| Название | : | Best Workout Routine For Losing Weight, According To Exercise Experts |
| Продолжительность | : | 1.31 |
| Дата публикации | : | |
| Просмотров | : | 108 rb |
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I don't know why I keep watching these I already diet and exercise I just wanna look good in dress vests Comment from : henlo |
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200-210 is it a good heart rate ? (While exercise) Comment from : Chinese Spy |
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Move around more and eat a little less It’s not easy, but it’s not complicated Comment from : DZ |
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Booo Comment from : Stefa Jaden |
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Finally a trainer who says this big little truth: high intensity to lose weight Comment from : Gabbiano Azzurro |
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No way Sherlock Comment from : Daniel Muñoz |
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You should go to Unflexal website, the best workout instructions Comment from : Romelia Polly |
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How to Lose Weight Credibly Fast In Just 10 Days: A Simple Step, Based on Science - Eat Rightbr tinyurlcom/loseweightin2weeksdeit Comment from : Charles Udengwu |
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I love cycling, i hate stationary equipment just me and my goose blazing the trails, my legs are my gears ;) Comment from : ((((SOUNDAFEK)))) |
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Interesting Comment from : Muthu Rose |
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Notice how heather looks like she has made zero gains Its all about lifting and calories in calories out boys and girls Comment from : M |
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Good advice Definitely you should do anaerobic as well as increasingly difficult aerobic exercise The anaerobic exercise will convert fat to muscle and bone for several days after your workout Comment from : vandertuber |
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Go back to being a stay at home mom Comment from : Shazzkid |
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80 plus percent is diet You can’t lose weight unless your diet is correct Comment from : OX MONSTER |
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It's always healthy women giving these advises, who have been healthy their entire life You want real weight loss workout advice from someone who's been there Watch ObesetoBeast who still has his Loose Skin from being over 400 pounds but has biceps bigger than his head Comment from : Jolly Joel |
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at NYU Got to Hell Comment from : Apple_Cider |
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Kettle bell swinging is without a doubt the best all around strength/cardio workout together Toss in a concept 2 rowing workout and u b kicking ask Both are low impact exercises that move the whole body as one Comment from : david wagner |
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Genius! There are many exercise machines ooooooo Comment from : Pan Huragan |
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Eat right, run outside and lift heavy weights period ! It's that simple but takes tremendous hard work ! Get on it now fuck New Years !!! Comment from : Omar Raymundo |
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These ppl think that fat ppl even can exercise I used to be a stick figure but now Im a fat fuck If i do a crunch my belly hits my chin Ppl dont stop eating bcuz their belly stretches after that they gotta fill a bigger belly to feel full Its a cycle Comment from : Jungles Bongles |
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