DEAR SKINNY GUYS (Stop Doing This)

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Название	:	DEAR SKINNY GUYS (Stop Doing This)
Продолжительность	:	8.01
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I get full way too easily to "eat more" thats my only problem Any suggestions?
Comment from : Venüsaürüs_Rex

what if i count my calories, and eat at least 3000 to 4000 calories a day, both unhealthy and healthy foods, build muscle weight slowly BUT DONT GET ANY FAT ill even throw some 10,000 calorie days in every once and awhile and nothing happens
Comment from : Neckrope

I agreetrain hard, recover harder
Comment from : harry_ NextDoor

2400-2600 is my bulk my g
Comment from : T S

wish I had enough money to actually eat this much
Comment from : DaniDJ

Love having these pop up on my feed I just started training about a week ago and recently started trying to figure out my calorie intake along with my protein
Comment from : IINo1GoodII Ps4

How the hell do i count calories if i cant even measure the amount of food i eat
Comment from : ##JDH

Sorry, but you can't tell skinny you are or not before you are fully grown
Comment from : BingChiling

Great video!
Comment from : schmidi333

So much validation rn saying your current split because that’s what I’ve been doing for about two weeks now
Comment from : Aidan Gittings

I grew up skinny now I’m 200lbs, but I will still always see myself as the same skinny kid And idk why
Comment from : Aidan Gittings

bro you giving me motivation to workout rn but my muscles are alread sore i can't even close the door without dying
Comment from : MrChargex

Im in my sophmore year and im still in the 90’s
Comment from : Miles Paschall

As a former super skinny guy, now less skinny guy, my recommendation is to track weight daily and set weekly weight goals If you aren’t gaining at a roughly linear pace, you’ve gotta increase the calories(which you should be counting of course) Weekly meal prep involving lots of olive oil works great as well as mass gaining formulas Try seeing what it’s like to gain a pound per week consistently while training hard and hitting 8g/lb body weight in protein daily to maximize the muscle/fat ratio Accept that there some fat gain that can be easily dealt with later but hold off on that part as long as possible
Comment from : KaiSunRa

How tall is this guy?
Comment from : Colin Davidson

I am asking a question for anyone in the comment section, I do not have a skinny chest, waist, and legs The only part of me that is skinny is my arms Should I eat more? Or… what
Comment from : Imperuim

How to not stay skinnybrbrbrbrbrQuit nicotine
Comment from : KB0W11

Finally someone who’s my size
Comment from : Doctorswagj

14, 61kg, 171cm Is 3500 calories a day enough?
Comment from : L

Train every day and eat a shit ton of protein and colonies No days off! You will gain wait extremely fast
Comment from : vikd23

I ate a whole pepperoni pizza for breakfast i think I have a fast Matabolism
Comment from : BIGBLACKDADDY427

"I went into high school in the 90s" br brdude looks like he was born in the 90s
Comment from : mohamed Amine

The end 😂😂
Comment from : Kai

Fantastic video man EVERYONE READING THIS LISTEN TO THIS VIDEO As someone who has been training for over 5 years now with VERY similar ups and downs, Kenny NAILED this video in terms of THE MOST IMPORTANT aspects of building muscle Find yourself any relatively decent structured program and follow it and eventually switch it up when it gets stale THE MOST important thing is your Nutrition You nail this and you’re building muscle (Again along with a decently structured program)
Comment from : Matt Rajotte

Never skip Leg days
Comment from : CKING GC

After this video everyone is is doing pushups
Comment from : Enrique Tachias

"We trained pretty hard! at least upper body"brbrThat's straight from the gym bible
Comment from : Demi

W video thank you
Comment from : Trent Johnson

just from quitting vaping/drugs/and alc back in january i weighed 127 i started eating a lot everyday and four months later i weighed 157, i plateu’d for about a month started working out and i’ve put on 10 pounds in about a month since 6 months into my journey i’ve gained 40 pounds give or take and it feels awesome i know this weight gain is quick but i used to weigh around 160 years ago but due to bad habits i lost it all down to that 127
Comment from : Towfy

If I eat more I just become skinny fat I start eating right it all goes to my stomach and face wile my arms and legs stay small
Comment from : Outlaw Yeeyee

The thing I've learnt from this video is that My training is good I just need to eat more 😭 GOD I DON'T WANNA EAT MORE ILL PUKE
Comment from : Samar Pramanik

another video that says what not to do but not what to actually do🥱
Comment from : Jimmy Prueter

great content
Comment from : gd tot

Ome thing that I can say is most accurate is I did use the excuse of metabolism, should I make eggs in themorning for now on? And for lunch
Comment from : dynamic

That’s a lot of skinnies
Comment from : Sed Austin

Eat more don’t think just eat i made it a game to see how much i can eat before i would goto bed and in the morning and i would just have protein bars and fruits in the meantime while i trained
Comment from : ThaiBo0gie

6’2 145 last week now I’m 150 since eating about 2,500 I doubt this is mass I’ve put on but shit and food in my intestines I’ll update if you reply to this I need the notif
Comment from : Specialone

how do i eat more tho, even if i track my calories, how do i get space in my stomach??
Comment from : RANDAMU

new lifters: don’t try to look cool doing big weight correct form with correct weight will be way more beneficial for you & you won’t end up with muscle imbalances like me
Comment from : Easton Whitcomb

Should I bulk before going to the gym or bulk as I’m lifting weights as well??
Comment from : Hehe

I am so skinny that it’s actually insane I’m 13 and like 85 pounds
Comment from : Novak420

u call this skinny bro hahahha you shouldve see me 2 years ago
Comment from : Bilal Irfan

I am a 6'2 guy A year ago I was 50 kg 💀 started training and eating now I'm 80-85 kgs still looking skinny
Comment from : ARPIT MAAN

😂thank you for the outtakesliterally the reason I stopped trying to make videos Now I know I’m human
Comment from : Follow Me

I am just afraid of regaining that fat I have lost instead of building muscle but I just feel too weak
Comment from : Shadi Abdelhadi

I was 140 and now I am at 158 in just a month I thought I was a hard gainer but due to my depression I thought 1500 calories was enough I started to bulk and start loading calories now I’m eating between 3000 to 4000
Comment from : Matthew Kavanagh

Isnt counting macros better than calories?
Comment from : Oscar Dolloway

"Im finally filling up some of my shirts"br Got me
Comment from : Mike Vash

Ur right bro I was eating 500 cals
Comment from : DragonBall

My calorie intake goal is 2,469 I'm 5'6 and weigh 110 pounds That's what the MyFitnessPal app told me I need to consume to gain weight
Comment from : Odd Goblin

basically eat alot train alot
Comment from : Rex when the

How tall are you?
Comment from : fargone

Very helpful video thanks!
Comment from : Danymite hazard

wait wait wait henrietta like upstate NY?
Comment from : Pierre

I had an eating disorder till 18, i was 5’11 at 45kg I’m making progress now
Comment from : ZAsym

This video was very helpful Thanks 🙏🏽
Comment from : Southern Cruiser

Dude, I'm 48 and your vids are so helpful! Keep up the good work! 👍
Comment from : McJustin99

4 years mid ass physique
Comment from : carter

i hate being skinny and short 😔
Comment from : august’s very own

The problem i run into is the price of food Not bad food, but food thats good for you is expensive and you got to eat alot of it I cant afford it most the time
Comment from : Snow Dust

Thank you so much Kenny
Comment from : Hronaxe

I’m on month 3 n been gaining weight but not muscle
Comment from : 619Bacon

the thing for me is I KNOW im not eating enough and i have a HUMONGOUS appetite and im a really skinny guy, but my problem is that my parents dont let me eat more and it sucks
Comment from : Qweglit

wait so should I play any sports at all? I like playing lacrosse and I just started this year, so I did a lotta bench warming
Comment from : Matt

I was the same in high-school, so inspiring
Comment from : David Shapiro

I don't have money for that much food
Comment from : Jesus

Age height weight bro
Comment from : Zachary Smith

yea sure i will take a course from someone who can't shave his armpits
Comment from : ٴ

ate 5k cals for a month, trained 4-5 days a week, only gained half a KG
Comment from : DeanScari

Tysm God Bless 🙏🏾
Comment from : Xfdxc

I’m 5’8” and 126 I eat about 3200 calories a day (keep track in a note book) and I’m not really gaining any weight Been at it for about 1 year now and still no progress Anything I’m doing wrong?
Comment from : Wolowizard

The thing that sucks with being poor with a family of 6 is I can't eat as much or the food I'd want 🥲
Comment from : Eli

I was 110 pounds maybe a bit less at 18 and I was 5’11
Comment from : MATToMIZER

Hey man I’m under weight right now Should I focus on eating more before going to the gym or can I still start to lift, in an under weight state?
Comment from : Jeffrey Daniel

Nice
Comment from : Dahnger

Nothing beats the feeling like filling up that loose tank top
Comment from : SM1TT3

8 hours atleast
Comment from : Damien Johansen

I’m 16 6’0 and weigh about 135 I eat a lot and gain like 5/10 pounds but the moment I stop eating a lot of calories I lose 5 pounds I’m a week
Comment from : Lil Aa