THE #1 MUSCLE UP TIP THAT NOBODY TALKS ABOUT

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Название	:	THE #1 MUSCLE UP TIP THAT NOBODY TALKS ABOUT
Продолжительность	:	4.34
Дата публикации	:
Просмотров	:	1,1 jt

What parks have pull up bars ?I have yet to see any
Comment from : Hilavio Gutierrez

Respect brother
Comment from : Michael Burke

Bro, this is gold
Comment from : ALAN APARICIO

Shout out to every one of those who struggled, didn't give up for significant time but eventually succeeded kudos to all of you & kudos to Derek
Comment from : Amol S

Yeah Its hard
Comment from : Miguel Morales

I've been doing pull-ups for years, but have not been able to do a muscle up I'll try your technique and hopefully it will help
Comment from : JD Jaimes

First place seen Will put to use immediately Thanks!
Comment from : computerhelpcc

nice videoI get it thanks
Comment from : hooker

this is one of the cleanest muscleup ı've ever seen this is pushing and not swinging
Comment from : Uruk Hai

Thanks a lot man, the most helpful tutorial I found Now, i am able to do mucsle ups correctly after strengthing & practincing for months
Comment from : Hassan Ahmed

Great advice Thx!
Comment from : Dennis Fischer

This video by far makes more sense than any other video I've seen on YouTube about explaining muscle-ups I have a pull-up bar in my backyard, I got excited and walked out during this video to try this technique It's HARD af 😂 You make it look easy But I will surely keep trying I'm 48 and just got back from the gym Maybe after I recover I'd do a better job
Comment from : David R

Nice !!!!
Comment from : Jarold Cabanillas

I'll try it
Comment from : TAKEOURCOUNTRYBACK

Thx ill try
Comment from : Adhinath

When I see people do a clean muscle up, it looks to me like they’re doing a pullover, but with their own body weight I not currently training to do a muscle up yet, but I think doing pullovers may help get that fluid motion
Comment from : Ezekiel Anderson

Truly helpful to understand the body mechanics first
Comment from : todmil

I always lifted myself to the middle point naturally when I was doing my own kind of explosive pull ups Bringing my body close to the bad with he chest over might be the link I'm missing, I'll train the transition Also, I'm kind of noob, doing 4-7 pullups atm, 40 per session
Comment from : geminix365

Great tip! I've definitely been struggling with most the other suggestions & tutorials - this probably suits me better since I get good height, just not ending up with my chest on the bar Going more 'all-the-way-up' seems to be how I'll go (always the hard road hahaha) Thanks
Comment from : Toby H

Love this guys spirit!
Comment from : Deepansh Jay

thanks bro
Comment from : san tory

I did my first muscle up today, and it was purely fueled by anger! So that worked for meif anyone is struggle with doing a muscle up try doing it when you are really pissed off!!! But i immediately felt better aftwrwards so I only did about three lol😅
Comment from : Howard Foster

So frustrated man Gonna try your technique and I'll get back to ya
Comment from : Steve Z

Slam the trunk!!
Comment from : david deprimo

Yeah you right I was using this ticking and right after that I do the first muscle up
Comment from : Maher Ghander

This is so helpful Going to be focusing so much more on that straight arm swing I'm curious how long did it take you to get the muscle up? Yours are so clean!
Comment from : Dudley DooRight

Wow muscle up secret reveal
Comment from : Practical Fighting Weapons And Empty Hand

Slam the car trunk sounds really helpful I cant wait to get back to the park tomorrow and flex on these geese
Comment from : Adam Chapman

Thanks for the tip bro
Comment from : Hustle Time

Thank you I will work on it 70 year old man here trying to do a muscle up
Comment from : Robert Thornthwaite

Could you train this move with bands and show us how ?
Comment from : snorkosaurus

He did youtube/p7q0UhxPdLY
Comment from : KSA

Subscribed cuz this shit actually helped me do my first muscle up lmaoo
Comment from : Puppy Snot

For sure gonna try!brI have seen videos that were supposed to help but overcomplicated things instead
Comment from : tomasz nych

What I get is that between the explosive pull-up and dip, there's a pull-over connecting them, the pullover is immediately followed by dip so you need a strong tricep strength to be able to do it
Comment from : Black+Purple

Thank you man 👍
Comment from : Mateusz Byk

KALI MUSCLE NOT A GOOD ROLE MODEL TO LEARN ANYTHING HE IS ALMOST DEATH ABUSING HIS BODY WITH STEROIDS AND JUNKFOOD !!!
Comment from : Voornaam Achternaam

2:13
Comment from : Shakz

Thanks for the tip! I realize this is an ambitious goal, but I like to swing for the fence👍 Long way to go
Comment from : Bridget Vest

Does a name exist for this specific pull up variation?
Comment from : Philip Weinberger

"Slammin´ the trunk of a car" really gave me a good feel for the movement and the rest was awesome too Thanks
Comment from : Pär Nyman

I’ve watched a lot of videos on this & yours was one of the best! A new tip I haven’t heard yet Thank you Short and to the point too
Comment from : The Hero Academy

Awesome broo… I was able to do a muscle the same day after practicing the move you showed… Let’s goo🔥🔥!!!!
Comment from : Ridwan Adewusi

l am literally do it after watching this video
Comment from : Motivation X

Dude thank you so much!!! Watch like 10 videos been trying to do a muscle up for a month now Watched your video, went to the gym and did it in 5 minutes This is awesome thank you
Comment from : Asaris Manziel

Ooh, I'm gonna try that tomorrow thanks
Comment from : Kriena

It helped
Comment from : Savage Rooster On Tha Looster

Great
Comment from : Asaya Goenuel

I'm gonna try this next week, wish me luck
Comment from : Favio D

I think for beginners who can’t do more than 5 pullups yet, we can mimic this technique on the lat pulldown machine with some light weight too
Comment from : Uchiha Itachi

3:01
Comment from : Terry Qokov

this has got to be helpful thanks bro i will get my muscle ups going with this movement omg hype
Comment from : Purposeful

Thank u very much for this tip!!! Nailed my first muscle up after 3 trainings👌
Comment from : Guus Gesink

Thanks ❤
Comment from : Adam muhara

5 years late, thanks to this vid I got my first muscle up in a month and a half I am still reliant on the swing momentum from the ground so I have not yet capable of pulling 2 muscle up in one go, but so happy to get my first one
Comment from : yh9lk6hc7c

2:29
Comment from : James Norman

Aren't your arms supposed to be straight and not bent when you lift?
Comment from : MAKSY

You can also do lat pullovers for practise
Comment from : Leonhart Hartner

Unlocked muschle up , thanks to your video! Much appreciated! Now need to improve form!
Comment from : Physical_Intensity

I have been working on all the usual prep work for a muscle-up (pull-ups, chest-to-bar pull-ups, dips, etc) for the past 10 months And still I could barely do one cranky muscle-up After practicing the exercise shown in this video for just 2 days, I have done 3 muscle-ups in a row! Thank you so much!
Comment from : Anton

Damn brother u are a genius! I always struggled about muscle up because i always do dips and other exercises that they said they are gonna help me to do it but i wasn’t able to pull it up anyway So thank you man
Comment from : tomasagustinjr

I’ll try it now and I never saw that technique before Thanks for sharing!
Comment from : Andre-Robert Marsan

I realized the reason I can never do a muscle up is because I am doing NO false grip That is way harder than a normal false grip one
Comment from : MrBeastFan

Awesome, thank you and new sub
Comment from : ThePSXHive

Brilliant!
Comment from : Tani Rehal

Beginner phase on the Human Flag
Comment from : Patrick Nedrick

Nice! I’m gonna try it next time Thanks
Comment from : Dominik Krejčíř

2:16 is that a pig in the background? 💀💀
Comment from : Drake from the South American

can't wait to try this, ty
Comment from : SaiyanSpirit

One of my friend is on period
Comment from : susymadefaker

Thx💪
Comment from : Patrick

Thanks man i can't do it yet but I'll practice more ❤️
Comment from : Cruzx

New Jersey General Contractors and Builders

Hi manbrI been training for at least 6 month now I can't get beyond my shoulders brMy swing got improved but I still can't get myself over the barbrbrI can perform up to 30 pull ups but i can't do even one muscle up brNeed help
Comment from : New Jersey General Contractors and Builders

Awesome tip thanks a million 💪
Comment from : Desigan Ramsamy

I literally have a strict bar muscle up But I slam my chest into the bar whenever I try to do a swift muscle up I'll try this
Comment from : parkourninja

Great tips Hello from Russia
Comment from : Mark Dondysh

I can do 15 consecutive pull-ups Trying this in 10 minutes Will update
Comment from : Thomas Hughey

Very helpfull, thank you Tomas
Comment from : Tomas Zderadicka

Good shit
Comment from : Tomasz Michalak

Its called cheating duhhh
Comment from : Gilbert Couto

Nice! Goodjob
Comment from : Quadruple Threat Station

It's been like 2 years since I tried my first muscle up but none of the videos I watched worked ı could 1 rep with the chicken wing thing and it was painful It's been 2 weeks after ı watched this video and I can muscle up 7 in a row thank you so much mate ❤
Comment from : Bitten Cookie