200 Push Ups for 30 DAYS Challenge - Honest Results

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Информация о 200 Push Ups for 30 DAYS Challenge - Honest Results

Название	:	200 Push Ups for 30 DAYS Challenge - Honest Results
Продолжительность	:	9.29
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You should be a actor 😅
Comment from : @user-qt1cg3jl1b

Dude there's a noticeable change especially around the chin definition and shoulders are more pronounced as well Lastly you can see that you look more tapered in the after in comparison to the beginning
Comment from : @davidfeiloakitau8644

I see quite a difference But now do it with a rest day between and see
Comment from : @sjaelfre

Do 100 burppes in a row for 30 days Either 6 count (Out loud) or 100 Navy Seals
Comment from : @lennylink8772

Your are perfect man you do it righte if yoy keep doing this you be mussciler
Comment from : @MakanD-xo5hv

not a big difference visually but u just don't know how much stronger you are
Comment from : @royhsieh4307

There is a difference
Comment from : @mangayidagoloh2380

#MartialArts
Comment from : @Thaumic89

I’ve been doing the 200 push-ups thing for like 3 months and not planning to stop just more on the incline but I can tell you it definitely improves your strength without you even realizing just staying disciplined to what you know will give you progress if you just do it
Comment from : @bolevard5609

You had quite a toned chest area to start with so perhaps harder to tell the difference However, I’m 65 and have done up to 200 pusher ups every second day but have pegged it back to 100 most days for a total of 4 months and can see a big difference More toned and shaped, have a slim body weight 66 Kg so for me, obvious difference
Comment from : @lbarbato6425

You look skinnier after and your shoulders got smaller biceps changed little bit
Comment from : @user-lp2fh7iv5s

I like how he is happy and genuinely smiles always
Comment from : @venkatvikram8241

Nah u look a bit more ripped lol
Comment from : @loufromdabx

Good for you mate
Comment from : @darrenmanser2847

Did this guy do every other day or every day?
Comment from : @marksman9249

If you would have adjusted your diet, supplemented with protein shakes and creatine, I bet you would have seen a much bigger difference in your upper body If you don’t consume a surplus of the right kind of calories, you won’t grow Diet is Everything when it comes to putting on muscle
Comment from : @montyjerkins5848

Griezman ?
Comment from : @dagmawieyared5245

I disagree, there's a clear difference for better
Comment from : @luispessoa04

@Laurie ShawbrbrI Saw someone did 150 push in a row brHere is the video ⬇️br youtube/KEtNZ4FSgOk
Comment from : @girganid

Visable 😅😂
Comment from : @tiberiu3679

U are so oosemm man 👍👍im already do 200pushup in 3days will continueim trget in 6months
Comment from : @filemmania9006

you inspired me to do more sets of pressup i think i wills start doing press ups every day about 200 pressup untill i can do 70 press ups in one set and hopefully lose alot of belly fat and gain more core strength thanks brother
Comment from : @kazirahman-bw7cn

you have gained muscle i think on your back your back looks more tone
Comment from : @kazirahman-bw7cn

eat more protein and do heavy weigths to gain muscle , i also started doing pressups every day first day i only did 25 press ups now after two weeks i do 35 pressups after two weeks of every day doing pressups 1 set only of 25 now 35 but i am slo very fat guy obese
Comment from : @kazirahman-bw7cn

it is one best motivation
Comment from : @samucano-fw1gf

I see some gains in you bro Body dysmorphia is a motherfucker
Comment from : @shaunwalsh85

Huge inspiration 👍very good video
Comment from : @roni1773

There's def a difference You seem to be standing a bit taller and proud You've lost fat, and so we can see more defined muscles Maybe if you ate a bit more for the burnt calories there was a bigger difference brWell done for completing the challenge anyway
Comment from : @hrprk5507

No cap there was significant progress, yea u didn’t gain pounds and pounds of muscle but there’s definitely a difference
Comment from : @datboi12233

I appreciate your honesty, without any BS It's really hard to find any accurate informations and results online these days
Comment from : @meta-kuura6815

I see a huge difference for one month
Comment from : @tarlochansingh625

Also get a curl bar your arms will get huge
Comment from : @MrSaluteMeOrShootMe

Try the ' Masturbate 4 times a day ' Challenge ! THANK ME later 😁
Comment from : @victors8989

Your abs and chest are a bit more defined
Comment from : @bittersaint8831

Push ups will change you, including your face shape, skin, energy and vibrationbrbrForm, control and speed (slowww) are very key
Comment from : @victormokut

There’s a good difference Good job, sir
Comment from : @MrDesmondTravis

There's def an improvement on your physique
Comment from : @MiltV121

Im gonna try this with my freinds
Comment from : @BenBaker-oi2zk

I actually think you look significantly leaner in the after picture
Comment from : @ColinZimmerman

5 sets of 20 and you'll hit 200 way faster than you think Only gets easier from there 👍
Comment from : @cmorichie7202

Bro 200 x 30 is 6000 😂
Comment from : @viktoryuliyanov7355

You are crazy bro
Comment from : @chhavinpatel4443

Thx for sharing 🎉🙏
Comment from : @ahlaaalammontreal6527

Thanks
Comment from : @erimozata5120

Do 200 pushups every weekday, weekends are rest days and that's what allows the muscles to rest and grow
Comment from : @gabo_cchi_san

THANKS A LOT!
Comment from : @despised0

You look better overall at the end Even your face looks leaner and more handsome
Comment from : @anc3133

You look like LukeAFK
Comment from : @ayenow1113

Gigachad man
Comment from : @Mrobamacare_bestcare

Grietzmann 😅
Comment from : @stockyguru

Es que eres blanco jajaja
Comment from : @JavierGarcia-io6uv

1 week in and converted from 30 knee pushup to 15 to 20 full pushups wide plank 1 minute, situps 20, 20 squats any suggestions
Comment from : @ferozm4329

This good looking fucker looks like a combination of david beckham and robbie williams, life isnt fair
Comment from : @rsmi2534

Nah Bro its a huge improvement because its actually honest unlike most YouTubers
Comment from : @harrydasalbertros1687

Big difference in the shoulders
Comment from : @nicholasviles4275

Personally I prefer doing Diamond Pushups
Comment from : @CaliMaxStrength

results are more visible on ur shoulders and triceps, nice work
Comment from : @fernandoalmeida00

The reason why you didn't gain that much muscle is because you didn't give your body days to rest in between and as you go on you need to increase and wait as well Like after the first week at like a 5 lb weight vest Second week 10 lb weight fast and so forth and so forth and you'll see a bigger muscle gain
Comment from : @10xyourlife65

He is so cute
Comment from : @nitishkumar-ld9pt

Looks like a FtM
Comment from : @TheNecessaryEvil

Solid video I do 700 to 1000 a day while walking sets of 25 or 50 I am 47 its amazing how the body changes its 5 months now keep going
Comment from : @MultiSWEETPEA26

Did you eat ya 150g of protein aswell may have looked abit better but no you wouldn't gain much size if you stuck to the same diet not in a surpluse also 1 month is like body warming itself up to acc make gains lol
Comment from : @tobiastipping8458

something more effective which ive seen my dad do over time and noticed him getting bigger, is increasing your max pushups by one per day start off with the most you can do and each day add one push up dont expect huge results right away but make it a habit to do your push ups and in time you will see a difference
Comment from : @orlando-qc9xn

I'm back in 30 days!
Comment from : @kameleon_rap

2 years late to this party but your chest had more striations at the end
Comment from : @VoxFelis

Bro has gorgeous eyes
Comment from : @jeythro2176

not bad 😄👌
Comment from : @shiv_meghvanshi

200x30 is 6000 just sayin
Comment from : @antonw-uw4ov

😂
Comment from : @jayhillz3705

Dude your body is way tighter than 30 days ago
Comment from : @knowledgeovereverything5415

I'm 13 years old and I'm doing 333 push-ups per day for 30 days and my goal is to do 10,000 push-ups at the end of the month and I'm at 15th day of the challenge At starting it feels easy, but after 4 or 5 days it feels so hard my arms and legs were like shaking so hard, but after 9 or 10 days in the challenge it feels normal and easier compared to day 1 I will recommend to do 333 push ups per day challenge
Comment from : @sanjayshokeen1165

The difference is actually clear Huge difference in the face
Comment from : @prodbyyasuke1754

what types off push ups did you do? Diamond? Explosive? or mix?
Comment from : @michalkovalcik303

What was you eating ?coz you can’t just bang out nuff press ups and not eat enough protein, your muscles end up shrinking…
Comment from : @EnjoytheQ

Not the same at all! You can definitely see the difference
Comment from : @user-rx8no1zt4c

7:38, major difference man, Biceps and triceps are sharper, deltoids are rounder and more defined, lats are larger, abs look more refined and waste shrunk Great job!
Comment from : @jamesrruff

idkw but he looks like david beckham sometime
Comment from : @kushalthapa3548

Antoine Griezmann!!!
Comment from : @nyamas

I'll bet the transformation would be more dramatic for someone that isn't already pretty lean and muscular Loved the video
Comment from : @basedsigmaspeaks

The differences can be observed clearly, in my opinion You did ONE exercise and your whole upper body has changed The shapes became more toned
Comment from : @xriatsux4715

I can do that and Look the Same If i eat garbage
Comment from : @einfachfrei7545

He looks like Antoin Greizmen does not he ????
Comment from : @dracogaming9879

I think you can notice the diference with a non athlete person
Comment from : @ramramex510

The trick is to do 200 reps a day, not in 20 minutesbrbrJust do a few exercises on the side - it works even while you're waiting for your coffee
Comment from : @termidesign