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For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

Кадры For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

Описание For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

Коментарии For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

I just want to play with his FEET! Comment from : @LC-oc1md

Well, I watched your video and am convinced that too much pushups is bad for you ❤❤❤ Comment from : @jamshedfbc

Thank youbrMy training routine is 700 push ups and i many times feel the stretching in shoulders while doing push upsAnd i can't do full bridgeI can't straighten my armsIm goknna try to do bridge push ups now Comment from : @xbrokenangel2039

BRUCE LEE SALUTE YOU Comment from : @Federico1969Mancuso

I'm really digging what you're saying my man Comment from : @thomasnicholas1490

it took me two days to search you back after rejecting to see so many videos yt algo bring me this Comment from : @mirzaumarBaig

Thanks for sharing It seems I've been mistaken 40 years since my 20's Comment from : @oscarernestoroberts4190

I think push ups jacked up my shoulders Couldn't raise my arms very high for about two years One side after the other Wish I'd seen this earlier! Comment from : @trumpetman

i can do the basic bridge pushups but my lower back really hurts, not during the exercise but the morning afterwards and can last for weeks, obviously there is a lot of specialist saying that hyper extension in that position is bad for you, but i know you will say that's rubbish haha any suggestions? Comment from : @romanmclean5425

Do you have a list of PT's or coaches across the country that you recommend folks to I'm in the Pittsburgh area if you know anyone nearby Thanks Comment from : @ronaldkawatsky407

Fantastic advice Comment from : @tobyncummins

Functional training ‘ this type of training seems to make so much more sense Comment from : @stuartbailey6201

Strange, I started the 100 push ups a day thing, but because I am 69, I am intending to do 5 sets of 20 I am a 17 times 5 at the moment Once I reach that I will make it more difficult and do less Tomorrow I am getting the 30kg weights and protein powder delivered Because I am an artisan I am going to build a DIY home gym Comment from : @etiennelouw9244

wauw changed my view, thnx Comment from : @uli9084

i learn somthing, tnx Comment from : @elfaranelasul6886

Damn I actually somehow like this person already just by watching this video and the way he presented it quite fun for me Comment from : @ahmadizzuddin7315

great vid i weigh 250 lbs and do 120 /5 days a week Should be up to 200 in few months Comment from : @InventorSteve

great advice, ive been studying sustainable movements for 20 years, this is epic and thought out! Comment from : @schousehead

I will try backword push ups Comment from : @rimozione_cittadinanza_a_l4847

So weird I was about to start my morning with 100 pushups and this was the first video yt suggested to me I immediately thought of not even watching the video but so glad I did Damn What a compelling argument! Thanks Lee Comment from : @MaxKClimbing

All these exercises seem to be so easy I wonder why people dont do them Comment from : @romekdubczek5928

BROOOO that makes so much sense my time in the military my best pt test I did 100 push ups in 2 minutes ive trained alot of push ups but I've been working on my range of motion lately and my shoulders are super stiff like concrete and rebar Comment from : @darthrambo2499

2:47 🧐😳😱😖 Comment from : @ericbrunson2006

I believe 50 push-ups are just minimum, backward push-ups seems way more hard for me for now 😅brFirst need to better my mobility Comment from : @ieouijsawiohs

When I do the backwards pushups, I feel it in my quads and my middle back, not so much the shoulder even though im doing them right Is that supposed to happen, if not what am I doing wrong and how can I fix it Comment from : @blacksheep4vc

Oh god, as an avid push-upper I do them with raised feet and a weighted vest I just tried to do a reverse one and think I hurt my back without even getting my back off the ground 😭 Comment from : @jamesn7156

U know i used to call that exercise my stretching technique! 😂brFeels really good if you have tight shoulders! Comment from : @vital4644_

At 60, even though I'm flexible and by no means musclebound, I think a backward pushup would ruin me Comment from : @pacervault3350

Pull ups are extraordinarily hard to do Comment from : @NikoHL

👍🏼Shoulder and elbow injury/weakness can be very humbling and set you back to child-like weakness Been there from physical work repetitive strain Comment from : @samday6621

Fantastic! Thank you! Comment from : @lookingattheman

Ego no go Comment from : @mrbee3534

Yeah, push-ups are like fast food Comment from : @dmacrolens

You should write a book on proper way of training Comment from : @cryptomania5398

This world is UpSideDown !brThe first, many need to learnbrbr “Don’t fear failure Not failure, but low aim, is the crime In great attempts it is glorious even to fail” brBruce Lee br br“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine” brBruce Lee Comment from : @CharlesM236

Do I need to get my umbilical hernia fixed first? Comment from : @imaouima

What if I have very little flexibility in my wrists? How can I do the bridge pushup if they won't bend that way? Thank you Comment from : @danielcurran5503

❤🙏🏼🙏🏼 Comment from : @cristinakunai303

Thaaaaaaanks Comment from : @mbamenimoghadam8553

My 54-year old body can't get into a bridge position Oh well Comment from : @TheKingsOutlaw

100 right !!! Comment from : @christianm6403

Def Agree Comment from : @Mb10

i need like a month till i can do a bridge :Dbrcant do a handstand without pain in my soulders they are really hard Comment from : @kingkomodo666

I like your video how do i do those hand stand push ups Comment from : @ernest1576

Secretly trying to teach Ninjitsu here Comment from : @bonifaceonyekaba8849

Lol I couldn’t even do the bridge 😂brAnything to help getting started, I’m 57 by the way Comment from : @charlesoleary3066

thx bro Comment from : @Ascetic30

You can do some absolutely amazing stuff Lee Thanks for the tips Comment from : @robertjrobicheau8456

So, I'm an ectomorph, 66 years old BMI never over 205 ever I lift weights and have started drinking 1 or 2 coconut milk protein drinks a day in addition to my normal large meals That's an extra 700 to 1400 calories I will be doing this until I either gain weight or die trying Peace Comment from : @endthefed5304

❤❤❤ Comment from : @AlexCMoro81

Very, very enlightening Comment from : @olivervandal8645

Thank u very much Comment from : @jamespaul579

how about hindu pushups? they have better range than normal pushups right? Comment from : @kuteo9314

Thanks! Just what I need Comment from : @longboarderanonymous5718

you have my attention, go a question, I have a rt knee thats bone on bone would this type of workout benefit to build muscle in my right knee/leg Thankyou and many blessings Comment from : @juantrevino1574

Glad I found this now; started having some tightness in shoulders and occasionally slight pain in my elbows Comment from : @maxlinck9037

Im not very flexible and degenerative disc so i love to not having any pain in lower back I cant believe how flexible people are or strong what they do with there bodies Comment from : @brettm41

I find what you're saying really interesting, but I'm struggling to find out what you think we should do instead I can do about 20 push ups What do I do next? Comment from : @maiqueashworth

There is no such thing as a "wrong" movement Comment from : @alexwest5106

What if you cant do pushups backwards?🙁 Comment from : @keremk3085

Sorry but I can not do them backwards How to get the ass that high and hold it? Comment from : @michaeldi2640

Glad no negative comments by push up boys Than you for sharing your knowledge 🎉 Comment from : @laserdiscbeatz9846

Thank you Comment from : @larswright1015

ok, but what if i'm keeping focus on stretching my shoulders and keep them in good mobility, and i try to progress all the time with weighted push ups instead of doing hundreds reps? is this still wrong in your opinion? Comment from : @dzonmydlo

Tried you backwards pushups, they place tremendeous stress on the wrists, no matter how I place them Any suggestions? Comment from : @lucjan497

Oh Thank you so much, I never knew that!🙏👌 Comment from : @behrad9712

i cant do a dips Should i do a backward pushup or normal pushups until i can? Comment from : @Zelanias

Only if I saw this a week earlier I think I've done something to my shoulder while doing push-ups with a clap Now quite a few shoulder movements hurt 😵‍💫 Comment from : @chibis247

You make simple sense Thank you👊🏿👍🏿💪🏿 Comment from : @rachest

I have nothing to try muscle ups 😤😤😤😤😤😤 Comment from : @locirebaba

i can't even get in that position, let alone doing any kind of push or effort guess my shoulders don't bend that way Comment from : @enegeorge3033

Thanks A LOT man 🤜🏼🤛🏼 Comment from : @damjantrninic2916

They're a good warm up, but yeah variation is good Definitely gonna add these 👍 Comment from : @deanbaza8581

👏👏👍 Comment from : @younesjaafar2216

அருமையான தகவல்❤ Comment from : @vivekdme39

I’ve had tennis elbow for awhile & now I see why, I do so much push ups I lost count! Time switch it up, Good video 🤝 Comment from : @agscrillville5803

Divebomber pushup causes lowerbckpain Comment from : @aadiaadi8064

I am so thankful that for your once YT algorithm did me good OMG Comment from : @idrissawane2059

What about pull ups , can i still perform only them and chins up as my primarly workout exercises Comment from : @zaimen992

This is the most well explained, well-versed and in-depth videos I never thought I'd find Even after 6 years of parkour, and learning about movements, I never once has thought about doing the simple motion you mentioned here - and it clicked Definitely going to sub Thanks for the great listen Comment from : @ryanjdigiorgio

but what if i do 100 push ups a day for a month to fix my chest imbalance ? Comment from : @stev367

Is it necessary to do them backwards or could you just do a bridged forwards pushup? I usually do those for shoulders when i train at home Comment from : @ultigames100

How about BOTH Mastering your own body weight is crucial for Parkour martial arts & majority of sports Good for the wrists to gain strength & all around makes you stronger KEEP DOING THE PUSH UPSbrWe walk on our legs all day & forget how strong they are in comparison to the arms Use THOSE arms❤ Comment from : @casyleer144

Question im 15 and obese i can do 20-25ish pushups but cant do a single bridge pushup Comment from : @timthus321

You you are aware of how much preparation is needed before a person can do a proper bridge pushup, right? Comment from : @Ze_N00B

Damn Jeremiah Jones aka the “Push-up Man” is in tears rn 💯😭 Comment from : @user-ol7kq3cy6p

Should i stop doing push ups even tho all my physiotherapists have told me do them along with sit ups and two other back exercises that i cant remember the names of Because of me have a slight curve on the top of my spine and to prevent it from getting worse, i have to do these four exercises atleast every week? Comment from : @Zeagods-CyberShadow

never new there is a push up called "bridge push ups" might as well try these cause normal push ups looks bad in this video even tho i have been doing them since my teen years Comment from : @wolfeloma

My shoulders dislocate alot and i cant find good work out think this could be helpful Comment from : @prestonbryant1059

Pavel said Kb swings and cleans n press are better Comment from : @azmirais5887

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