Stop DOING SITUPS(Do these Instead)

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Название	:	Stop DOING SITUPS(Do these Instead)
Продолжительность	:	0.36
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Good explanation on crunches brother 🙏🏿
Comment from : B4VG3

I like how everyone is ignoring that at 22:47 they talk about how Jews are already there lol
Comment from : Jimbo 37

You should deffo still do situps It's probably the best ab exercise for punching power (if you're a martial artist)brFor the obleques, i mostly add in twists at the end so that i hit everything, combine that with boxing crunches, leg raises, russian twists and planks and you'll get a very functional core
Comment from : Iris Beyes

How do you get those jacked upper chest muscles?😮
Comment from : Wadu hek

Thank you 😭 it works so great for me
Comment from : SUN WUKONG

Bro has no clue what he’s talking about
Comment from : Bovine Aviation

I do both 😂😂😂
Comment from : Green Boi B)

What's the official name for this one?
Comment from : Gojo Satoru

Ty
Comment from : MjxCS

That fly in the background💀
Comment from : iNoob Clips

What if I do both
Comment from : vemonpokemon

I never knew that blueface also gives workout tips 🤣
Comment from : Abhishek Tigga

Great but it hurts my gut
Comment from : Bobbie

Deserve a like❤
Comment from : Green Boy

What about crunches sir, which muscles do they target
Comment from : Gods Baby

Cool, will this be good vs sit ups for belly fat?
Comment from : Mikey

The Dog behind him describes my fitness goals, W
Comment from : Tryda

This guy is the most chill and straight up exact to the point I like him better than my teachers now
Comment from : Kai

Tip none of this matters unless your low body fat wont be able to see it otherwise
Comment from : mikey

Great video , but you went to fast my bro C’mon man
Comment from : Akira Akira

Bicycles are confusing asf
Comment from : MexaGodTVG

But my problem is I can't do these my spine aches and my hips or like the bottom of the spine just keeps cracking/popping and instead of feeling anything in my abs I feel it in my thighs
Comment from : William Fish

Abs are contracted fully You can not isolate up or low
Comment from : Dani Wall

I just want abs because after me realizing that I’m becoming week I just want a perfect body that can do just to strong again
Comment from : Gamezobie1302

I wish everyone could just keep it as simple as you did in this video
Comment from : Erim Ozata

Thank you brother 🙏
Comment from : franisafan

Am I the only one seeing that fly flying around his room?
Comment from : Rowan

It’s not a secret that every skinny dude has abs If you want to elevate your ab gain just get skinnier lol
Comment from : Jake Farm

You got a sub for helping me and you got straight to the point
Comment from : Drag team

Thank you, ill be able to combine this with my upper body and lower body days than you so much!
Comment from : Emunah Jae

Nah just do Manny Pacquiao’s sit up routine It’ll cover all those muscle through sit up variations
Comment from : Patrick E

I don’t take advices from people who’s hair is like toilet brush 😂
Comment from : Dr PDB

First get to 10 body fat
Comment from : Hrkljus Hrkljus

Sit ups are bad for your spine
Comment from : Samuel Shelton

lmao I been looking at ab videos for 2 days this and this was all I needed
Comment from : Jaquita Thompson

How many reps tho
Comment from : Nox Mo

I don’t have to do any other form of ab workouts, just bicycle?
Comment from : EasyMoneyRad

Thanks this was really helpful bro
Comment from : Steve

ahh thank you so much bro how about push ups thanks
Comment from : SupremoHaki

Doing this for three weeks straight
Comment from : Cbanztheone

These all involve the sit core motion
Comment from : KingArchon

Thank you!
Comment from : J Dykes

This better work 😂
Comment from : J Dykes

How many sets/reps should you do those tho ?
Comment from : Eman Pierce

Ive never seen a swole serratus anterior bro😂
Comment from : Mc Millions

W
Comment from : (anti Lgbtq) 🏳️‍🌈‍⃠

Look like blueface family 😂
Comment from : Erika

Wanna build a strong core? Do heavy compound lifts Don’t listen to no guy that has abs but weights 130 pounds That’s not strong, that’s starvation
Comment from : Dandy9544

Thanks for the tip, looks like its going to be a good work out week
Comment from : Hansel Blanco

How easy these bastards say dont do situps or dont do pushups
Comment from : SHANTANU GAUR

Subbed just cause u got right to the point🤙🏻
Comment from : Daily_vibez_danny

Is this good for 15 year olds lol
Comment from : RandomGamer

Bro I wish I saw this when I was younger my upper abs are so much more bigger than any of my other torso muscles
Comment from : Zill209 ZZ

No don't stop situps add those with that 🤷brFrank Zain did them for 1h and he is the king 👑 of abbs
Comment from : 👀GOD OF Bodybuilding

How long should do each work out
Comment from : Chase newton

Thank you
Comment from : Pain_is_,life

hm ill do both brim a tad round in the belly
Comment from : The Conductor Esplin

All abs workouts in just one excerise Truly helpful
Comment from : Untouched_Xai

How long and how many sets tho?!? U didn’t address😩😭
Comment from : WingManPUBG

"We have Blueface at home":
Comment from : Robert Dinero

Thanks bro I like my beer and have that gut hanging at all times I really appreciate your info
Comment from : Edic Reynaga

1:25
Comment from : MrSpaceAids

Ill pass if diet is the first thing
Comment from : jerome

Bro but it will make abs asymmetrical ?
Comment from : Muthu Maharaja

How many reps should i do?
Comment from : Cjonclampz

Hey congrats on one year and one month on YouTube How long should a set of bicycles should I do!
Comment from : Aguman

sit-ups with twists have entered the chat
Comment from : GlitchyYT

Good video bro No wasting time
Comment from : Tech1Tv

Thanks bro this help me a lot😊
Comment from : Messi

Thanks bro
Comment from : Hyptox

I got all that you have have just from push-ups and sit-ups Everyone’s different my friend
Comment from : Garfield23

What if I just do them al
Comment from : Frieza

🔥
Comment from : f1@V

But in reality, you have to lose weight first in order for your abs to show in the first place lol, nutrition should be your number 1 priority first if you can't see your abs 💯
Comment from : And1 Ballerz

I just do all of them togerther
Comment from : Michael Okonkwo

what if i do both :3
Comment from : Amaranthine

thank you for this no bs just good advice 👌
Comment from : Chuck Steak

FUCK YOU CAN FEEL IT RIGHT AWAY, DAMN!
Comment from : Ken

How many per week? brMany thanks
Comment from : Tara Miller

I do all of them
Comment from : ranja everything

Love this guy! He is simple, clear and easy to understand
Comment from : Manasseh Mvubu

I found this vid 20 days in I can’t switch workouts now😥
Comment from : Jtking

No
Comment from : Leo the Lion

"Stop doing situps do push ups bozos"*troll face*
Comment from : Zero Two

Omg, I’ve been doing these ever since you released this video! And I’m so thankful, I’m definitely progressing and doing great
Comment from : José

Sit ups, Russian twists, leg lifts, and chainsaw pulls with a 35 pound weight (left and right side) perfect core workout Strains every core muscle
Comment from : Allen Bassemier