE COMMENTS FOCUS ON THE VIDEO!
Comment from : madj

Песни на русском языке 7:11 😱🥰❤
Comment from : Мария Любина

Nothing impressive here She was good looking to begin with You are all delusional, limited, shallow and scripted Unsubscribed
Comment from : Antonito Bendrito

Inspirational, I always say to myself that I’ll never see results and I should just quit The diet part is hard for me because I'm a very picky eater :(
Comment from : Dream

Wow
Comment from : Sean Lucero

I'm from Russia and I like your image, maybe I even want such a wife))
Comment from : kirilloff

You were hot 18 pounds heavier
Comment from : Patrick Oceon

At this point, I just want to feel strong and healthy It's no longer my goal to look a certain way, what I truly want is to not feel so incredibly heavy when moving around and like I'm trapped in my body
Comment from : Blue Hat

I like the art stuff This is an art
Comment from : BlueWhale

thankyou, Im 14 about to be 15, wehn i was 10 i weighed 220 pounds, i lost alot of weight and i'm kinda skinny now,, I feel slightly Insecure about it, I mean i have muscle and a fuigure, Im just a smidge bit skinny, I wanna have all the curves and stuff you know, This was nice, i just wanna learn HOW, to do it, My family dosent suppot my fitness journey so i get shy talking about it
Comment from : Alana Perez

귀엽다ㅋㅋ
Comment from : No Fear

New follower 🌟
Comment from : Karla Rosas

Spor video harika sağlıklı günler 👍
Comment from : DOĞA VİDEO

Hahah 😂😂 love ur dog sneezing
Comment from : Lina Nguyen

No disrespect but looked better with the few extra pounds you had u
Comment from : Fret Buzz

It’s difficult to even understand what she says…
Comment from : Anna Lovegood

Fat!
Comment from : a b

Your video made me go to the gym!!!!!
Comment from : Thomas Lloyd

Are you able to a version to grow booty without growing quads?
Comment from : Chantal Murphy

For those of you who are lost and looking for either love, salvation, clarity, or whatever it may be let JESUS be that for you These are the end times JESUS is coming back sooner than you think and whoever doesn’t have JESUS CHRIST as their LORD and SAVIOR whenever their time is up on this earth will spend eternity in hell and hell will be cast into the lake of fire All you have to do to in order to be saved from the pits of hell is to confess with your mouth and believe in your heart that JESUS died for them and that GOD raised JESUS CHRIST from the dead you SHALL be saved Romans 10:9
Comment from : Hendrica Rose

When I slept more and workout 4x not 6x a week, I've been gaining muscle easier
Comment from : Daze

You really work hard
Comment from : Your Friend in Christ

Literally, the whole video I was distracted by the dog not getting its second treat 😂
Comment from : Gabrielle Pitts

Love this! Really good progress
Comment from : Mika Katana

Split squats with the barbell is truly alpha
Comment from : Tawni Bayliss

You are really nice ❤
Comment from : Ingrida Vilkelytė Vilkelytė

How I transformed my body )? I did the same things , but with AS )))) it's the truth
Comment from : Катерина Трунова

Babes you keep me so motivated
Comment from : HannahGrace

Keep up the great work 👍🙏
Comment from : All ITM

could have done without the cringe intro
Comment from : TheEvilDeaddy

Are you bulking or shredding??
Comment from : Ana Ingrid Araneda

The dog is soooo cute ❤
Comment from : elen

Na mom bods for me
Comment from : Piyush Bhagwandeen

Honestly I feel like if there was a way to grow my booty and not my thighs that would be gold, that’s why I prefer the shredded look with a little booty pump There’s such thing as tooooo big
Comment from : Hilary S

when i finish my mcdonald's i will start
Comment from : Biegebythesea

“Training is art” liked video & subscribed 🥰
Comment from : Nea Prado

Her dog doesn't care about our fitness goals
Comment from : Production Inquiry

I really love your outlook on the process: just show up and do it for yourself because no one is going to do it for you Thanks for the inspiration! I felt a bit overwhelmed with the idea of getting back into fitness after 15 years of difficult circumstances, so thanks! You are beautiful btw and congrats on all your progress and hard work!
Comment from : BookPig

how many times per week do you workout?
Comment from : Weronika Dymna

Maybe you could change the title to "changed my body & mind" On our channel we will always work holistically with clients And I think you can be a great inspiration for many people If anyone reads this: you are enough, it takes time, you will feel better and you are strong 🙂
Comment from : ALFAs Living Room

nice
Comment from : Daria Czech

12:31 I'm so distracted right now please give the poor dog the treat The suspense is killing me
Comment from : Madison Hall

You are so cute! Thank you for sharing your tips When you talked about the negative part of movement, I realized that when I squat, I basically drop and only exerted myself when I come back up! I’m going to be aware of slowly controlling the weight in the way down, brilliant!! Thank you ❤
Comment from : kristi estes

loved this! 😍 incorporating your pup in video makes it that much better 🩵
Comment from : Emmy Sue

Bei you got a stunning body In love with you ❤from india !
Comment from : Morning Quotes

what kind of camera do you use and lens
Comment from : afterlght

Despite of the informative video , u have such a attractive body language and impression 😊
Comment from : Rabdan H

I wish that the sound of your voice matched better to when the music was playing I could hardly hear you at some points
Comment from : J1737

How may years u took for it
Comment from : ROHITH TELUGU GAMER

The dog is just vibing on the couch haha
Comment from : TNHookem

I used to follow Caroline O Mahoney I think she is not very honest when she shares her routines and diet She has a boob surgery a tiny waist her abs are like incredibly shaped and her abs routine is like really? thank you for sharing all of this with us because we can feel motivated ❤
Comment from : Edith Machorro