| Название | : | Burn 600 Calories in 60 Minutes with Mira Pham | Aerobic Dance Workout at Home | Eva Fitness |
| Продолжительность | : | 1.03.55 |
| Дата публикации | : | |
| Просмотров | : | 1,4 jt |
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Waching ,followed your videosfrom new zealand Comment from : Emma Dumolong |
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Nice exercise thank you 🌹🌹 Comment from : Lubna Khalid |
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Bu she likes be bn like a Men Comment from : Tom Elvis John |
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Too many ads, it breaks the rhythm and flow of my workout Comment from : Bhavana |
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Best aerobic 😮🎉 Comment from : ambika shrestha |
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I am following your different different workout sessions since 15 yearsI have lost almost 15 kg weightI feel more energeticno need to go out for gymthank you very much Comment from : Reshma Patil |
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Never in my life, 1 hour was this lengthy🥵🥵 thank you Mira Comment from : Mahi Sudarshan |
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i can do only 8 minutes :") Comment from : Rahaf Art |
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buenos días agradecida por los ejercicios me complace que sean de 1 hora completaSaludos Comment from : Lissette Navarro Rojas |
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perfect exercise at the end of the day, thank you Eva Comment from : CIT_diva |
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สวัสดีค่ะ แจ่วมากค่ะ Comment from : สว่าง ศรีสะอาด |
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Super 👍😘 Comment from : Greta Greta |
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H bfxv b x❤ Comment from : Cristina Gomes |
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Класс Comment from : Айгуль Кондыбаева |
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❤ Comment from : Айгуль Кондыбаева |
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❤❤❤❤❤❤❤ Comment from : Katren Kk |
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😅gracias ❤ Comment from : Ramona Prados molina |
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Thank you for a maravilloso vídeo 💚💚💚 Comment from : Shilove Thermo |
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thank you good work out Comment from : Jessie Tee |
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Начала сегодня Хватило на 29 минут Пот как дождь Надеюсь со временем дойду до конца Comment from : Nazgul Ka |
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Hi Mira n girls ure such an inspiration so full of energy thanks for inspiring me to get fit Love these workouts Keep on going God bless you all Lots of love from South Africa Comment from : Vino Pillay |
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Hi, Mira Still the best 😊❤ Comment from : IM Caraghin |
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Great workout I burned 530 calories my pace was not as fast as MiraMira pace is next level unmatchable❤ Comment from : Ambareen Hosenbocus |
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Eu sou magra, mas estava com a barriga muito grande, estou fazendo os exercícios sempre, me sinto muito bem a cada treino , muito obrigado Comment from : dalvinha star |
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هل تناسب حامل Comment from : Sara Alamri |
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Hola me encanto esta rutina de ejercicio y me encanta la última canción de la rutina de ejercicio como se llama esa canción? Saludos desde chile Comment from : carmen castro |
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Thanku Meera mamjust completed this workout😘👍 Comment from : Pragya Singh |
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That's true, I've just burned 530 kcal (normal BMI) :) I love it! Comment from : Maria C |
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çok youcuydu buna değdi Comment from : zeynep |
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❤️👍👍 Comment from : wiwin |
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Endlich Sport der Spass macht und man direkt Erfolge sieht Danke danke danke Comment from : yaeszy |
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🇧🇷💜 Comment from : Julia Amanda Queiróz |
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Amo fazer exercicio com vcs meninas , vcs sao demais , esse e o exercicio que eu estava procurado , faço todos os dias com vcs,parabems muitos sucesso Sempre lindas 👏🏼👏🏼👏🏼👏🏼👏🏼🥰🥰🥰🥰👍🏽👍🏽👍🏽👍🏽 Comment from : Elisangela Santana |
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good girl Comment from : Bich Nguyen |
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thanks Comment from : Bich Nguyen |
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im 40 kg now Comment from : Bich Nguyen |
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어제부터 이거 따라하는데 땀 나네요 효과 좋을거 같아요 좋은영상 감사합니다^^ Comment from : J유시 |
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Foram 364 calorias e não 600 , verifiquei pelo meu relógio de calorias Comment from : tatiane meira |
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I did it today again! 🥵That class and the musics are amazing! Thank you Mira Pham, Tuyết and Hai Ánh! 😘😘😘🇧🇷 Comment from : Re Celia Vencedora |
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Also ehrlich, mittendrin wurden meine Arme immer länger 🥴😰🤣🤣🤣 Comment from : MrsHeavensGate |
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Today I have started this workout 💪 Comment from : Heena Unnisa |
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Good video 👍❤️ Comment from : Cooking with Seema Style |
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TANTO PATROCINADOR QUE HACE IMPOSIBLE VER EL VIDEO Comment from : SISTEMA PENAL ACUSATORIO YOL ROMEO |
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لا اعرف من سيرى تعليقي هذا لكن اتمني من ربنا يطيب اوجاعك ويوسع رزقك وييسر امرك ويشفي مريضك وينور دربك 🥺💛brbrمن قرأها يضع قلب ويتابعنا 💙💙 Comment from : أسرار تحقيق المعجزات / سمر يوتيوب |
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Thank you so much for your work!!!! Its AMAZING!! WE LIVE YOU GIRLS🤸🏽♂️🤸🏽♂️🤸🏽♂️🤸🏽♂️ DONT STOP!! GREETS from switzerland 🇨🇭 Comment from : Sonny M |
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Emma que aula maravilhosa, treino todos os dias, e cada vez mais estou com muitos treinos chegando aoeu objetivo Só tenho gratidão!🙏🙏🙏🤩🤩💖💖 Comment from : Neuropsicopedagoga e Psicanalista Fernanda Cirquei |
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Мне нравитса Ева твои упражнение Comment from : Умида Камалова |
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I'm 13y and I was 682 kg but with this aerobic workout I lost 4kg in 1 month I'm so happy eventhough I again gained 2 kg But I will not lose the determination 💪 💯! Comment from : Som_Robl@x |
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Mantappppngikutin ini dan bener kebakar 628 kalori 👍👍👍 Comment from : Jovita Febelie |
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People I recommend not to follow as u should be to her pace …she is too fast and u cannot follow …and my knee pain started severely Comment from : Reddu’s |
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How can i download this vdo??🥺🥺 Comment from : Ashpriya Rahman |
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Amei 👏👏👏👏👏 Comment from : lucia mara |
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🥰🥰🙋♀️ Comment from : Kaş Üstadı Leyla |
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Thanks Mira ,tuyet and dear emma🔥🔥🔥 Comment from : bahman namazi |
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thank you so much😊 Comment from : Lara Andrea |
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Thank you soo much I am 18 years old and I am 150 after 2 month I am now 53 kg Comment from : 11 N RAJESH |
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مشكوره فعلن اني تابع تمارينك وستفاديت اليوم راح بلش بل تمرين هاي احصل ع انتاج اكثر اني من سوريه مفقاه ع تعبك،،😘😘😘😘 Comment from : احمد احمد |
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Querida Rosita siempre le tenido respeto a los abdominales de pie , pero al ir alternando no se me hacen tan difícil y terminé como tú empapada de sudor ,buena música un gran abrazo desde 🇨🇱🌹❤️🏵️ Comment from : leito López |
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6 days Palang Ako nag work out 91 klg Ako 84 naAng pakiramdam ko magaan at ginhawa sana tuloy ko lang to hinde Ako tamarin Comment from : celmari Tayros |
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Thank you so much mam 💙 Comment from : Anushiya |
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Hie Mira Mam, i really like your all the videos because the exercises makes me so much active whole day full of energy After my pregnancy, i put on so much weight as i had c section After healing i watched your videos And yeah, I've lost my weight, i amseeing the difference in my body Loved it I'll continue with this routine Thanks a lot! br❤ from India 🇮🇳😊 Comment from : deepika Kanaujia |
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I love Mira Pham!!! Big fan!!!!❤️💪🙏❤️❤️ FANTASTIC instructor!!! Comment from : god563616 |
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Excelente rutina! Mis favoritas las que duran una hora, aunque termino muerta Comment from : tide flores |
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Great workout! 🤩👍 Comment from : Éva Fekete |
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10 gündür sizin hareketlerle 1 saat dans yapıyorum harika sonuç aldm 3 sezeryan dan hafif sarkan göbeğim toplandı belim şekillendi devamkeeee Comment from : Aslan metemiracmiran |
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Morning❤️👍👍 Comment from : wiwin |
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Bendiciones Srita Eva Excelente clase 👋😊 Comment from : Graciela Soto |
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Im 81 kg right now, and i want to write my progress here, start from 5 januari 2021br5 jan: i was doing this just 15 minutes, but i think im doing great cant wait to see tomorrow Comment from : Love You |
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😍😘❤Oie Boa noite meninas vocês Estão arrasando, MIRA seus exercícios são ótimos 😍😘👍👏❤ Comment from : Maria Luz |
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Excelentes!! Saludos desde Chile!! Comment from : Davinia Puga Ahumada |
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Super 🥀🏵️ Comment from : ageliki karela |
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Love it!🏃🏾♂️ Comment from : Hélène R |
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Bravo Comment from : Renata Burić |
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Always love your exercise❤️😍 Comment from : Maria Christy |
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Спасибо большое Comment from : Anahit Meliqyan |
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622 kcal loss Comment from : rara7 |
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cepet banget bund Comment from : Aulia Fitria |
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Can anyone tell song name and song link in 2911? Thanks so much! Comment from : Punchanit S |
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Prático, amo!!! Perdi 6 kilos, fiquei parada um tempo, mas voltei com força, faço no mínimo 1 hora e meia, amo os resultados, os buraquinhos na barriga perto das costelas já estão aparecendo novamente, as pernas e o bumbum estão mais durinhos, em fim tô amando e recomendo! Comment from : Meritiago Silva |
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Please tell how to fold belly by zooming or make vedio to show stomach movements I can't get it Comment from : Priya Kadam |
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thank you so much 😊❤🙏 Comment from : Yasmina |
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Meu Deus 1 dia fiz 30 minestou pingando suei mais do 30 min De estera 🙏 Comment from : Yasmin Alves |
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I have followed and practiced your gymnasticfor about 7 monthsi exercise almost every dayi am diabetic and i am greatly helped by this exercisemy skin has improved a lot after doing regular exercisesand my posture also goodthank you so muchlove from Indonesia Comment from : Dapur Mama Zain |
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I have the garmin venu sq and I burnt 530 kcal ! that's super cool ! Honestly I was surprised because I thought I was burning a lot less !! Comment from : lilyslilah |
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After two months of doing your exercises my lower back is hurting so I stopped doing them I loved doing them but they killed my lower back😢😢 Comment from : Herminia Orozco |
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👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻❤❤❤❤❤❤❤🌹🌹🌹🌹🌹🌹🌹🌹🌹 Comment from : Madhu Soni |
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Regularly following you Comment from : Neena kaur |
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You are the best aerobic trainer Comment from : Neena kaur |
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คลิปนี้ชอบมากที่สุดค่ะ เหงื่อออกท่วมตัว สนุกไม่น่าเบื่อ Comment from : Meaw Saowaluk Rungsup |
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Super 🤗👏🏻 Comment from : Luljeta Johnston |
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i love your work outs it helps me loss up to 10 kg Comment from : LEPA lepa |
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I love your workouts Mira! 😍 So much fun but still makes you sweat a lot! 👌🏽 Comment from : Vanililja |
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Es mira pham pero con la hambre q tengo lei mira pan 🥐🍞🥖🥯 Comment from : kiam |
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I love her workouts However, if she can just smile and not make faces, she would look more beautiful and professional Keep up d gd work 👍 Comment from : Rena Tan |
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Is it ok to do aerobics while im on my period? Comment from : Jovil Baldilovar |
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I follow since january until now Now I archived my weight target , 53 kg Love u mira Comment from : DEE CHUA |
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All women in this video need tummy tuck Their tummy not going off regardless of heavey excercise Comment from : Binee Z |
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