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How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge

Кадры How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge

Описание How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge

Коментарии How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge

👏🏼 Comment from : melissaview

A bit difficult to implement Comment from : Валерия Фоменко

Behaver is one of way cause of trick people, it´s gretful for myself when I need give attion someone Comment from : Mohammad Hanaray

Trama and greaf Comment from : Denise Saul

This is a brilliant piece I read a book of a similar nature that was a defining moment for me "The Art of Saying No: Mastering Boundaries for a Fulfilling Life" by Samuel Dawn Comment from : seven

SUMMARY br🚫 Attempting to scare ourselves and others into changing behaviors is common but not always effective br🚭 Warning labels, like those on cigarette packs, have limited impact on behavior change br🧠 People tend to respond to fear with avoidance and rationalization br💡 We have the power to change our beliefs and behavior br🧐 People tend to favor positive information over negative information br🧒 Children and teenagers are less inclined to learn from negative news br📈 The ability to learn from negative information improves with age, peaking around mid-life br🔄 It's a cyclical pattern of susceptibility to negative information throughout lifebrbr👥 Social Incentives:br brPeople tend to learn from what others do, driven by social comparisons brHighlighting the behavior of others can influence individuals positivelybr br🎁 Immediate Rewards: br brImmediate rewards and feedback, like seeing a number increase on a screen, motivate better performance brPeople value immediate rewards more than future onesbr br📈 Progress Monitoring: br brElectronic boards displaying performance statistics can significantly enhance motivation brFocusing on improvements rather than regression can drive better outcomes Comment from : Harsha vardhan

Stellar work here A book I read with like themes was a moment of epiphany "The Art of Saying No: Mastering Boundaries for a Fulfilling Life" by Samuel Dawn Comment from : eight

I watched this video after 9 years!!!❤😄 Comment from : SAMIRSINH JHALA

Its a wonderful video I am recommending each and everyone to watching this video because the content is super and i believe that this will help in your life What i get it from this video has this video has taught me how to manage our self the importance of progress monitors The video is very lengthy almost eighteen minute is there but the happy fact that we didn't feel bore in any of the area and its very engaging The most liked thing in this video has the examples she used in this video its really connect to me and i enjoy it well Finally thank you Mrs Dr Tali Sharot for the wonderful speech and i really believe it help my future journey Comment from : Abhijith Vm

this dialog is so useful to change your hehavior no matter in your life and study ,wen can use the three principles to change the bad habits Comment from : 刘言

5 stars Comment from : 𓍯HerTribe

1 social incentivesbr2 immediate rewardsbr3 progress monitoring Comment from : We Two Amazing

Great Comment from : Regina Queen Show 🎤

I wonder what motivated God to create heaven and earth Comment from : 1whitefeather508

Summary: “The carrot works better than the whip” Comment from : KJ Benham

Excellent! Comment from : Brian W

İt establish paradox with subconscious, isn’t it Comment from : Deadman099

You could never change yourself unless you re-educate yourself Comment from : Christian Samaroo

Sorry but i dont have power to listen every second noise from his mouth🤦🏻🤦🏻🤦🏻 Comment from : Sam Martirosyan

I like the truth, it made me reflect, bacause if you see profit or some reward there will be actions in your behavior brAnd you will be a better person in the future:)) Comment from : Ruby Chavez

Why did nobody call her Claire from Modern Family Comment from : Aditi bhardwaj

Reflect, adapt, grow—choices shape character, fostering positive transformation in us Comment from : nirmal john

Ok, so what are some ways that we can reward ourselves for resisting bad temptations such as overeating, smoking etc? Comment from : neo culture johnny

Excellent LMBO Found your calling teaching honey❤ Going to do this Smiley face please Comment from : Jeff Rotsart

I find her kinda hot, that's what keep me watching until the end of the video 😅brbrDon't get me wrong, she looks like my crush so her appearance does motivate me a lot Comment from : Nanieve

Self doubt Stephen Comment from : Minicorpet report

Comment from : Cem Kaan KÖSALI

so great, i did intuttiv this unknowed with kids, all 3 points, but what did her father , he put away the papers notiz , sad yesbr( like 10 positives points 1 advebtuer could decide this child do ) Comment from : gmail com gmail com

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Comment from : Phi Lê

Always remind myself: "This is a thought, it's just a thought I don't have to believe it I don't have to act on it, I don't have to fight it I can let it pass through" Comment from : 모음 신나는 팝송

Fascinating Comment from : Meghan Elizabeth

I really love your talk, very inspiring! Being a professional teacher, I motivate more to continue my passion, my career to help others too Comment from : Byeteaching - Teacher Career Transition Tips

This was very informative I'm glad I watched this I will try this with my occasional cigarette smoking I smoke with drinking, will use a calendar to track progress, and as an incentive treat myself with different rewards 😊 Comment from : lashun harris

Thankyou mam Comment from : Rajesh Kumar

Çok çok az anladım Çevirisi yapılınca tekrar izleyeceğim ya da videonun çevirisini ben yapacağım Teşekkürler ❤ Comment from : Zeynep Şahin

Ь Comment from : Jsbsb Sjsnsns

Thank you for the lecture brThink about the gain , it motivates you but if you think the other way round it kills the inside energy brTrain your brain to think on a positive aspect Life changing ❤ Comment from : Dr Kahn

Р ,ррңғііғңрғ,ңғр,чпңпғ⁴п⁴4⁴5f⁴5і,ал Comment from : Азиза Бекенова

Boring and inefficient No smile face for you… Comment from : Everson Sch

social incentives: display people's result of their doing sociallybrimmediate reward: people are more conscious about immediate results otherwise they more focus on positive sidebrprogess monitoring: show them positive side of their results with efforts Comment from : Deepak Kumar

🎯 Key Takeaways for quick navigation:brbr00:00 🤖 Warnings and threats have limited impact on changing behavior, as inducing fear often leads to defensive responses, rationalizations, or avoidancebr05:07 🛡️ People tend to embrace positive information about their future and disregard negative warnings, regardless of agebr08:07 💼 Using social incentives, immediate rewards, and progress monitoring is more effective in motivating behavior change than relying on fear-based warningsbr12:27 🛡️ Immediate rewards make people more likely to adopt positive behaviors for the long term, establishing habits and lifestyle changesbr13:27 💼 Highlighting progress rather than decline can be a more effective way to get people's attention and motivate positive changes in behaviorbrbrMade with HARPA AI 👍 Upvote to improve video surfing Comment from : HARPA AI | GPT Chrome Agent

7 minutes was enough ☹️ Comment from : A Person

She caught MY attention early on with this video Comment from : Kristal Humphreys

Get off my internet you sicko Comment from : Perrianne Simkhovitch

Easy to listen,comfortable speed Comment from : 太郎丸

I have often wondered these very things! Comment from : Suzanne Seaberg

The electricity bill example was brilliant! ❤ Comment from : Arina Podolskaia

I'm watching this video as I'm procrastinating on doing what I'm supposed to be doing and don't feel motivated to do Comment from : Arina Podolskaia

1 do not fight the brain of the person u want to influence w negative imagery brbrinstead work with the positive image it has of itselfbrbradditionally give immediate rewards Comment from : David Developer

Am stacy 21 days sober Comment from : Stacy Kitching

Thanks a lot for usefule piece of advice 💥💥💥💥💥💥 Comment from : Ziyodulla Toraxonov

How can there be global warming when there is still ice in my drink? Tucker Carlson Comment from : Lucky Stoller

I have always wanted better health but i always get worser health so how do believeing in a therapist when i cannot even get authorization to get my teeth healed over a year or more and i still get my bleeding in effect with a higher migraine in my brain and i am loosing my vision more and more making a dream of wanting to be blind like ray and stevie Comment from : Jesus Leyva Banda Jr

Omg, this speech was the best one I’ve ever listened❤❤❤ Comment from : Natt Superpower

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Comment from : Bánh Gấu

I have learned to motivate myself with fear and bad news I find this method in the video would work for my wife but what do I do with myself? Any others out there like me? Comment from : VFC

This is in complete contradiction with Tim Ferris's fear goal setting Ted talk, so now I'm confused Comment from : B B

Blah blah blah… My sista must be getting paid by the wordbrbrOrbrbrPlease 🙏 get to the point Comment from : Daniel Roth

What a beautiful speech… This should be on prime time… Comment from : Jean Hay

what is the music that starts in the beginning? Comment from : tavleen kaur

Very motivating❤ i wanted to change my behaviour and i end up jn this video ; it is helpful Comment from : Alpana Sarma

TEDx is a global community that brings together people from all walks of life to share their ideas and experiences It is a platform that provides individuals with an opportunity to showcase their thoughts and perspectives on a wide range of topics, from science and technology to art and culture TEDx events are independently organized by volunteers in various cities around the world These events are designed to inspire and educate people, and they feature a diverse range of speakers who share their insights and knowledge on a particular theme The TEDx community is known for its passionate and engaging talks, which are often delivered in a unique and creative way Speakers at TEDx events are encouraged to think outside the box and to approach their topics in a fresh and innovative way Comment from : laugh & laugh only

They had an impact on me and was helpful in keeping me away bshrug/b Comment from : T4T

What I didn't include is i think Lauren Hutton is a very pretty lady Comment from : Patrick Poland

She reminds me a little bit like Lauren Hutton😊 Comment from : Patrick Poland

I hope this is a real one Comment from : Domithy

so christianity is used to hold a group of people back no social incentives, no immediate rewards equal no progress Comment from : Angela Gholson

Fascinating talk 😊 Comment from : Hmmmmmm

Thank you for this very insightful video I learned a lot from it My AHA moment was to reinforce change in behaviour by giving an immediate reward Comment from : Momshie Wais

Dry smacky gums, geez have water nearby lol Comment from : James Pilon

This felt boring and dragged out Comment from : Lorena

Amazing insights even after 9 years!! Comment from : Jae Kim

Very interesting and put up simply Dr Tali Sharot I would like to know more about your experiments with human behaviour modification or any other research outcomes Comment from : Urmi Gupta

Having progressive mindset is most important thing for the mankind👍 Comment from : Sima Roy Aich

I gain my knowledge lots after this video Thanks a lot! 2023 Comment from : Vi Cao

Coke kills, chips kill, fast food kill, every single thing we eat in the US kills, even toilet paper😅 Comment from : Barbie 🌸

Y'all need to read stomic habits after watching this 😊 Comment from : Apple Pie

The science behind your training metrics that incentivises you buy the latest devices and apps … 😉 Comment from : Robin Bhairam

How to become more motivated and procrastinate less Comment from : Linda Greco

really great talk Comment from : Chris Brennan

Very smart woman Comment from : Cri cri Tuttiê

>>The market cycle still hasn't met its balance, we keep going round in circles while waiting for that bullish run on a great support However, in the mean time we could always ignore the market ups and downs and stay fully invested Big thanks to bROCHELLE DUNGCA-SCHREIBER/b for helping me earned over 17>btc by implementing her methods and following her guides Comment from : Susan Nico

Who heard hand washing after COVID-19 Comment from : Utopia

Thank you Comment from : Sun Sun

2023 March watching this to get my entire year awesome Comment from : YuMing Lai

hjkhjkhjk Comment from : Krusemark Liccione

behavior transformation Comment from : NUMIS services

Not undermining the science and expertism here, (and this one is particularly for working millenials like me trying to find motivation in a job they love, at a place they love, boss they could love and respect, but are still struggling on day to day basis) brbrI bought a new tshirt and it worked (maybe this is a short term impact maybe but did gave me immediate resulsts which was much needed for me, and now) Comment from : Anjali Sharma

My love Comment from : Labanya Moy Barmn

You guys my name LABANYA YOUR STETE NAME AMERICA RIGHT OR Rong brGood Afternoon Time 1,30 hours Right Comment from : Labanya Moy Barmn

2013spaceellieellie goulding Comment from : Kashif Ali

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