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Stop DOING SITUPS(Do these Instead)

Кадры Stop DOING SITUPS(Do these Instead)

Описание Stop DOING SITUPS(Do these Instead)

Коментарии Stop DOING SITUPS(Do these Instead)

Good explanation on crunches brother 🙏🏿 Comment from : B4VG3

I like how everyone is ignoring that at 22:47 they talk about how Jews are already there lol Comment from : Jimbo 37

You should deffo still do situps It's probably the best ab exercise for punching power (if you're a martial artist)brFor the obleques, i mostly add in twists at the end so that i hit everything, combine that with boxing crunches, leg raises, russian twists and planks and you'll get a very functional core Comment from : Iris Beyes

How do you get those jacked upper chest muscles?😮 Comment from : Wadu hek

Thank you 😭 it works so great for me Comment from : SUN WUKONG

Bro has no clue what he’s talking about Comment from : Bovine Aviation

I do both 😂😂😂 Comment from : Green Boi B)

What's the official name for this one? Comment from : Gojo Satoru

Ty Comment from : MjxCS

That fly in the background💀 Comment from : iNoob Clips

What if I do both Comment from : vemonpokemon

I never knew that blueface also gives workout tips 🤣 Comment from : Abhishek Tigga

Great but it hurts my gut Comment from : Bobbie

Deserve a like❤ Comment from : Green Boy

What about crunches sir, which muscles do they target Comment from : Gods Baby

Cool, will this be good vs sit ups for belly fat? Comment from : Mikey

The Dog behind him describes my fitness goals, W Comment from : Tryda

This guy is the most chill and straight up exact to the point I like him better than my teachers now Comment from : Kai

Tip none of this matters unless your low body fat wont be able to see it otherwise Comment from : mikey

Great video , but you went to fast my bro C’mon man Comment from : Akira Akira

Bicycles are confusing asf Comment from : MexaGodTVG

But my problem is I can't do these my spine aches and my hips or like the bottom of the spine just keeps cracking/popping and instead of feeling anything in my abs I feel it in my thighs Comment from : William Fish

Abs are contracted fully You can not isolate up or low Comment from : Dani Wall

I just want abs because after me realizing that I’m becoming week I just want a perfect body that can do just to strong again Comment from : Gamezobie1302

I wish everyone could just keep it as simple as you did in this video Comment from : Erim Ozata

Thank you brother 🙏 Comment from : franisafan

Am I the only one seeing that fly flying around his room? Comment from : Rowan

It’s not a secret that every skinny dude has abs If you want to elevate your ab gain just get skinnier lol Comment from : Jake Farm

You got a sub for helping me and you got straight to the point Comment from : Drag team

Thank you, ill be able to combine this with my upper body and lower body days than you so much! Comment from : Emunah Jae

Nah just do Manny Pacquiao’s sit up routine It’ll cover all those muscle through sit up variations Comment from : Patrick E

I don’t take advices from people who’s hair is like toilet brush 😂 Comment from : Dr PDB

First get to 10 body fat Comment from : Hrkljus Hrkljus

Sit ups are bad for your spine Comment from : Samuel Shelton

lmao I been looking at ab videos for 2 days this and this was all I needed Comment from : Jaquita Thompson

How many reps tho Comment from : Nox Mo

I don’t have to do any other form of ab workouts, just bicycle? Comment from : EasyMoneyRad

Thanks this was really helpful bro Comment from : Steve

ahh thank you so much bro how about push ups thanks Comment from : SupremoHaki

Doing this for three weeks straight Comment from : Cbanztheone

These all involve the sit core motion Comment from : KingArchon

Thank you! Comment from : J Dykes

This better work 😂 Comment from : J Dykes

How many sets/reps should you do those tho ? Comment from : Eman Pierce

Ive never seen a swole serratus anterior bro😂 Comment from : Mc Millions

W Comment from : (anti Lgbtq) 🏳️‍🌈‍⃠

Look like blueface family 😂 Comment from : Erika

Wanna build a strong core? Do heavy compound lifts Don’t listen to no guy that has abs but weights 130 pounds That’s not strong, that’s starvation Comment from : Dandy9544

Thanks for the tip, looks like its going to be a good work out week Comment from : Hansel Blanco

How easy these bastards say dont do situps or dont do pushups Comment from : SHANTANU GAUR

Subbed just cause u got right to the point🤙🏻 Comment from : Daily_vibez_danny

Is this good for 15 year olds lol Comment from : RandomGamer

Bro I wish I saw this when I was younger my upper abs are so much more bigger than any of my other torso muscles Comment from : Zill209 ZZ

No don't stop situps add those with that 🤷brFrank Zain did them for 1h and he is the king 👑 of abbs Comment from : 👀GOD OF Bodybuilding

How long should do each work out Comment from : Chase newton

Thank you Comment from : Pain_is_,life

hm ill do both brim a tad round in the belly Comment from : The Conductor Esplin

All abs workouts in just one excerise Truly helpful Comment from : Untouched_Xai

How long and how many sets tho?!? U didn’t address😩😭 Comment from : WingManPUBG

"We have Blueface at home": Comment from : Robert Dinero

Thanks bro I like my beer and have that gut hanging at all times I really appreciate your info Comment from : Edic Reynaga

1:25 Comment from : MrSpaceAids

Ill pass if diet is the first thing Comment from : jerome

Bro but it will make abs asymmetrical ? Comment from : Muthu Maharaja

How many reps should i do? Comment from : Cjonclampz

Hey congrats on one year and one month on YouTube How long should a set of bicycles should I do! Comment from : Aguman

sit-ups with twists have entered the chat Comment from : GlitchyYT

Good video bro No wasting time Comment from : Tech1Tv

Thanks bro this help me a lot😊 Comment from : Messi

Thanks bro Comment from : Hyptox

I got all that you have have just from push-ups and sit-ups Everyone’s different my friend Comment from : Garfield23

What if I just do them al Comment from : Frieza

🔥 Comment from : f1@V

But in reality, you have to lose weight first in order for your abs to show in the first place lol, nutrition should be your number 1 priority first if you can't see your abs 💯 Comment from : And1 Ballerz

I just do all of them togerther Comment from : Michael Okonkwo

what if i do both :3 Comment from : Amaranthine

thank you for this no bs just good advice 👌 Comment from : Chuck Steak

FUCK YOU CAN FEEL IT RIGHT AWAY, DAMN! Comment from : Ken

How many per week? brMany thanks Comment from : Tara Miller

I do all of them Comment from : ranja everything

Love this guy! He is simple, clear and easy to understand Comment from : Manasseh Mvubu

I found this vid 20 days in I can’t switch workouts now😥 Comment from : Jtking

No Comment from : Leo the Lion

"Stop doing situps do push ups bozos"*troll face* Comment from : Zero Two

Omg, I’ve been doing these ever since you released this video! And I’m so thankful, I’m definitely progressing and doing great Comment from : José

Sit ups, Russian twists, leg lifts, and chainsaw pulls with a 35 pound weight (left and right side) perfect core workout Strains every core muscle Comment from : Allen Bassemier

Max level version is doing an L sit while hanging by your arms and bicycling your legs Comment from : Diswazzi

Thanks for the tip hahaha Comment from : BLACKADAM SFC

The underpants 💀 Comment from : CardTundra

if i want to target the right side of my abs, do i crunch to the right or crunch to the left Comment from : carsology

So what I do for lower abdominal (v shape) Comment from : Arya

That cute dog though Comment from : prajakt kamat

Ahhh the one exercise I hate cause it hurts my knees and makes them crash everytime I bring my legs in 🙃 Comment from : Natalia

Blueface Comment from : AQW SELLING ACCOUNT

I couldn't hear the info, all i could see was the fly buzzin about Comment from : woof woof

I'll try Comment from : A Toyota Vehicle

Serratus is a scapula mover not engaged in trunk rotation or stability my g Comment from : Dr T

That and a plank for as long as you can :) Comment from : GamingVerse

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