7 Easy Progressions to help you learn the PUSH-UP!

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Информация о 7 Easy Progressions to help you learn the PUSH-UP!

Название	:	7 Easy Progressions to help you learn the PUSH-UP!
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Thanks To u helped me alot
Comment from : @MuhammadAbdulSami

I used to do atleast 10-12 pushups before joining Gym, I can barely do 3-5 pushups now! Can anyone tell me what is happened?
Comment from : @ashwinswami6974

I can't do pull ups
Comment from : @amazing6031

I saw this 4 months ago and I tried my best to stick to it and yesterday i did my first ever pushup I just want to thank you for the motivation you gave me to pursue my goal 🙏
Comment from : @ct-24019

All these good actions for push-up way bro
Comment from : @MORLMIK189

Thanks
Comment from : @zy7futball1

Bro I can’t do knee push-up for some reason
Comment from : @akijirogatdula

Are doing pushups on stairs effective or are they just a waste of time?
Comment from : @willdavis2715

Hi all i failed my exam due to not doing push up properly i cannot bend my hand and hip down may u pls help me so i can pass my next exam😅❤
Comment from : @rajeswaranrajendran7624

Nice 🌹🌹
Comment from : @fazalayaz124

How any sets can do?
Comment from : @Krishnaupadesamtamil

Really nice, also, u look good!
Comment from : @ku_chee

I still can’t do a push up
Comment from : @BakeisGoated

Thank you ♥️
Comment from : @focus3521

As a skinny person, thank you
Comment from : @seekerofwarriors

if you can do one farther down the list do you do that or start at the beginning
Comment from : @samuelfitzgerald7667

thanks bro i been stuck on 0 push ups
Comment from : @karakristinecasana3928

I just did my first pushups in A year or morebrbrOn my knees, only 10 of them and DAMN my muscles felt like they were in shock brbrIve really been lacking brbrBut hey, I'll improve
Comment from : @rainynight02

How long would it usually take???
Comment from : @preetibisht8776

tysm i can do 23 push ups from 15 (:
Comment from : @user-hg8ku6sl7g

Hi🖐brSending lots of good luck❤
Comment from : @ha-nah2497

Thank you bro ❤
Comment from : @alonekiller5431

How long would it usually take?
Comment from : @user-qh5uu7iy5n

im in NJROTC and cant do a single one and have PT tmmr send help i cant even do one
Comment from : @karentamer5805

Ur doing it wrong if u do it like that ur gonna get shoudlers injjres
Comment from : @mabelatu1149

6 So push downs?
Comment from : @ELITExFLASH

Ugh my knees hurt what do I do
Comment from : @ItzET1

Thanks i have a gym class and we need to workout but i never worked out ever
Comment from : @Void-xu2yu

I can not do push up help
Comment from : @sultanasdream5864

Ive always felt excluded from PE class bc teacher would make everyone do the same and I just couldnt do anything Truly thank u for starting from scratch, it means the world to me, Im slowly feeling included and getting myself into a better shape
Comment from : @lukalyx

How to increase strength
Comment from : @iamnotkevinbg5901

What are push-up negatives?
Comment from : @AnandaLaVita

That was really helpful
Comment from : @derstille463

FINALLY someone Who knows what he's doing ACTUAL full rep push ups👌🤌🤌 respect my man Love you❤
Comment from : @TC1-

Now how do you do pull ups
Comment from : @necrosisman4364

My bakery is bigger than ur
Comment from : @ihatemyex-hj6nu

Not workable
Comment from : @hjerabee1285

Quick tip: do more push ups to do more push ups It’s this simple
Comment from : @OXY187

This was so useful for my young nephew, as adults we just do them but kids now days are soft
Comment from : @jaybee2812

first step should be to get motivated
Comment from : @kr-sd3ni

As someone who cannot do push ups- thanks! I will add these to my work out routine
Comment from : @zrpalette

what the hell thank you
Comment from : @djxgirlfriend

Nice man! Thanks 👍
Comment from : @goaircorcebeatarmy

Taking notes 📝
Comment from : @andrelewis6015

thanks
Comment from : @josueeilde466

A year or two ago I could do almost 100 push-ups now I can barely do 20 even though I’m bigger now
Comment from : @bjohns3961

Remember keep your back straight
Comment from : @Elijah-to8um

This is awesome for people without a belly… what do obese people do? People who have a belly that gets in the way of doing push ups do?
Comment from : @Naks2099

What about who can do all of these?
Comment from : @SandeepSingh-wn1cr

Damn these are some great tips!
Comment from : @MrHunterWiseman

So knee push ups are pretty easy but regular one are soooo hard I can do like 10 half max Any tips?
Comment from : @adri_1122

Can you pls do a excersize with dumbells which will target lower body in 30 minutes
Comment from : @celebrityvibes8669

what i did to went from 0 push up (although i could do 20 knee push up) to 50 push up in 1 set, is: 1 get into push up position and try to maintain that handstand for at least 1 min, 2 lower your chest everyday until perfect form, maintain that for 1 min now you can do 1 perfect push up (the strength u built up from maintaining that 1 min every time) 3 try to do 5 set of 1 push up Done
Comment from : @minhoquang6068

Thanks this helps alot
Comment from : @kfcKiNg2

Wait Your push ups arent elbows out I always do push ups with my ebows out straigh
Comment from : @treatb09

Does it hurt to do push-ups for you guys, every rep hurts so bad for me
Comment from : @halason1

Or just get your bench press up
Comment from : @manuelalvarez817

You're doing push-ups wrong, to do a proper
Comment from : @letsgobrandon329

I’m struggling with push up lols I can’t even push my body to the ground
Comment from : @hainnahkimmie9256

OMG THANK YOU brFINALLY
Comment from : @pierozekkkk

I used to do 10 push-ups at the end of my workout when I just started (yes Ik that’s a shirt way I was a noob) and I would dress it cus it was hard but now I can crank out 40-50 no problem just be patient work on good form and timing and eventually your triceps and chest will thank you
Comment from : @gsav1320

I Didnt think push ups were that complicated JEEEEEEESUS 😂
Comment from : @joshuaolmedaful

How low are you supposed to go for a full push up?
Comment from : @mwr1408

Ive never seen it difficult to do pushups, im not fit either, i just dont see whats so difficult about it, doing something like 50 push-ups at a time is a bit difficult for me but just one? I just need an explanation of what so hard about it
Comment from : @YoYoHanSolo

Way too many stages
Comment from : @TEMUJINARTS

Thank you for that I’m going to try
Comment from : @jvghmv

Really appreciate these YouTube shorts skipping the stupid filler of just talking and promoting Straight to the point and really helpful
Comment from : @nathanda1242

are u natty?
Comment from : @yurimanzzine6475

Thanks brother
Comment from : @hectorsanchez7581

Growing up i was fat and couldnt do pushup Them knee pushups work man Started doing 50 a day After a week or so I could do like 5 pushups
Comment from : @raidomani

What kind of music you listen during workout?
Comment from : @martinivanov737

Natty or not ?
Comment from : @kevingomez1211

This is amazing I'm shocked
Comment from : @janehoe

We get it your parents are rich, get a real job
Comment from : @leafs34

what about after you can do a pushup what should i do next
Comment from : @hyvix687

When i started doing pushups for the first time my max reps was 5 i started doing pushups for like 2 month and i could do 25 reps
Comment from : @meatler5191

Yup bro great info as always 💯
Comment from : @Reppintimefitness

That's genius
Comment from : @ElyaKaleua

when doing decline push up should i touch floor with chest or with head???
Comment from : @jatjs2gmfagfeids312

And the perfect position to start a clean push up without cheating is : to start it from the ground not off the ground Anyways good Luck everyone, remember the harder you workout the better results you get though 💪🏻❤️
Comment from : @youbetterworkout773