This Is How Many Pushup u0026 Pullups You Should Be Able To Do ??

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Название	:	This Is How Many Pushup u0026 Pullups You Should Be Able To Do ??
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Currently br8 pull upsbr35 push ups br12 dips
Comment from : karlo1808

I listen to just about everything Austin & FitX say these 2, along with David Goggins & Justin Waller have been truly impactful
Comment from : Brandon Wilson

and l sit and handstand
Comment from : transphobic here

0:03
Comment from : Nish Bhattacharyya

Soon we will become one punch man
Comment from : Extroverted Introvert

As someone who can do 100 body squads in a row most of the time this is a big win can only do 20 pushups in a row and around six pull ups tho but i'm getting stronger and stronger
Comment from : Dean

Burpes , how much can you do
Comment from : Jayman365

15 dips is way easier than 40 pushups
Comment from : yaba 🏋️

bro can i start adding weight to my pullups cause now i can do 9 perfect strict pullups
Comment from : CHOTE NOOR BHAI

I'm almost there, I'd say
Comment from : dawsust

Man I can do just 30 push ups but I can do over 70 squats
Comment from : Vispi Kerma

Love how 15-20 consecutive pullups is considered a "beginner goal" 🤣💀brbrMost of the general population struggles to hit 5 or less and the bare minimum to qualify for Navy Seals training is 10 So when you're doing 15-20 strict pullups at a decent bodyweight, you're definitely more advanced than a beginner 💯
Comment from : Ryan Deffley

11 pullups on 2x4, 16-17 on pullup bar 73 pushups with maybe getting into Pike position once or twice for a few seconds, 24-26 bw dips and 70 bw squats
Comment from : Kata Ghost

Idk why my pushups is lacking I can do 17 pullups, 17 bodyweight dips, and only 40 pushups
Comment from : Anthony Bruno

I can do 25 pull ups in a row 60 push ups in a row 40 dips in a row
Comment from : AMAN FF

At 16 and i can just about do all of those 😅
Comment from : Astaria J

Why is the squat requirement so low compared to the upper body requirements
Comment from : Phil Moufarrege

What is your back ground?
Comment from : Johnl Morse

He meant clean ass reps no half reps and not locking up top
Comment from : Tojifps

im glad i could already do the push ups, pull ups and squats when i started few weeks ago so i can already do kipping muscle up i havent tried my max dips i always go for 10 when im training
Comment from : merimackara

20 pulls up max for a beginner is too much😂
Comment from : K Zz

I can do 10 clean pull ups
Comment from : J B

Thank you for the advice
Comment from : Mory Kouyate

Also take into account if u have bulky build u should first consider loosing body weight enough to manage to these all these sets and rest is work and discipline
Comment from : Shantanu Sharma

I m 14,i can do 45 push ups,6-8 dips and 1-2 pull ups,ik im bad at pull ups and dips but i will try to improve❤
Comment from : antroman42

Your so handsome I would go to the gym just to see you
Comment from : Amy Glover

Easiest: Bodyweight SquatsbrHardest : 15 - 20 pullups
Comment from : yaba 🏋️

All good on that exept the pull ups I can max out 12 but can go all the way to 15 but with deminishing technique and tempo Ive been implimenting pull ups everyday, yes even on push and pull day i still count my pull up work as one of them I go for 120 reps but stretched out throughout the day Hopefuly ill see great improvement
Comment from : Simon Dela Vega

35 pushup 17 pull ups 25 dips 35 squade 😢
Comment from : 1SK GAMERS

Good reality check ❤
Comment from : Beau Carpenter

1pressup 1/a pull up And a 1/3 rd of a squat 😂😂😂
Comment from : Max

"RIDE OR DIE"? BY IVOR MYERS EX HIP HOP ARTIST FROM THE BRONX ENJOY ❤️🙏🏾🇯🇲
Comment from : Max

"GOD'S FARMACY" BY DR THOMAS JACKSON GREAT HEALTH WATCH ENJOY ❤️🙏🏾🇯🇲
Comment from : Max

went from 5 pull ups to 13 pull ups in under 4 weeks!
Comment from : AsianCoke

238 lbs I can do 11 pull ups in a row, I need help w nutrition
Comment from : Jack Blacksmith

Anything but squats
Comment from : Kealii Iaea

I disagreebrI can barely do 15 pull ups but i can do a lever hold, muscle up and a hand stand
Comment from : Michael Andonia

Am I the only one that finds dips way easier than pull ups?
Comment from : Michele Rusconi

Asking for 15-20 pullups is way too difficult if you ask for only 30 bodyweight squats You can do 100, 200, 250 of theses within few days of training ( From experience )
Comment from : Corentin PetitGChivaroff

I'm on 50 squats but can't do a single pull up and only 15 push ups 😔
Comment from : Great A

And this is why leon edwards has the most aesthetic physique
Comment from : 卍A I Z E N卍

Can do 25 dips but only 30 push-up and 10 pull ups
Comment from : Dillon

30 squats is stupid easy
Comment from : 26swords

I'm not listening to some NGA that looks like the ghetto hate baby of usher x the poop emoji
Comment from : Jay Weezy

Thank you God bless
Comment from : Rocky Martin

Ima start 30 pushups and 10 pullups with 2 miles running today ,good motivation brother,God bless
Comment from : Jose Garcia

The 15-20 pull-ups is bs i used to be able to "full slow muscle up" and during that time the most pull-ups i could do in a row was 11
Comment from : Light

I can do some chin up but I don't know y pull ups are too hard for me even though I'm skinny af and i have a very low body fat percentage
Comment from : Chad33

Pullups and pushups are good all the monkey crap on the bar is unnecessary
Comment from : Franco David

30 body squats are for kids
Comment from : Ismaele Re

man damn, 15 dips is easy for me brbr push ups 20br7 pull upsbr30 squatsbrbrand im skinny as hell bri mean my forearm is about 4cm
Comment from : Nero

I have all the basics, but still too hard for skills
Comment from : Edoardo Volpi

The way i do my pull ups is chest to the bar, this is definitely gonna take some time HAHAHA
Comment from : Ryujiro San

Woah Austin not talking about women? Rare find😂😂
Comment from : Sechaba Theletsane

Thank you Austin Dunham
Comment from : Willis Dendy

I can do 14 dips in a row but only one pull-up brI can’t progress on pull-ups and i’m skinny
Comment from : Sami de riv

My max is 16 pull-ups without fatigue from workouts but strict clean pull-ups I can only do 11
Comment from : JackRivers

I am 14 and i can do already 40 push ups in a row, but no pull up, i am a little bit worried
Comment from : No Hobbys

Dips, that's the shit for me
Comment from : Fruzhin

How to get chest like black people?
Comment from : Wrong Dimension

The warm up things you’re saying are fancy to me😅
Comment from : Delonte Simon

I am able to do all of them with proper form with the reps you told but still not able to beat my friends in armwrestling and strength why bro brBut the way I'm just 5 '2 in height and 42 kg
Comment from : SAfiRE

My first month in and I can do 25 pushups, 10 pull ups, and 8 dips per set
Comment from : Philip Earls

for over 25 years I couldn't do a pull up everytime I made a goal it was just too overwhelming I mean, 10 pull ups seemed like climbing the everest when I can barely do 1 negative pull upbrbrduring the past 4 months, I forgot all the stupid goals and decided to just go to the park, hang in the bars and if I can, do 1 pull up or more, no failure, just doing it fast forward today, I'm doing 10 in a row and it's been one of the very few possitive things that gave me some motivationbrbrbut that's not what matters the most to me the actual value I gained was the habit it was difficult to make rhe effort to do it before now it's the opposite and I have to prevent myself from overtraining and take 1 or 2 days off a week brbrand everytime I come back, I break a new personal record after rest
Comment from : Diego Caballero

Can't do pull ups Got any tips??
Comment from : Titan Garg

The MIR vest is the dopest
Comment from : Ade Bakari

Bookmarked 🔖
Comment from : RoboRich

Level 1 40 push upsbrLevel 2 15/ 20 dipsbrLevel 3 30 squats brLevel 4 10 pull-ups brLevel 5 15 / 20 pull ups brLevel 6muscle up for reps brI’m on level 4 just a lil more training
Comment from : Fatztofitz

I need to develop my pull strength
Comment from : JOSEPH

I started working out at 9 and it has helped me alot with my body now
Comment from : 3pac

Great job Austin, that is some great advice bro Appreciate that
Comment from : Eganiard

spot on
Comment from : Binod Kumar

30 squats kekw
Comment from : ZR

Funny how i can do 40 dumbbell squats in a row but struggle to do 15 push ups in a row
Comment from : BK

i been stuck at 10 rep max on pull ups for years, any advice?
Comment from : milomilo 24/7

I think 15-20 pullups is solid I do believe it's more elite due to the fact that I'm at 10 right now and honestly believe that I still have more to go before I'm at a foundation that I can build on Right now when I go to the gym I warm up by doing pullups, pushups ,dips In that order
Comment from : low-key Righteous

Thank you, brother I'm at 13 pull ups in a row
Comment from : Roi Manning

this is why we do bodybuilding
Comment from : urmomslover

THIS makes sense! Thanks brother for spreading the knowledge other videos don’t share 😎🤙🏼💯
Comment from : Aqua Sound-Escapes

So I can do 15 plus pull-ups and dips in a row But 40 plus push-ups in a row? Full movement and controlled? No way lol I hit 20 like that and I'm burning
Comment from : kurama