Is Air Fried Food Really Healthier? | Talking Point

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Информация о Is Air Fried Food Really Healthier? | Talking Point | Full Episode

Название	:	Is Air Fried Food Really Healthier? \| Talking Point \| Full Episode
Продолжительность	:	22.05
Дата публикации	:
Просмотров	:	4,8 jt

Gosh, it is just a little surprising that you dont talk about the kind of oil to use when deep frying or airfrying This is really the main factor in all of this Why?brBecause most of the cheap highly processed oils that are being used are generally high in unsaturated fats and unstable Even those that are advertised to have high smoke point as they are usually processed to a high degree to achieve that and are highly inflammatory to your system brso, your testresults are going to depend on the kind of oil you are using more than any other thing in this test brthat you end up with less of something when using less of something seems clear, all other things being equal brbrso, my advice: use Ghee or butter or coconut oil when airfrying otherwhise you are still in the very unhealthy territorybri dont use any processed vegetable oils for heating no Canola, peanut, soy, corn, sunflower or palmoil in my kitchen
Comment from : Stephan Alexander

We love our Ninja foodie I can go weeks without using our stove
Comment from : C Mac

50 might sound bigger , while it isnt much people would think it has less bad stuff, i can eat more 🤣brwould be perfectly fine to switching to healthy food habits fully or partially than hoping for a healthier unhealthy food xdbrno offence , eat what you like , at a reasonable propotion
Comment from : zeus

air Fryed fastfOod interesting
Comment from : MUSICLOVERS NL

Interesting that the same model of airfryer is seen in the studio as in the consulted marketing dude
Comment from : Logical

There is indeed a place for an air fryer in a commercial kitchen and that is for hot holding of fried foods at proper serving temperatures
Comment from : danzaokid

Fish teste like robbery in air fryer
Comment from : HERO LOOTER

Longest advertisement I've ever watched
Comment from : Tim G

For people genuinely worried about acrylamide content …various research shows deep fried food , reheated in same oil results in more acrylamide and PAHs that’s causes some cancers brHere the only food with sugar and starch in ques is French fries this is misleading brI’m pasting the link below from NHI archive for a published and reviewed medical report brbr pubmedncbinlmnihgov/32375322/
Comment from : Shivam Dixit

Well i would rather chose slightly higher saturated fat and trans fat than more than 150times of cancer causing agent (<10mg vs 1400mg)
Comment from : naqib farhan

If you are buying an air fryer maker sure its stainless steel or ceramic Google research: It's best to choose an air fryer made without non-stick chemicals, such as ceramic or stainless steelMay 13, 2023
Comment from : Appolo P

The brainwashing is strong brShe got in the car masked so the virtual virus cannot get to her brThe moment she got in the car, she took the mask off to speak but be not feared because the virus will not get to her because she has a mask in her hand brAnd after talking the mask got back on her face, just to be compliant to the societal norm brbrObey :)
Comment from : newchannelization

- Air Fryers and Health Benefits: Since 2010, air fryers have gained popularity with manufacturers touting they offer up to 90 less fat because they don't require oil Sales for a leading brand in Singapore rose by 50 between 2019 and 2020, with the global market expected to reach $12 billion by 2026 br br- Air Frying vs Conventional Cooking: Air frying circulates hot air around food, giving it a crispy texture This differs from deep frying which uses hot oil While there are similarities with baking in an oven, air fryers offer better circulation, resulting in the crispy texture that deep frying provides However, with a bit of oil, air fried food can get closer to the taste of deep frying br br- Health Benefits Verified: Lab tests compared deep-fried and air-fried foods for their fat and cholesterol content The results showed that air frying reduces saturated fats by 38 to 53 across different food samples Moreover, trans fats, particularly harmful for heart health, were reduced by 55 in air-fried chicken br br- Concern Over Acrylamide: Acrylamide, a chemical that can form in starchy foods at high temperatures and is linked to cancer, was found in higher levels in air-fried potatoes than deep-fried ones However, proper cooking techniques can mitigate its formation, such as cooking at the recommended temperature and pre-soaking potatoes to reduce starch br br- Challenges in the Food Industry: While air frying offers a healthier cooking method, implementing it in fast-paced food environments like hawker stalls is challenging due to slower cooking times and smaller batch sizes The need for larger commercial air fryers is evident if the method is to be widely adopted in the food industry
Comment from : rockerleego

I think is healthy
Comment from : Mike Hernandez

i got this channel after watching your video on non-ethicaal Cessarian Your channel is worth following for I can even pay subscription fee for such channels Pls make more insider videos on India
Comment from : Lets grow

Subtitles for everyone if you’re going to use subtitles, can barely understand this lady as she is
Comment from : MyOwnLoveWhip

Bsame as turbo broiling
Comment from : Lovia macalalag

I use airfryer for everything Even when cooking meat it comes out tastier and the fat goes down when it drips down at the bottom
Comment from : Cyberpunk