Self-help for depression 2: Behavioural Activation

Video quality	The size	Download

Информация о Self-help for depression 2: Behavioural Activation

Название	:	Self-help for depression 2: Behavioural Activation
Продолжительность	:	8.38
Дата публикации	:
Просмотров	:	27 rb

Came back to thank you for this series and this video I am in therapy to better face playing this game of life on one of the harder levels 🕹️ (does it get better after the final one?) and this inspired me to name this small dragon, that I can put on my wrist when getting ready for the battle of the hour, BA He's my little physical reminder that this boss might be tough, but I'm morebrThank you
Comment from : Sweetie Bird

I used to feel high and full of energy just some months ago now i feel like i have an acnhor in my body and cant move have lost pleasure in everythingsometimes i think im bipolar 2 but was only diagnosed with clinical depression
Comment from : Mariana Ferreira

Thank you
Comment from : David Neuman

I just didn't feel like doing anything I'm making myself go out, play with my girls it really is helping Still working on it but felling better now is giving hope
Comment from : Monica P

I would do many more behaviors, but I would be doing everything by myself
Comment from : No Face

I am depresses nearly 4 years
Comment from : Stuti Dwivedi

ive tried this idea of Proactive Behaviour but it didnt work, i forcefully went out with friends on walks multiple times, Forcefully go to the gym to exercise or Forcefully go out on my bike with the intention of feeling better but i dont feel better, sometimes i feel worse, Less FulfilledbrbrKinda sucks to get advice to do something you've already been kinda doing that didnt work
Comment from : Magma

Thank you so much 🙏
Comment from : Pablo Gayol García

Thanks for understanding me
Comment from : inderpreet singh

Iam diagnosed with major depressive disorder thank you for the enlighten❤👍👍👍👍👍💌💌💌💌💌
Comment from : Mika Mycat

Bipolar here if I don't go to the gym, I get very depressed and anxious at work cardio movement has helped tremendously with anxiety it's like I can finally catch up to my mind and build blocks of healthy thoughts
Comment from : Infinite7Gate7

Thank you Magnus for your equally Good second Program Yes, I understood how I fail to contribute, to improving my mood and energy You present this subject in a sincere and Ernestmanner thanks for making us realize we have an important and effective role ourselves in our healing It was encouraging
Comment from : Henrietta Decosta

"2:28" Excellent Video clip! Excuse me for the intrusion, I am interested in your thoughtsbrI have been researching "holistic antidepressants treatment" for a while now, and I think this has helped You ever tried - Elumpa Cure Depression Alchemist ?brGo to 𝗱𝗲𝗹𝗲𝘁𝗲𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗼𝗺 (remove spaces)brIt is a great exclusive product for discovering how to get rid of depression minus the normal expense Ive heard some interesting things about it and my best friend Jordan after many years got great success with it
Comment from : Shiloh Pichette

"3:58" Thanks for the video content!brHave you thought about Lammywalness Erase Depression Guide ?brGo to 𝗱𝗲𝗹𝗲𝘁𝗲𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗼𝗺 (remove spaces)brIt is a smashing one of a kind product for beating depression fast without the headache Ive heard some unbelievable things about it and my BF finally got astronomical success with it
Comment from : Shiloh Pichette

Also is it normal during depression to only do things that are priorities vs pleasurable?
Comment from : S M

I enjoy riding my motorcycle When depressed I don’t feel like riding but if I gather up the energy to gear up & push myself to get out and ride I slowly began enjoying the ride and feel somewhat better My spouse thinks riding helps me So your saying to basically do things I enjoy even if I’m depressed correct?
Comment from : S M