| Название | : | MY WEIGHT LOSS JOURNEY | How I Transformed My Life In 6 Months | Weight Loss Vlog Day In The Life |
| Продолжительность | : | 33.13 |
| Дата публикации | : | |
| Просмотров | : | 824 rb |
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In 6 months??? That was possible in my 30s It’s impossible in my 40s 😢 Comment from : MissChocosugar |
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How do you stay consistent when travel for work and fun are within your 6 month transformation? Comment from : Shea Murtaugh |
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Finally somebody is telling the truth 6 monthsat least and focus Comment from : chara toulouba |
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I purchased HSV 2 and HPV herbal medicine from DR GBOKO on YouTube Channel and received it within 4 days and i used it as prescribed, I tested negative after 3 weeks of usage, I promise to tell the world the good work you done for me Drgboko,God bless you❤ Comment from : Aigbomian Destiny |
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You are such an inspirationI'm glad I came across your channelI'm a mom of three and I'm working on some of these things while losing weight and working on my mental, physical and spiritual health💞💞 Comment from : Jamie Ladach |
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What's your pinterest Comment from : Calista Dale Ruble |
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Wow this is an amazing guide It reminds me of so many things I know to do but get sidetracked!!! Thank you for the refresher course and this awesome post!!! Comment from : Straight Mom |
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thanks and that bedroom is just perfection !!!! Comment from : Angela Fontanelli |
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whats the supplement for gut health? Comment from : Alejandra Plaza Limon |
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Cut out negativity should be step one If you aren’t happy, high stress job, or whatever you are going through you will fail Also no alcohol! Comment from : P Ben |
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Thank you for sharing your weight loss journey It's not only about taking care of your food and exercise, you included how to nourish your mindsets with positivity Comment from : Licia Fuzz |
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Hello brYour video is so wonderfully inspiring I liked how real it is, especially that you're not only getting your objectives done, but also helping your kids and taking care of the house Thank you so much for sharing it with us and best wishes for the next achievements Comment from : Love life |
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I am an online nutrition & fitness coach but I have been battling depression almost my whole life brI had anorexia up untill I was out of high school and started my healing journeybut because of starving myself for so long went from one ED to the next I developed binge eating disorder while yes I was and am helping others achieve their dream body I can't find myself to do the sameI am struggling to get out of bed most days and I know exactly which steps to follow to achieve the best version of me but I can't do it because my mental health is holding me backbrIt is tough because being a nutrition & fitness coach people expect you to have the "dream body" brI am looking for a few ladies to join me on a journey , just to help support each other not only mentally but to push each other on a daily basis to achieve the best version of ourselves brI want to create a Instagram group to form a community of women supporting each other! ❤ brIf you want to join me on this journey follow me ons Instagram @daniellelizamore I would appreciate it if anyone joins me because I know i can be better and I know my life can be 10000 times better not only physically but mentally and to make some new friends along the wayI hope this reaches the ladies who also feel the same ❤brHope we talk soon! Comment from : Danielle Lizamore |
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“You become your thoughts “ brOmg ! I love that ! I need to put that on my door as a reminder everyday b4 I leave for work 🎃😘🫠🥰💝😻😍 Comment from : Marcellina4 |
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So today is my first day of 6 month Hoping this is my journey I am looking for But I did try you chocolate dessert it was yummy Comment from : Irene Herrera |
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What app are you using to calculate macros Comment from : L K |
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ive spent 3months losing weight from 105kgs - 86kgs now bri didnt have a job in almost 7months & used $40-$70 a week on my own food brit woulda been easier with a job brbut i did it having alot of mental health issues ptsd of my past & physical with arthitis & breathingbrbut i stopped smoking cannabis as well brbrmy set weight is 75kgs brim start doing alot more strength work & yoga for stability my joints werent aligned properly nor had any money to go to specialist & chiropractors i cant afford so tabooing everything naturally brNO SUPPLEMENTSbrNO PROTEIN SHAKESbrNO HETIC DIET brbronce i get to 80kgs im start looking at my facial features with pigmentation issues & stretch marks as im look to get more camera open & active brive never had fotos of myself EVERbrbut am study more & do more work fitter bri dont mind it i ran 45minutes non stop on saturday my lungs a ok stilbrbeing fit is great tho b more productive bri stil think fasting with health lifestyle is needed to keep u sharp & focused im tryin for 4 to 6 days fast soonbrbrbut yeah for me its to take more fotos & b more acitive & not conservative bout my body & selfbr& to learn more once im at 75kgs i should b der decemeber im focus more on facial & skin issues & studying alot more & getting active Comment from : buu zuu |
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What is your evening routine before you lost weight Comment from : Margaret Rebello |
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Hii your video is so motivating and I feel ready to get a healthy life and lose weight! Thank you so much! And I love the background music in your Intro can someone tell me the name please?☺ Comment from : 赞比的小心儿 |
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Brand new subscriber here brbrI can resonate with you so so much & I truly appreciate the videos I have indulged in so far Your tips, tricks, insight, and real life examples are top notch Comment from : Kayla Fixes the FUNK |
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Beautiful advice! Well done Comment from : Amadahy Rose |
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I need a book i can read that teaches me how to, visualize your hire self and show up for her Any suggestions please? Comment from : yo!! |
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Celine dion twin 😍 Comment from : Rockysmom |
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Awesome content and congrats on your lifestyle journey Great advice Comment from : AMY K |
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17:20 Comment from : my_youtube |
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Definitely taking some of your tips I need to look for working mom fitness journeys I’m at work by 6 Comment from : Danielle Edwards |
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I think its hard enough doing all this without kids Cant even imagine how challenging this must have been on so many days You can be so proud of yourself - you look stunning ! (You did too before you started, but wow!) Comment from : Sine Eiser |
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2:05 that drink made me gag Comment from : Ju Az |
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You look SO GOOD!!! Congratulations on the hard work and wow!!! 🎉 Comment from : Kara DePrano |
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You go girl Comment from : Jodie |
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Question does your boobs strink??? Comment from : Amber Centeno |
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Elevate your style and functionality effortlessly Comment from : Sinan savcı Toprak |
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Not possible if you work 40 hours a week Comment from : Sunny Sun |
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This is not my accountI am a momfour kids and u are so healthy, amazingjust heads up when those four hit preteens get major backup or they undo it all by releasing major cortisolspeaking from experienceI had to do it twice bc my teens fried mesecond time was harder Comment from : Sebastien Vanhuyser |
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Unrelated but your bedroom is amazing! Well done for the weight loss/fitness journey Impressive and helpful advice as well :D Comment from : Flo Belacqua |
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Awesome video thank you 😊 Comment from : Debra Thomas |
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Juicing your own greens is the best when it comes to getting in your phytonutrients Get the NamaJ2 and you can bulk juice for the week! Comment from : Megan Hensel |
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What are the supplements? Comment from : Laura Halpern |
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Hi Ashley, I just wanted you to know that this video that you made (which I accidentally found 4 weeks ago) has changed my life I just finished reading "The Mountain Is You" and do a gratitude journal every day I am finally healing from all my traumas and I am finally losing weight and becoming healthy again I just wanted to say thank you You never know how you can make a difference in someone's life Again, THANK YOU! Comment from : Jwkzmi |
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Can you do an update of how things have been since you started this journey? I love your videos I love your style and your home decor I just don’t have the eye for it! Comment from : Terrianne Davis |
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4:58 I've been walking for over 20 years, they literally do nothing I've put on at least 10 pounds in the last 20 years while still walking every day Walks are bull shit for weight loss Comment from : Gina Marie |
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You have a lovely house Comment from : madelaine |
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My kudos to you moms I lost weight and changed lifestyle before covid and maintain weight and healthy habits despite lockdown, when gyms were shut down, social distancing, gym hours changes, etc etc, but it’s really Another level difficult to do all these when you have responsibilities of being a mom & housewife I wish you the best in your journey You have no idea how much you’re influencing your kids showing them how to maintain good routines, all these healthy habits, how to be consistent and not give up Btw, I’m single, do laundry, a small load, every other week and complain about it 😂 Comment from : Faye Farahmand |
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What a Lovely family 😊 Comment from : Faye Farahmand |
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Bought the 6 month plan Will look it up properly and see how I can start as most things like lavish bread I can’t get here in Europe Thanks for the encouragement x Comment from : Charlene Persiano |
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Weight loss is made easy by PLANET AYURVEDA I have tried the herbal treatment and get benefit Comment from : Lovepreet Singh |
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Do you work full time? Comment from : NotJenaCash |
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Omg I just made that Turkey sandwich on the Lavash bread- so delicious Thanks for the idea! Comment from : Tracy Rodriguez |
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bYour weight loss journey is proof that with determination and perseverance, anything is possible Keep up the fantastic work!/b Comment from : 𝗞𝗲𝘁𝗼 𝗖𝗼𝗼𝗸𝗯𝗼𝗼𝗸𝘀 𝗖𝗼𝗿𝗻𝗲𝗿 😋 |
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Weird that your video shows you as already thin Comment from : Melisa Mitchell |
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So what is the brand of supplements you take?the ones that are backordered a lot Comment from : Hold The Line |
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Dont you have a job? Just curious Comment from : Dwight K Schrute |
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Stumbled across your video this evening You’re so real! I feel inspired Are your Etsy downloads available in the UK? Comment from : Rachel Adams |
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Its great but what about those who have back pain from past hurts, like accidents?brIt gets really hard for them to do those exercises Only the food change eventually Comment from : G D |
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living my dream life!! gonna take a lot from this n see how i do, thanks for being so vulnerable n sharing with us x Comment from : ßoo |
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How old is she? Comment from : our family videos |
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I always think how much better in shape I could be if my 50hr work week didnt get in the way😫 Comment from : Jessica Margherio |
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Hi!! Just found your channel! Subscribed! I also purchased your bundle!! 💕 Comment from : Lady Lizzy |
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Great video! Comment from : 2ndAmendment-Jeffrey Yost |
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I am proud of you 🥹🤍🫡💯👍🙌😌🤗😍🥰 Comment from : MESStika - مستكه |
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Are you in Reno? Comment from : lili g |
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How do you figure out your macros? Comment from : Kristy DeStefano |
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Thank you for your transparency!! ❤❤❤🎉🎉🎉🎉🎉 Comment from : Thasred |
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Congrats! Keep it up Love your vibe ! Comment from : Sexprilla |
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Ive been out jogging for the past 6 months and lost a grand total of 0 Absaloutly nothing Not even 1 pound, ive now just started doing weight training, adjusting my diet, taking on more water, increasing the frequency and intesity of my runs and finishing with a sprint Week 1 done and still lost nothing whatsoever, feeling burntout already Comment from : dave oneil |
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❤️❤️❤️ Comment from : Shannon Richard |
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This is so inspiring thank uu!!! Comment from : channel |
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I lost 45 pounds eating things like eggs bacon fresh fruit and ate plenty of Fat like butter because our hormones are made of fat ! Fat does NOT make you fat it’s all the sugar and refined carbs that do that and cholesterol’s & fat DO NOT CAUSE HEART DISEASE Comment from : Wendy Wertz |
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I love this! Im a guy, however much like you at your start, I have never been "fat" but also never in shape or healthy It's really effecting me emotionally and confidence wise now that i'm in my mid 20s and still single I have been about 30-50 pounds overweight for most of my life This makes me feel like being in shape is doable in just a matter of months and maintainable! Comment from : OceanLover |
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I’d love to see more of this kind of video! Comment from : Christina Wirch |
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Hi there! You show your app which tracks total weigh loss and it dates back to July ‘22 Would you mind sharing how much weight you lost from Nov - May?! I only ask because I’m on my own journey & weight is a tricky thing like did you not lose a lot of weight in that time but your muscle gain attributed for all the physical looking changes?! I’m super curious ❤ thanks for sharing! Comment from : Cambria LaMont |
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No matter what you choose, diet, exercise or meds Weight loss is not easy I recently shared my story on my channel, on how I lost 22 pounds in 5 weeks, which could be really helpful to anyone struggling with weight loss Comment from : Precious Studio |
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Thank you! What a beautiful family you have! Comment from : Peggy Johns |
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What is the Molten Chocolate Cake you talk about for your evening snack? Comment from : jennifer sunday |
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I eat clean healthy foods, drink plenty of filtered water, exercise doing yoga or piltaes and doing daily colon cleansing and detoxing warm water enemas and herbal enemas Comment from : ENEMAS AND YOGA |
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This is so motivating Starting my Journey today! Thanks for the motivation! Comment from : Leanne Kelly |
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Guggul Capsules from planet Ayurveda are effective in weight loss and reduce the high cholesterol level and thus cleanses Comment from : Rishabh Mishra |
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How do you know how many macros you need? Comment from : Conscious Homestead |
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❤👏🏽 Comment from : Movimiento Fitness - Entrena con Moi |
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This video was exactly what I needed First video I’ve watched that made me feel inspired Great info and tips Thank you for sharing I’m starting my 6 month journey today! Comment from : Jessica Duvall |
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Love your tip for grocery shopping on line The temptations at the grocery store are my biggest obstacles Thank you for all your tips Comment from : ED Seventyeight |
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How many calories did you have daily xx Comment from : Neelum Mehmood |
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You’re bathroom is so cute! Comment from : Wolfielynn |
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Thank u I am on this same journey myself It’s nice to see how other people go about it and gain some tips I love ur tip: eat what u want just find a way to make it healthier 🎉 Comment from : Chris Quist |
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I never received my Download Will I get my money back, please? Comment from : Lynne Holden |
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Its so inspiring Comment from : Fitweightness |
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