How to run long distances FASTER ?

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Название	:	How to run long distances FASTER ?
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ngl is he an australian Tom Holland?
Comment from : @thirteenninety-seven

Your form actually looks way better than Eliud Kipchoge's form in that clip you showed 😅
Comment from : @PatrickRyan147

spider man
Comment from : @nuclearpistachio

Love this can you do another video on how to get better at feet coming up higher like youre doing here
Comment from : @msprairieslife

What is your best 5k time
Comment from : @peterpan8102

Your running form just nice
Comment from : @charlottesphie7037

I have long legs and short mid section which when I run causes my butt to stick out giving a "duck" type run and i feel this causes me alot of wasted energy brI've tried running by pulling my butt in but it causes me to lean back do you have any tips to fix this
Comment from : @db7664

I’m starting long distance track running for the first time ever I can barely run one mile without stopping… any tips :/…?
Comment from : @LateNightTalksOnTop

Confidence
Comment from : @bmgang2236

the accent <3 <3 <3 <3
Comment from : @AsenathWaiteDerby

The people in this comment section are absolute cheeto keyboard warriors who cant even walk lmao, keep that chin up king
Comment from : @theangrypotato2031

Running efficiency comes with time Consciously changing your form is very difficult and usually not necessary As you practice and become faster, your form will change and become more efficient There are many professional runners who have unique or seemingly inefficient forms yet they run really fast and compete at the highest level If it works, it works, if it doesn’t, it’ll change as your training progresses
Comment from : @unknowncreative9074

Put a T-shirt on mr Narcissist
Comment from : @gaelkermarrec3472

Is it just me or is he heelstriking
Comment from : @claram0nster

Bro is at the Collingwood athletics track on Heidelberg road, Melbourne, Australia
Comment from : @theusualplease4428

How to improve your distance running? Lose 20 lbs of ego muscle you are carrying around
Comment from : @davidrosenthal5795

song? I have heard it before but I can't find it And thanks for the video, well done
Comment from : @kiara4345

There’s no such thing as “running form”brbrIt’s called an ENDURANCE SPORT You endure How tough you are determines how fast you can go for how long, how long you can deal with the painbrbrThis why most people can’t do this sport They’re too soft Body builders seem tough but get to rest after lifting a weight 6 times, which is just pathetic
Comment from : @lucaselwood

How are people so out of touch with their body they can't run I'm fat as fuck and I can run I'm not talking about you, tho, just in general Sad even at my biggest, I could go farther than most athletes in my school
Comment from : @firecracka94