100 Pull Ups Everyday For 10 Months Did This To My Physique...

Video quality	The size	Download

Информация о 100 Pull Ups Everyday For 10 Months Did This To My Physique...

Название	:	100 Pull Ups Everyday For 10 Months Did This To My Physique...
Продолжительность	:	0.24
Дата публикации	:
Просмотров	:	841 rb

These are chin ups you past ten month clown
Comment from : A 5

Bro, you're an inspiration Keep working!❤
Comment from : Ambuj Pandey

What ???😂 you called that clean reps ?😂😂😂 thats not clean reps men remember FULL RANGE OF MOTION u cant even lock out that elbow when going down on pull ups
Comment from : MrD

Yeah but you should complete the rep though You never extend the arm, it's the hardest part and the most growth for the biceps (which is the focus of chinups, not the back, you must do pullups for the back)
Comment from : Dario Colella

He looks as light as a feathet when he does those!
Comment from : Takunda Ababio

NOT A SINGLE ONE DONE RIGHT JAJA
Comment from : Conquistando Los Cielos

those are not clean
Comment from : Conquistando Los Cielos

Training daily increase strenght
Comment from : Rᴀᴊ Cʜᴀᴛᴜʀᴠᴇᴅɪ

Good job all I ask for you to do is a full range of motion, you definitely pull your chin above the bar just do more slow and controlled reps so your arms lock out when you get to the bottom
Comment from : Wild in Reality

You probably would’ve gotten bigger doing less volume tbh
Comment from : Camron Rubin

Way too much volume IMHO
Comment from : Camron Rubin

Awesome! Stay motivated!! Good Dead hang Chin-ups or Pull-ups is good for back and arms
Comment from : Stefon Jackson

Ye you cam train the same muscle group everyday when you are walking steroids (Steroids enhance muscle recovery) If you are natural you need 48-72 hours for a muscle to fully recover
Comment from : Pinho Master

max pullups?
Comment from : Punky

yall trippin, even if it's a chin up it is still a pulling motion
Comment from : Milanø

Good work
Comment from : yash mishra

Alr that’s chin up okay you waste yo time for nothing 😭😭😭
Comment from : Tik tok better than yt shorts

Severe muscle imbalance
Comment from : Moist_rug_The_Plug

Everyone talking shit but you look great bro Keep it up, keep learning
Comment from : willneverreadreplies

“For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life”br‭‭John‬ ‭3‬:‭16‬ ‭‬‬
Comment from : Ant

So does it help increase younger people height?
Comment from : Comp Comp

Chin ups nice job back bicep forearms Chinups are much more simple to do pullups are hard Especially clean ones
Comment from : Tadeh Petrossian

what is th background music ?
Comment from : CatsYT24

Chin ups Nice clickbait
Comment from : SilentStorm

I had bigger back without doing anything
Comment from : Vendetta for Knowledge

Why its written MATRIX on the pullup bar
Comment from : Your_gym_brother

Half reps lmao
Comment from : Yuv Raj

Muscles grow when you're not using them
Comment from : CJ

You can train the same muscle every day so long as your using your own body weight ,what you can’t do is lift heavy loads every day using the same muscle cause at some point your just gonna injure your self or hurt your joints
Comment from : Cloud Gaming

You probably would have had better results doing 50 reps with full range of motion
Comment from : MrJamesdryable

bMatrix/b
Comment from : Rabbe Kabir

“Looking big” this man been looking the same for years ever since he started training the same muscle every day lmao
Comment from : Alsa

Pull up’s and chin ups are like the same shit Different grips
Comment from : Janick Galeote

Pull-ups and Chin-ups are like Spanish and Portuguese, they’re basically the same, slightly different steps
Comment from : Paul

This is a strength exercise, once a week guys, once a week, trust me, 1000s of it too
Comment from : Araz

thts how my bac be im addicted to pull ups its like i need them
Comment from : Hog Spit

To be fair, you can train the same muscle every single day, it's just that it'll have an effect on your gains since your muscles do need adequate time to rest, if you don't give them at least a day of rest, they'll still grow, it's just that they wouldn't grow as much or it could affect the way they grow
Comment from : The_Sleep_Worker

Start locking them out and take your time Never rush your work Treat yourself
Comment from : Mateo Percho

In our country pullups are a bit different
Comment from : abc

bro getting steroid genetics 💪brwe all so proud about you
Comment from : Banderivets ateist

You look fine
Comment from : Tristan Charbonneau

You Def still had atleast 5 more in you, push yourself harder stop being a different word for kitten
Comment from : Quandale Dingle

Ur biceps are bigger than your back lol
Comment from : In ext

Do 30 to 60 sets at 57 years old 3 times week sometimes 2 Healed my shattered body love pullups Never kip
Comment from : UncleJoe

Bro ached his back at the end and thought we would notice
Comment from : KidNamedGrass🇮🇳

You're not giving the muscles time to recover and grow
Comment from : Enlightened Juan

Imagine thinking pull ups shred your back 😂 I love how misinforming videos get thousands of likes and comments but, legit lifting videos will get maybe 50-100 Don’t listen to this kid No pro bodybuilder or any knowledgeable lifter will tell you that it’s okay to work the same muscle every single day Hence why after 10 months this kid still has chicken arms I don’t know what you’re trying to accomplish but, you should have saved your money monthly and got a bar for your house You’re wasting time doing 100 CHIN UPS when other people could be using it You’re not building muscle at this point You’re shredding fat and your muscles are defining Not getting big I applaud you because you’re still doing more than 80 of Americans but, you’re not doing yourself a service if you’re goal is to get bigger
Comment from : ToXic

You are not special, everyone can train back everyday and get good results, its just not as effective compared to training back 1 or 2 times a week if you have in mind most people cant or dont want to be to the gym everyday, and specially only training backbrbrIm sure if you did that 3 times a week letting resting days you will do better
Comment from : Mogambo

All the way down please🫠
Comment from : Peter frederik Rosing

10 months and your only there That's just says you never trained to failure or you do that why your muscles are so small and roasted
Comment from : Scott Hamilton

All the way down
Comment from : Gabe Gerhardt

10 months every day and no weight added? True ok
Comment from : DG

000000000000000
Comment from : RandomNess

Flip your hands and go wide 👌🏻
Comment from : Marcus Wion

Just a back with strings for arms Ahahahahah
Comment from : George Washerton

thats biceps
Comment from : Cx 5

That is not failure buddy sorry to tell you
Comment from : Samúel Jóhannsson

I keep getting this type of shorts when my weight is 264 ibs (120kg)
Comment from : gzdyl

Lock them out brother and take your time Thank you for sharing ✨️💪🏽
Comment from : HieroglyphicStar_22

I might need to do that because my back is trash
Comment from : Antonio Massey

I can do every other day but it won’t be my best, so I take 2-3 days in between
Comment from : Top G

Okay what's the difference between pull up and chin up Y'all wild just drop info ,and shut up Nobody wants to hear you condensing assholes U are first out the tribe Fucking idiots
Comment from : Billy Bobb

Great work and yes, your body will respond to whatever you have it do, within reason No need for a rest day
Comment from : Mr DFK

Brooooother The muscular imbalance in your back is CRAZY left side is wayyyy smaller
Comment from : Danny Barnard

Lmao you’re gonna be mad when you’re stuck skinny & weak with this logic
Comment from : BC

Maybe if you ate more than a bird you woulda got crazy gains
Comment from : Alfhar

Chin up, not pull up Still better than nothing
Comment from : nayosum

ever heard of full range of motion
Comment from : Joe Seph

Not even his back 🤣🤣🤣
Comment from : Malik Cunningham

Yea everyone is different but muscle atrophy and recovery science is the same for everyone buddy
Comment from : Dot

I do 1000 chin ups a day
Comment from : Miracle Ackson

It’s actually true that you won’t stimulate growth Unless it’s your first year of lifting in your entire life Your body will adapt and you’ll just get stronger You’ll hit an endless plateau doing it every day
Comment from : Sweatyphalanges

Now train other muscle for the same time of training and look for your back and show us
Comment from : scripto rocha

Of course you can train every day, combat sport
Comment from : John Deere

Clown
Comment from : Mar arm

Stopped doing pull ups for a while, still can get a few sets of 7-8 on wide grip any given back day
Comment from : Livinglegend24

Ever day dam bro u need rest days
Comment from : elijah6678

Definitely should start adding weight to the pull-ups my G
Comment from : Dee Williams

Nice dude You should try adding weight now and your back will start getting big fast
Comment from : D F

People say that for a reason, it’s science and what u did is far away from being optimal
Comment from : Henri

Well theres a reason your back looks how it is, you know why at this point 😂chinups aint pull ups
Comment from : р3DD Глазаэ Ki11э

You’re dense
Comment from : Benjamin Rozkowski

chin ups, neutral, wide wtv pull up is a pull up all of them work ur back depends which variation works on a more specific group other than your back but all work it no need to be a keyboard warrior and go “actually its chin ups”🤓like bruh look at him u think he dont know that
Comment from : Freedom Flight

So much hate for what 😅
Comment from : redekko vlogs

Those aren’t pull ups dummy
Comment from : RAY IS HIM🥶

You made minimal progress because of not resting you donut
Comment from : Rohitash Walia

I do arms everyday because they are never sore the next day Fuckers have steadily grown Rest is important but not always necessary
Comment from : isjjcjw