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HOW TO HAVE A GOOD RELATIONSHIP WITH FOOD | 3 tips for improving your mindset around food

Кадры HOW TO HAVE A GOOD RELATIONSHIP WITH FOOD | 3 tips for improving your mindset around food

Описание HOW TO HAVE A GOOD RELATIONSHIP WITH FOOD | 3 tips for improving your mindset around food

Коментарии HOW TO HAVE A GOOD RELATIONSHIP WITH FOOD | 3 tips for improving your mindset around food

What a beautiful message from beginning and especially at the end Remembering your body is a vessel really puts it in perspective that I need to be grateful for all it does for mebrYou don’t have to workout, you don’t have to move your body, rather, you GET to do those things and that’s a gift in itself 🩷🩷 Comment from : Jess MV

Needed to see this Comment from : maryam

Can you please do a fridge and pantry tour? Comment from : Kiki Ob

🤍🤍 Comment from : Kim

this is so helpful that you took the time to explain this! thank you sm 🫶🏼🫶🏼 and guys don’t forget that JESUS LOVES YOU AND VALUES YOU! so we have a reason to treat our bodies as a Temple of the Holy Spirit ☺️💕 Comment from : Michaela

i adore you and am so appreciative that you are shedding light on this topic!! i have a question: did you take time off of exercise completely when healing your relationship with food i am currently struggling with feeling like i need to "earn" my food in order to justify eating more Comment from : Erin Smeraldo

I love this video!! ❤️ I've been going through my own fitness journey recently and this resonated 1000 Thank you for sharing and also for making a note about cultural views on food I feel like that's something that's not talked about often but definitely plays a big role Comment from : Yesenia

Yes it absolutely helped!! Comment from : Mary Looks Fine On A Dime

this video is one of the best one's so far, i'm a foodie but feel so compelled to save ALL food:/ Comment from : Topsy

Wow! Thank you for sharing all these different mindsets and reminding us that food is fuel Definitely love this video Comment from : Becky Alonso

thanks for your reminder !! ✨ Comment from : Coralie

Delicious meals Comment from : Billy

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