Главная

BURN 600 CALORIES with this 45-minute cardio AT HOME workout (No Equipment!)

Кадры BURN 600 CALORIES with this 45-minute cardio AT HOME workout (No Equipment!)

Описание BURN 600 CALORIES with this 45-minute cardio AT HOME workout (No Equipment!)

Коментарии BURN 600 CALORIES with this 45-minute cardio AT HOME workout (No Equipment!)

i’m not eve halfway through have burnt 400 cals and feel like i’m gunna pass out Comment from : emma

This is amazing, I never realized how bad my lungs are until I did this workout but I'm so in love with it Comment from : Misun

Thanks for this and with all of the modifications I live on the second floor of an apartment and I didn’t feel like going to a gym to work out so I stayed at home Definitely didn’t want my neighbors to hear me bouncing around lol Comment from : Noot newt

❤❤❤ Comment from : Corp Member NCCC & ACE

I did it Comment from : Natasha Pervez

You’re a beast Omg Comment from : Emily Schlegel

I can run 3 miles straight and be ok Now this… I’m dead Comment from : Emily Schlegel

BRUTAL!!! I had to rest for the last 10 seconds of each minute but some how got through it! Thank you for sharing ❤ Comment from : Nicola

Because of asthma, I can't do jumps so I was really glad to see a modification that won't trigger an asthma attack, I finished the workout, thank you! Comment from : Eternalyooa

Starting weight 56 kgs ,,, goal weight 40 kgs pl wish 😭 me luck 🤞 i really wants to be 40 kgs my age 16 yrsbrDay 1 ✔️ 554brDay 2 ✔️ 543brDay 3 ✔️ 534brDay 4 ✔️ Comment from : Syu💜Bts

140lbsbr5’3br39brTook multiple breaks brDid alternatives for somebrDid perspire quite a bitbrExhaustedbrCompleted exercise 44:31minbrbrActive calories 224 brTotal calories, 282brAverage heart rate, 143 BPM Comment from : diegaah

I stopped at 35 minutes 🥵 great workout even though I didn’t finish, going to try again in another day or two 🙂 Comment from : Nicoleeeee

Changed my life wwwyoutubecom/post/UgkxIUm04tAgSzlAhCWEr7VlRptRAMVsjeAC I will never eat the same ever again "Unless you physically trip and your face lands in a box of donuts, there is no such thing as a 'slip'" Get that mind set and you'll win again and again Comment from : Elaine Collins

I don't know how many calories I burned but I am sure it was enough for me and my ENTIRE block!!! LOL!! You worked me today! Much much gratitude for an amazing body shaping experience!! Comment from : Cyrion Moore

im at 44:00 Comment from : lost myself

Too much jumping for 60 year old knees Comment from : Jerry Baughman

Very good workout 💙💙 Comment from : Paula Winter

I had to take a 10 minute break at the 20 minute mark cuz I literally felt I was going to vomit but I pushed through after and managed to finish the workout I can hear Heaven’s gate opening😩 Comment from : Shenny G

Very good workout! Comment from : Olli Skogsbryne

Such a great workout!! I love this The only thing I would say for me is that it's too much prolonged jumping exercises in a row without enough breaks or other movements in between Thank you! :) Comment from : K

🥵🥵🥵🥵🥵OMG Comment from : Thi Lan Chu

Omg I died literally Comment from : Kandace Hoffman

I m done at 7th minute Comment from : Esra

32 5”0 113 workout 5-7 x a week burned 302 active 351 total caloriesHad to take breaks but for the most part without modifications Great workout 😊 Comment from : Isamar Cooley

I did do it! Great Workout <3 Comment from : Robyn Shanks

this gon be tuff but ill give it a try Comment from : thrsdayschild

I might have died a few times but I did it !!!! Comment from : loser stuff

Awesome exercises! Well done of you! heat sweat fat burning! One basic question those exercises are only for women or men can do these? Thank you a lot! Comment from : Nikitas Papageorgopoulos

5’2 120 lbs burned 350 calories with a few modifications due to arm injury ! Awesome workout going to add this to my arsenal Thank you 🙏🏾 Comment from : CivilLady

Oh my god this was so hard! I feel so proud of my self that I didn’t give up though! Comment from : Tyler Owens

It was very difficult ❤️‍🔥❤️‍🔥🥲 Comment from : Sk

32:16 was the time that I was dead I tried to push through it but I Give up at 43:23 I got a headache and my head hurts so bad idk why and sometimes I just fell on the Floor😮‍💨It was hard for me as an endomorph 😶😔😪 Comment from : -M I N O O-

Thank you for this! I burned nearly 400 calories and that’s a lot for me, I’m like 5,0 or 5,1 idk because I haven’t been to the doctor in several months and I’m 14yrs old (female) but I don’t normally burn this many calories during a 45 minute workout Thank you ! Comment from : ceilmelio

Finish this whole after jondas and a good meal session After the end u kind of feel alot active like ur endorphins are kicked in Comment from : Tahira Afzal

Hmm so I am 15 my weight 534 and my BMI 190 ✨ so now let me become 40 kg in one 🕐 month 😀 wish me luck 👍🤞😁brbrDay 1 ✨ before workout 534, after Comment from : Syu💜Bts

Heads up, this is primarily a leg workout Not much upper body is involved - in case you are looking for more upper body activity Comment from : Marso Investments

According to my apple watch I only burned 131 calories Are 600 calories burnt during the whole day or during exercise? I didn’t leave a single exercise or took extra breaks Comment from : js’

7:41 Comment from : uwu i see you uwu

Nice Comment from : priyanka

Too much jumps,but I enjoyed every bit of it,burned 800clrs❤❤❤ Comment from : Onyia Mabel

Entrei plena, saí totalmente derrotada do vídeo,mds esse Mata msm Comment from : Rachel Novak

This was killer I had to do lots of mixing in a few seconds of modifying every so often Comment from : Hannah g Palmertree

At first I was like,’prob gonna stop halfway’ but you are super motivating and surprisingly,brI did the whole thing Comment from : Blond or rainbow ?

This workout is so motivating like fr Comment from : Blond or rainbow ?

Amazing aerial photos in between the sets! Comment from : Soar with joy

I’ve been doing this for 2 years now and I have to say the effect on my body is amazing Kept doing this workout or the 30min one multiple times a week combined with glutes workout and arm workout and Ive never looked more fit Comment from : Charlotte Baret

Its my 9th day of workout and first two three days i thought i shouldn't do it i could not do but today is my 9th day of my workout and finally i did it for 45 min without break omg i am so proud of my self Comment from : TAZMEEN AHMED

me finding this vid and doing it from 1 to 4 and how many calories does this actually burn ?? Comment from : Anything Everything outgoing you

Good workout Sweating like melted ice cream🙂 Comment from : GrizzlyGaming

omh this is hard and really strong workout soo good! Comment from : Catalina

With a little pause 1H, 480 calories 🥵🥵🥵 Comment from : negin bahmani

If you can only do 35 min, how many calories do you burn approximately? Comment from : XTX_SUB

Awesome lovelove Comment from : Nadezda

Awesome TOUGH WORKOUT! Loved it!! Perfect variety and sure worked my cardio 👏🏻the stretch breaks in between were fabulous with the scenery!! Thank you!!! Comment from : Melody Maynes

Ngl this took me like 1 hour and 20 minutes probably Comment from : itsurfavsophie

Day 1: I only managed to do 8 minutesbrDay 2: 16 minutes Comment from : Eldingar

👋👋👋😅 Comment from : Ivoneide Silva

love this so much ☺️ Comment from : S L

Amazing workout tough but amazing! Thanks x Comment from : MICHAEL TURNER

I'm willing to do this exercise even tho its tiring, i just wanna fit in, in this world, i wanna be skinny lol Comment from : Kim Andrea

Did it! Modified a few Comment from : Dipa M

i fucking did it i did it i made it all 45 mins Comment from : ss

Absolutely knackering, definitely peed myself a little bit Comment from : Pr0nkRobot

That’s a tough one even for an advanced HIIT guy like me I burned circa…510 kcal…60 seconds for some of these moves is quite a lot… Comment from : Dimitrios

i did it i did it i did it yeyyy 😁 Comment from : Diana Pedroza

And here i did it👍 Comment from : Natasha Pervez

Just threw up doing this workout full speed- no modifications… WOOOH killer workout Next time I’m definitely modifying 🤣🤣 Comment from : Faithmarymakeup

its crazy, so hard Comment from : Николай Андреевич

I usually burn like 390-420 with this I use an Apple Watch so I’m not sure how reliable that is It always leaves me sweaty and tomato faced, that endorphin release after you’re finished feels nice 👏 thanks for this🏃🏻‍♀️ Comment from : It’s Clarissa

My heart said if you don't stop I will Comment from : Hosanna

Just finished it for the first time Drenched in sweat I couldn't do it exactly how she did, but I tried I just started OMAD and exercise, need to lose at least 50 pounds Comment from : Being Better

Yeah i did it 🎈🎈🎈superb Comment from : Jufireya C N Manishaa

❤️ Comment from : الطبخ للجميع Esraa El_refi

Took me 8 in and the heart rate at 150 to realize the warm ups were only the first 4 moves and we were getting reallllll Comment from : Mei Kit

This is still the best home workout ever 🤝 🔥 Comment from : Kelcey Hardy

I can't do any exercise more than 20 or 30 secmy leg were loosing grip right after 20 secI m very disappointed with myselfplz motivate me Comment from : Ma heen

Я в шоке,такая мощная тренировка 💪🏻🥵 410 ккал Comment from : Vladyslava Baranyk

I keep coming back to this workout after only discovering it a couple of months ago Comment from : stal dee

One of my favourite youtube workouts! Comment from : Manuela Cea-Poblete

Cray cray cray Comment from : Shama Igatpuriwala

I am a man and I do my workouts daily but trust this has challenges 💪 I love it God bless all who finished this workouts 🙏and for all those who stop off way 🙏God bless you too you tried Just enjoy yourself when you doing your workouts you will do well Comment from : Ricardo micey James

Can I do this workout after covid vaccine dose 3? Comment from : Lim Huycheng

i did this workout every day for over 4 weeks and the results are amazing! i lost 3 kg! Comment from : eli

I did it!!!! Comment from : Monica Hartini Malkan

This is still the best cardio workout on YouTube and I will always keep coming back to it Comment from : Lyndsay Hamilton

Kicked my ass Comment from : zFovos

Today I’m committed to do this workout from start to finish, no breaks, no modification, no giving up halfway through a set I’ll update this with my stats as soon as I’m done, can’t wait to challenge myselfbrbrUpdate: done! I burned 516 kcal with an average bpm of 145, absolutely loved it Comment from : a sishter

I'm dying pmg feel like u're superwoman, not normal one :(( Comment from : Trinh Hà

Very hardddd but did it Comment from : Meyra Bayram

it was so intense!! omg girl you're so strong because you did it without breaks !! i did a little break after each exercise like 10 seconds but i finally did it !!! almost without any modifications 💪💪💪 Comment from : zee

This is one of the toughest, hotdamn Comment from : K V Srikanth

Похожие на BURN 600 CALORIES with this 45-minute cardio AT HOME workout (No Equipment!) видео

40 Min Intense HIIT Workout For Fat Burn u0026 Cardio | Burn 500 Calories | At Home | No Equipment РѕС‚ : Nobadaddiction Download Full Episodes | The Most Watched videos of all time

45 Min Full Body Cardio HIIT | ALL STANDING | Burn up to 600 Calories, No Repeat, No Equipment РѕС‚ : Eleni Fit Download Full Episodes | The Most Watched videos of all time

Burn 600 Calories in a 60-Minute Aerobic Workout (No Equipment!) | Eva Fitness РѕС‚ : Eva Fitness Download Full Episodes | The Most Watched videos of all time

Burn 800 CALORIES With This 60 Minute Full Body HIIT Workout | 60 Different Exercises | No Equipment РѕС‚ : Eleni Fit Download Full Episodes | The Most Watched videos of all time

I TRIED TO BURN 600 CALORIES IN A 60-MINUTE WORKOUT| with Jeanette Jenkins | POPSUGAR fitness РѕС‚ : Cori Rae Download Full Episodes | The Most Watched videos of all time

Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins РѕС‚ : fitness 101 Download Full Episodes | The Most Watched videos of all time

Burn 600 Calories in a 60 Minute Workout With Jeanette Jenkins РѕС‚ : POPSUGAR Fitnes Download Full Episodes | The Most Watched videos of all time

Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins | POPSUGAR Fitness #Shots РѕС‚ : beautiful girl Download Full Episodes | The Most Watched videos of all time

FULL BODY - BURN 600 CALORIES with This 60-Minute AEROBIC WORKOUT | Zumba Class РѕС‚ : Zumba Class Download Full Episodes | The Most Watched videos of all time

Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins РѕС‚ : Toshinori Yagi Download Full Episodes | The Most Watched videos of all time