GUIDED MEDITATION for Healing Anxiety, PTSD, Panic u0026 Stress

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Информация о GUIDED MEDITATION for Healing Anxiety, PTSD, Panic u0026 Stress

Название	:	GUIDED MEDITATION for Healing Anxiety, PTSD, Panic u0026 Stress
Продолжительность	:	18.18
Дата публикации	:
Просмотров	:	511 rb

My cat just died😭brRIP Tobey 2021-2023
Comment from : Creeper Boy

Thankful to this video that is always helping me calm and relax 🙏🙏
Comment from : Anita Pasha

1st time meditating amd i wasnt easly distracted awesome video the positive affirmations really help my anxiety 😢😊
Comment from : Brian B3_Hoops

Thanks!
Comment from : Donna Miller

Ill just add the meditation was wonderful when it started Thank you
Comment from : Roree Tinkerbell

I found the music at the start too loud and irritating, overpowering his voice, thankfully it changed once the meditation began
Comment from : Roree Tinkerbell

Thank you so much ❤❤ had neck pain and was worrying about work Will listen often next time in case I need it again I loved it so much
Comment from : Skyset blue

Thank you so much, i have no words to express how grateful i am for your channel I’ve been struggling with anxiety and your videos help me a lot ❤ you guys are awesome and i hope your kindness will flow back to you
Comment from : Clara Schumann

❤thank you so much I was feeling quite badly ❤️brought me right out
Comment from : Judith Hibbs

Thanks
Comment from : Grannyaunty

I have very severe health anxiety and ptsd also bad stress, i have horrible physical symptoms and it worries me, this sort or calmed me but i panicked from weird sensatioms
Comment from : Bumbreadtenaki25

Magic 😊 thanks
Comment from : Sam Elliott

Thank you very much
Comment from : Crystal Hendricks

Thank you 🙏
Comment from : Mare Luna Reiki ASMR

The cat lay on my stomach right at the beginning and did it with me Refreshing Thanks again!
Comment from : Jenny Weyman

Thank you 🙏❤️
Comment from : Holly

One of ny favorite meditation thank ypu ❤
Comment from : Mary Dundon

Thank you a lot it really helped me
Comment from : alexandre tulkens

Thank you so much This has made my day so much better! Im feeling fresh and happy
Comment from : Brandon Fly

That really helped Thank you! ❤
Comment from : Janet B

Could Honest Guys make it a bit louder? At the moment it is not loud enough for Headband Earphonesbut this is the only kind of earphones that are comfortable enough for meditation Yes, I have other earphones and headphones as wellbutthe choice is, as already explained, hear this video as either too quiet (with the Headband Earphones), either not comfortable enough (with any other kind of earphones or headphones)unless Honest Guys can turn up the default volume
Comment from : sexypoetry

One of the best meditation practice I’ve heard!
Comment from : TravelwithRG

I'm suffering stress, anxiety, panic attack, depression and irritating tinnitusI tried this meditation for the first time and wow, amazing thank you❤👍
Comment from : M Valdez

Thank you I really appreciate this recording Your voice is so calming
Comment from : C Brownell

This does help a lot Thank you I’ve had stomach issues since October last year and panic attacks and anxiety that make my life miserable
Comment from : Nothing and more

Thank you!!! You really saved me I was in a bad spot
Comment from : Crime And Crafting

Thank you for helping so many! This is one of my favorites It helps relax me and ease my anxiety I love incorporating the positive affirmations
Comment from : Cindy Todd

Thank you so much for this As someone who has been struggling with depression fierce anxiety and PTSD - this literally just stopped my sobbing and body convulsions I get from my panic attacks Heaven sent and SAVED for life 😢❤🙌🏽🫶🏽🙏🏽💯
Comment from : ShadowBoxer

This is such a great reset
Comment from : Natalie

I feel so calm after doing this meditation It really helps me feel safe especially when I am having a panic attack
Comment from : WillRuns

Imagine getting positive energy and being strong is found in this video
Comment from : Efrem Kesete

I will pass my driving test today with ease ❤️ And so it is
Comment from : Rosequartz ASMR

I used to struggle with bad anxiety until I found you videos They helped me so much and inspired me to make my own guided meditation videos Please check my video and let me know what you think
Comment from : Mind Oasis

This helped so much 💖 Thank you
Comment from : Sarina Zelaya

Definitely feel a lot calmer, thank you ❤
Comment from : Heena Gujral

Going through a really paniky time with my health anxiety and this was so very helpful Thankyou so very much
Comment from : ANNIE BROWN

You are one of the greatest people ever I can’t describe how good was that thank you honest guys
Comment from : Onur

Peace and healing be with you all
Comment from : Niceto Darcey Festin

This meditation is really powerful! Thank you for sharing this with us in need 🙏🏼💕
Comment from : M R

This was one of the most powerful meditations I have ever experienced Thank you❤️
Comment from : Isabella Belcher

Excellent quality really good simple techniques great visual yeah just what the doctor ordered thanks 😊
Comment from : Paul Duffy

An ad right in the middle of the meditation is not helpful at all, it causes additional stress Very disappointing
Comment from : B R

My frist meditation 🤍 thank you so much
Comment from : Leia TheLotus

Listen to me You’re doing great right now Just let this float away on its own You and I will do this together Don’t resist it , just imagine you and I are going through this together We’re all here with you right now Concentrate on you and I working together Keep in mind I need you through this as well You’re doing great We’ll wisk this thing away in no time See it’s already evaporating I can hardly feel anything anymore You did awesome! I love you! There you go the emotion you’re feeling right now is your body releasing all that pent up anxietyTHIS emotion is goodlet it all out ahhhhh
Comment from : TopGun

It was ok I still have a burden on my heart, like pressure I think trying to get a dopamine release with an isochronic tone and deeper breathing would help This worked but very subtle
Comment from : Jim Holesaw

thank you thank you thank you
Comment from : Becca Reigh

Thank you That was quite peaceful and very helpful ❤️‍🩹🌾🪷
Comment from : EvaAZGirl58

I love you guys ❤️❤️❤️❤️
Comment from : Jazzy Fre the Genius 🥰💗

What a perfect meditation Includes all that I love in a guided meditation, nice voice and music, affirmations, visualisation, healing, body scan and is just the right length to play in the morning before getting out of bed
Comment from : Jessica Haines

This always helps me so much when I get anxiety and panic attacks It truly centers me and brings me back to a state of clam and peace Thanks!
Comment from : Jacilyn Climer

Gogratulation for your excellent videos Can you tell me what king of chime you use ? It has magnificent sound!!! Can you send me a link?? Many thanks
Comment from : ΙΩΑΝΝΗΣ ΑΠΕΙΡΑΝΘΙΤΗΣ

Great content very helpful especially during my early gad diagnosis
Comment from : Michel Girault

Currently in bed with a panic attack, pressure in my heart and shortness of breath Hopefully it helps
Comment from : katy k

To you reading this right now you are beautiful Everything will work itself out Everyone here knows how you feel right now This feeling sucks, but know that you will be be ok This too shall passDon’t fight the anxiety, just allow it to work it’s way through and Let it do its thing Embrace the moment as you become at peace with things Now I want you to close your eyes and place your hands in front of you and lightly wiggle your fingers like you’re playing a piano You are shedding this off as we speak It’s dripping off your fingertipsFeel it melt off yourself See, there it goeswe love you At peace at peace at peace at peace🙏🏻🌼🍀☀️✨🌼🍀🌼🍀🐣🌼🍀☀️✨🙏🏻
Comment from : TopGun

Life is getting a bit too much at the moment but this video really helped Thank you
Comment from : Thomas Ramsey

Ditto to all of you who found relief with meditation They are awesome!
Comment from : Rena Johnson

Great simple meditation Loved it
Comment from : Kelly Morris

Hi, is there another way I can donate to you other than through PayPal? Many thanks!
Comment from : Rosario Luna

My adrenaline led me here
Comment from : JahIsJitta

This is God's send this has deeply relaxed me more than I imagined
Comment from : Lisa Fisher

This is my go to! I watch every day and it always calms me
Comment from : Cally Allen

I remember him speaking in my ear telling me I'm okay next thing I know I hear a bell and my eyes popped open my whole body is relaxed no burning in my stomach no pain in my hips and my chest feels calm Amazing 👏
Comment from : Valerie Soto

thank you
Comment from : Mardia With love

I was suddenly hit with a really awful panic attack (no clue what triggered it) but this meditation combined with my big bear plushie really helped Thank you
Comment from : Memento Mortalis

im only 10yrs old, and i have mild GAD, this is helping me alot!
Comment from : Jaydin

Thanks 🙂
Comment from : Kristi Ford

Hi,br There is ads ?
Comment from : Stela And

Great meditation 🙌
Comment from : higher self tarot

Wow that was intense for me I love it I feel amazing ❤
Comment from : Valerie Alexander

Thank you Thank you A million times Thank you I saw myself in nature being blessed by a very gentle green light I felt loved I gave me love That changed my day in ways I can't even describe My mind is calm I'll come back tomorrow
Comment from : Larissa

Messi>Ronaldo
Comment from : yazan Topaji

This is really something I appreciate it There is something special as about this one in comparison to others on YouTube
Comment from : Official Yma Sumac

my husband is in dire health- I will play this for him- thank you all
Comment from : Ellen Diane

Thanks
Comment from : Zoe Dyson

Extremely powerful, this is the only guided meditation that can snap my nervous system back into alignment This is probably the 5th time I've come back to this one I can't thank you enough
Comment from : PumpkinQueen1393

Love your guided meditations they helped my panic attacks more than I can say thank you
Comment from : Randy Thomas

Thanks God u exist nd I know ur channel, I am thankful
Comment from : Fantasy Lore and Translation

Thank youmuch love and many blessings
Comment from : antiXjenn

Thank you so very much for this calming meditationso very helpfulblessings and peace to all May the divine light shine
Comment from : Michelle Easterly

Hi everyone do you guys close eyes or watch video while meditation please guide me what's the effective way to meditatelove✨
Comment from : Taniza Zeti

I listens to this TWICE because when I tell you I've been struggling with anxiety/insomnia this put me at ease so much Keep making incredibly helpful content x
Comment from : Love

Thank you so much This meditation was much needed My mind feels less cluttered Feeling more calmer Definitely be listening to this one each day, Thank you again Blessings 🙏🏻
Comment from : sally price

Gems ❤️
Comment from : Shira Rossiter

You guys are lifesavers Thank you for this and for everything you do
Comment from : emo glaceon

From my heart, thank you so very much for this
Comment from : Dizzy Antennae

Been suffering from bad anxiety and waiting for meds to kick in has been challenging I appreciate your videos especially in times like now when I need it the most! Blessings and love and light to you guys and all of your listeners
Comment from : Natalia Mikanowicz

Very nice meditation
Comment from : Lilies

All I could do (perhaps needed to do?), was listen to your voice - it took me to a safe place inside myself and I thank you 🙏 for that Sending you love and safety back x
Comment from : Consistently Julie