How to manage your emotions

Video quality	The size	Download

Информация о How to manage your emotions

Название	:	How to manage your emotions
Продолжительность	:	4.51
Дата публикации	:
Просмотров	:	1,1 jt

Whenever I feel overwhelmed with emotions sadness, anger, happiness , I remind myself that life is temporary and NONE OF THIS MATTERS IN THE END ! we are just random souls carrying energy of this universe and are meant to join a bigger cleaner purer source of energy when we die so we don't have to come back to this illusion (maya) of a life we live with ups and downs of emotions aka moksha So truly none of this matters but still we get to live this life on this earth might as well make use of it and serve our intentions of helping other souls attain their moksha in whatever way we can my unwise heart/mind craves richness, luxury, fame , love I will chase this for sure because I want to feel what it feels like to be my higher self who is living her dream life but even if I dont achieve it its ok and its ok even when I achieve it Because none of this actually matters
Comment from : @misspeecee

❤
Comment from : @unboxingwithridoy3525

Content is good! Video is weird
Comment from : @harishk2209

I was full of doubt and sadness in my teenage But now I feel like I got all the answers Now I am comfortable I studied my emotions and I now how to handle it now As we get old, we will learn it by ourselves 😊
Comment from : @dhanshadinesh963

PROCESS MODEL OF EMOTIONSbrbr1 consider wether the situation is real or imaginary brbr2 appraise the situation (does it help or hinder?) brbr3 contemplate feelings, thinkings and behaves (emotional response)
Comment from : @shinosakuke

I am high and watching this 🥲👌
Comment from : @AkashDas-pe9cx

Kindergarten psychology
Comment from : @robot7759

Why is Tyler the Creator the main photo? Nevermind That makes sense
Comment from : @snt_gulab

Me who's watching this just after exam results😂
Comment from : @user-ou4nm2jc9l

Can we take a moment to appreciate this animation?
Comment from : @56ty_

ship your attention 💖
Comment from : @haze7561

Nice
Comment from : @Tengaii

Nah bro I definitely care who she dates😂
Comment from : @markalwaysmisses8993

The video animation scared me but I held my emoation of fear :> ❤️
Comment from : @BEARFish-yr1ob

we should get this in our secondary school curriculum
Comment from : @ricricoric

Is that quandale dingle?
Comment from : @werrutkyupnext

As someone who has ADHD, emotional regulation has been a life long struggle
Comment from : @QuirkyGirlCorner

really meaningful
Comment from : @DungNguyen-rf8vb

I'm motivated by the transformative essence of this material A book with like content inspired significant growth and change "The Art of Meaningful Relationships in the 21st Century" by Leo Flint
Comment from : @CandyLemon36

I don't like the animation of this video
Comment from : @sharef2075

I don't want to lose her
Comment from : @TravisJacobJr

What a meaningful video! The topic is so necessary for everyone The message that emotions are not good or bad is impressive😊
Comment from : @user-tl1pj4ig4u

the guy patting himself in the head is excellent animation
Comment from : @laney6j1

Name music ?
Comment from : @Soniclove293

nice
Comment from : @JohnWayneRiveraDoculan-oj7lo

Indonesia hadir
Comment from : @VillageAroundInTheWorld

(⁠◕⁠ᴗ⁠◕⁠✿⁠)
Comment from : @Nidhi_Maheshwari

hello
Comment from : @yakimapaul2818

I am really crying because my aunt gave away my snacks that I was supposed to eat on my school camping trip And they were specifically mine, and anytime I am angry, I start crying, plus my siblings had theirs my dad said the biggest one was mine, and I am still crying, and my head is paining
Comment from : @Indongo

watching this while crying because I really want to improve and control my emotion
Comment from : @captainoodless

Emotional Damage
Comment from : @fblackmx7081

I don't like emotions I cry about every single thing every little little detail but some are good like happiness
Comment from : @user-nx1pj9sn2t

Nothing helping me I wish i was dead
Comment from : @unknownfreak1636

Manage your emotions is thick and clumsy Consider your mood and affect your attitude, don’t become emotionally flat, let the water flowbr A lot of the current discussion on emotion is going to cause schizophrenia either the emotional flatness or the turbulence, peace obviously isn’t a wail but it isn’t silence either it’s just a hum that easily becomes white noise Mood and attitude effect behaviour more, thoughts and emotions are not behaviours and I feel the current discussion forgets this in its attempt to diagnose and guide the masses
Comment from : @Callummullans

Learn to meditate Learn to observe your emotions/feelings as if they were clouds Clouds come and go You don't get caught up in clouds do you? No Same with emotions Don't get caught up in them - they change
Comment from : @shelleycharlesworth5177

For of all thank you for those articles even some are true some aren't, I believe if you if those students felt happy with nonsense lessons by "a perfectly professional master which they not explain and correct why those examination are failed my opinion it was not fair for who working so hard and attention for this lesson" the emotional the brain hardly to control it's part of semi automatic reaction,(can body control your feeling when you are in dessert or north pole? How you react when you got burn from hot pan ? " This all the living instinct (yes agree for someone who practicing "Yoda" turn themselves to be an dead vegetables or a rock for keep their feeling inside 🕸️
Comment from : @MickySalvatore

helpful
Comment from : @themelancholyofgay3543

This video has very good tips of how to regulate our emotions
Comment from : @fernandamartinezaguilar8210

i think we need to talk more about how most times there isnt a battle between being happy, sad or angry Half of our lifes are probably spent feeling nothing- NEUTRAL
Comment from : @ireneqq2300

Me when I stuff my emotions into some random bottle and pray they all don’t shatter randomly
Comment from : @Tribox_ishere

It's never too late to learn and implement emotional intelligence The goal is to learn from what we didn't receive in our childhood and apply it to our everyday lives It will be challenging, but it's worth it When you start a family, teach them early enough so that your children will learn to regulate their emotions while young Acknowledgment leads to improvement
Comment from : @torispears4044

bcries in BPD/b
Comment from : @haniyahmallick

Thanks
Comment from : @AjayKumar-fd9mv

Are these two characters Jewish?
Comment from : @43nostromo

Horrible video
Comment from : @lorddieter4415

In summary, accept the situation that your sad or not happy but cultivate hope that things will get better and don't forget to deal with your problems carefully, revisit it and face it to solve it
Comment from : @Mshowz

Meditation helps to manage emotions douglas goldfarb
Comment from : @douglasgoldfarb3421

Summary: it’s up to you
Comment from : @arwenSOADL

This video sucks
Comment from : @alannicolay

❤
Comment from : @qismatunnisabrohi693

0:38 i am in gen z and this is not regular anger, it is Fortnite gamer anger
Comment from : @yohan2098

Soooooo cuteee
Comment from : @helenaplessmann1561

im not
Comment from : @Toplei-wi8gg

Maybe not
Comment from : @roudwana7843

0:11 quandale dingle
Comment from : @ck3man373

Stop thinking about it its a waste of time
Comment from : @alexandre8395

This is giving School Of Life
Comment from : @stevendalloesingh

Don't think so
Comment from : @peaceaintpeaceful

The guy who wrote the concept for this video deserves a raise!
Comment from : @kreshnasharma6911

I lowkey feel sociopathic sometimes because I managed them a little too well 😅
Comment from : @MorbidHunter

Going to the gym helps
Comment from : @blackdragonk3337

They fr pit tyler the creator as the thumbnail
Comment from : @beandream2662

I always talking to myself (especially out loud) when i felt overwhelmed or upset to reevaluate my emotionsbrbrIt’s just like talking to a friend that is always listen to you without judging you first And in the same time, i hear what i said and it’s like i also listen to someone problems, and i can sometimes giving myself an advice or even a solution
Comment from : @Topostrophe

"there's no emotion inherently good or bad there either helpful or unhelpful depending on the situation" ❤❤❤
Comment from : @princejohnphilipepandili8316

I think this video is about telling people to stop crying when they don't have enough food or money to survive I worked at a peanut processing facility and they made us watch a video that said people who cry are the next active work place shooters, that if we cried at work we would be the one who shot our coworkers This TED talk is no different It is the same principle
Comment from : @moomoo-bv3ig

lol i thought this video talk about Tyler the creator
Comment from : @kaiwana2044

Thank you for putting in the effort and time to make this video, it was very helpful
Comment from : @abigailalfaro5414

The natural man is the enemie of peace To be above emotion is to be above nature and intern generate peace
Comment from : @isaacbelcher4984

Just wanna say the animations and art for this clip was adorable
Comment from : @melhosaa3605

This information is very useful ❤
Comment from : @rosimarbarreto6685

😂
Comment from : @bunny3436

Wth is up with the visuals? Was the designer on lsd? They are horrible and depressing
Comment from : @faarmer

I have a hard time empathizing I understand people's feelings and I help them, but for me it's just a task brbrI know how to react, but I don't feel I'm not a psychopath because I feel other emotions, it's just this one that I'm missing
Comment from : @LuisVasDeCamoes

As somebody who has multiple emotional and mental struggles that are incurable, I'm sorry, but this video is the most 🤮 video on YouTube
Comment from : @BitzerDogTaylorsVersion13

Spectacularly unhelpful
Comment from : @WyzrdCat

🫶🏻🫰🏼
Comment from : @pauvijoaquininternational

I recently went through a 3 month rehab program for learning how to deal with difficult thoughts and emotions when dealing with chronic (physical) pain, through group sessions in mindfulness techniques and individual therapy The professional team also provided us with a lot of useful information of how chronic pain works and why our brains are wired to focus on the negative One of the biggest take aways I had was that according to some studies, around 80 percent of all of our thoughts are negative in some way 80 percent! When I heard that, I felt such a relief I'm not the only one with a brain that's constantly risk assessing in every situation When I have negative thoughts, I remind myself of that number Sometimes it can be a relief to know that we are wired in a certain way for survival, and there is nothing wrong with you And to affirm that thinking in a more positive way is hard work! Thank you for reading this far and I hope you have a nice day :)
Comment from : @paradisa6

I consider myself in general to be good at regulating my emotions, but quite sensitive and vulnerable to others deregulating them Even though I feel balanced and quite positive at a particular time, when exposed to a negative talk , it becomes difficult for me to recalibrate and I feel most of my efforts has been wasted away😢 I am aware we cannot push away similar people or situations all the time and that we do not live in an aquarium so have been trying to find my second level, first level being able to balance my emotions internally, second trying to minimize the outside effects and their intervention to my emotions, difficult task but I am trying, there's no other choice if we'd like to survive dudes! do you think someone should have taught us earlier how to care less?😅
Comment from : @contretemps6565

It's nice to teach that your own feelings, whether they're postive or negative, is good but I'd want to see the society to be more to be more tolerant of showing emotions besides happiness It'd be great if you didn't have to feel ashamed about not always being happy in public, that being sad or just unhappy is completely acceptable Crying is perfectly normal, yet you never see it in public
Comment from : @Maria-EU

I have this problem like I don't have any emotions, all I have is emotionless or feel annoyed and anger, i don't know why 😔 I feel like everyone is an npc and I don't know why Iam not feeling sad or crying like my friends do when they see someone working hard or begging or even see someone dead😔
Comment from : @user-bg9tc9hq6h