| Название | : | How To Build Muscle Almost 2x Faster (NEW RESEARCH) |
| Продолжительность | : | 8.52 |
| Дата публикации | : | |
| Просмотров | : | 3,3 jt |
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Hope you enjoyed this one! As mentioned in the video, our brand new science-based 20 programs are now LIVE! You can click here to learn more and join today: builtwithsciencecom/built-with-science-v2-main-quiz-landing-page/ Also - at 3:14 I meant to say the stretch group experienced 15x the "muscle GROWTH" , not 15x the "muscle size" Apologies for the mix up! Comment from : Jeremy Ethier |
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1-arm cable lat pulls are so effective for me (lat pulldowns were not) that I actually added reps to my pull-ups in spite of gaining fat weight (too many snacks) My muscle growth over-powered my fat growth!brMade a believer out of me: go for the deep stretch whenever possible Magic happens there Comment from : John Robinson |
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tip 1 eat gold fish Comment from : Jinxer Gamez |
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Not trying to hate or anything, but I’m always cautious to take people like Jeremy’s advice because you would think if it worked as well as they say it does, they’d be a lot bigger, right? Comment from : NoobMaster |
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For science 💪💪 Comment from : Devotional Songs |
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Thank you siirr Comment from : Rayndo Varian |
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I noticed significantly more grown in my triceps using the overhead "stretched" movement Comment from : Mike Kropp |
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4 science 🙌🏾🎉💐💯 Comment from : OneTake Sun69 |
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3:14 thank you for science guys 💪🏽 Comment from : Diary of a Lesbian Gamer |
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For science Comment from : Marcus St John |
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For science Comment from : Jotarovibez |
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science is great!!! Comment from : yves cote |
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For science! Comment from : Jos |
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Can you post the links to the studies you mentioned? Comment from : Adam & Dylan |
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No, this is not new, this is called slowing the eccentric, and I’ve known about it since I saw an athlean x video freshman year in high school Click bait, disliked Comment from : WhiteFox |
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Thank you for the effort 😊 Comment from : Hyanie Tolentino |
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Helpful Comment from : king |
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For science! Comment from : Maxwells Piano |
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very good but i read a book written in the 70s by arnold schwarzenegger and he mentions about the importance of full range Comment from : GC |
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For science Comment from : JT3 |
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