The Psychology of Minimalism | Can Minimalism Make You Happier?

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Информация о The Psychology of Minimalism | Can Minimalism Make You Happier?

Название	:	The Psychology of Minimalism \| Can Minimalism Make You Happier?
Продолжительность	:	12.20
Дата публикации	:
Просмотров	:	21 rb

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Comment from : LunarAmeranth

Yes!!
Comment from : Sharon Genco

Lovely video thank you Appreciate all your videos
Comment from : Daisy Rowaro

Does minimalism also not only apply to reducing possessions, but also reducing and simplifying our activities? Have less? Think less? Do less? Talk less?brPlease share your insights Thanks!
Comment from : Sean Lee Child

Love this approach Psychology is so interesting Love your videos and your vibe 👏💕
Comment from : Michelle Beszeditz

I’m so happy I came across your channel ! I love your videos and you are now one of my favorite minimalist on YouTube
Comment from : Travis & Sidney

Vision it & Take Action! Thank you for sharing!
Comment from : Maria Saxon

Being more minimal has been a skill for me that has taken time to develop Like peeling away layers, it has been a very worthwhile journey, and continues to be I started 4 years ago
Comment from : Sally Dansereau

That's a yes for me i can't stand a messy cluttered house
Comment from : Emi

Such a lovely and interesting video Thanks for being so open and honest about your journey ;-)
Comment from : Susanne Geert

Love this conversation and thinking about minimalism from more of an academic standpoint Well done—and thanks for sharing!
Comment from : ericabuie88

I just moved into a new place This time around I have less stuff and it's way more organized I feel much more happier My home feels cozy Before I had a lot of stuff, unnecessary stuff, materialistic stuff and I wasn't happy, not at peace, never satisfied I only buy things that I do indeed need and clothing has to be worn more than 3 ways Great video 🤍
Comment from : Jeanette Oxo

Looking at clutter and how stressed it makes me feel, I only see minimalism as provoking happy emotions
Comment from : Nicole Selfe

I am so happy to find your video I am interested in the “why” we do or chose the things we do Please continue this line of content in future videos I have been on a decluttering journey since retiring and downsizing to a small senior apartment This journey has been about 8 years I think of myself as a minimalist, or a wannabe minimalist, but it is still a journey I am an artist, I make charity quilts, I like to read I also, in a minimal way acknowledge holidays Each year, my decor gets smaller I find such peace and calmness in my environment Supplies for my hobbies are in labeled cubes, I prefer to keep only what I anticipate needing I admit, I am still a work in progressbrOn the contrary, I have friends/neighbors whose happiness stems from “stuff” every surface is decorated Seasons/holidays change almost monthly Storage bins mount They too seem to be happy with their surroundings One particular person that I am close to, who falls into this category, although gives the persona of satisfaction is very needy for socializationbrMyself, in my stage of minimalism seek solitudebrHow does “stuff “ vs minimalism affect happiness?brThings that make you go hmmmmm!
Comment from : Linda McDermott

Clutter and depression also go in a catch22 cycle, eg I'm depressed so the place gets cluttered / because the place is cluttered I feel worse I find it way easier to clean as I go (put away what you've just finished with in a minute or less) rather than dedicate an hour to tidy everything in one go, but different things work for different people Find what systems and when works best for your home I adore "Clutterbug" Cas' 4 styles of organising It's well worth checking out for container suggestions that will work for your lifestyle You could also check out Gretchen Rubin's "Better Than Before" for strategies to axe bad habits and make new/good habits stick Hope this helps x
Comment from : Hannah Paul

I'm a, medium so I am very intense into phychological approach to things and the evergy behind it I became minimalist Nov last year and to answer simple in this question minimalism for me isnt only about the decluttering but is more about way of life and what haooyness u find in the values u own I feel so much better now with much less than with the clutter I had But minimalism can't be forced If u didn't change ur mind already it won't make u happier so is the energy u put behind
Comment from : Asi&Squeezy Love Diary

Really appreciated this video! We need more YouTubers exploring the underlying psychology (however tentatively), and I love that you're professionally qualified to do so! So often it seems like folks are fixating on the excess stuff itself
Comment from : Camille DeAngelis

Awesome video! I’ve been on a downsizing journey for 5 years It truly makes me happier, much less anxious and have more $ I highly recommend giving it a try
Comment from : Pauline Hillson