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Neuroscientist: How To Stop Being Lazy | Andrew Huberman #joerogan #neuroscience #shorts

Кадры Neuroscientist: How To Stop Being Lazy | Andrew Huberman #joerogan #neuroscience #shorts

Описание Neuroscientist: How To Stop Being Lazy | Andrew Huberman #joerogan #neuroscience #shorts

Коментарии Neuroscientist: How To Stop Being Lazy | Andrew Huberman #joerogan #neuroscience #shorts

Do the hardest task first, always Comment from : Mana Bananaz

Thats why my house i allways clean as f Comment from : Matěj Feszanicz

A To Do list also helps Comment from : D G

Thats not deep ya scmuck Its behavioral momentum Comment from : Yisang Yang

y😊ga Comment from : christian blake

What's tougher than studying? 😂brI can go to gym anytime but hell no studies for more than 30 mins 😂 Comment from : 《《 IMHO 》》

When i need to do shit I do it when i hit the gym Comment from : Noodle DaJuice

Please fix me as well Comment from : Aashish kumar

“When your lazy or procrastinating, just do something” -you didn’t have to cut me off Comment from : reuben hunker

Writing is harder than cleaning? I'll write an essay on why I shouldn't clean the house Comment from : I L

Nah bruh iam too lazy to stop being lazy Comment from : Devinthebest

THIS IS STUNNING REALISATION OF MY HABITTHANKS ANDREW FOR THESE PHENOMENAL REELS MAKING GREAT CHANGES IN PEOPLES LIVESMANY THANKS Comment from : Krishnakant Karekar

Now I don't know how to do that harder thing which he mentioned 😐😢 Comment from : mohammad

so whats some examples of a harder thing to do? Comment from : puzz88

If you're not inclined to clean often, if you normally don't want to do it and you normally want to write, cleaning is harder Comment from : Anthony Vincel

Reminder that laziness doesn't exist The idea of laziness only exists because capitalism wants you to think that your "slothness" is your own moral failing to "motivate" you to work harder brbrWhat did ancient humans do in their leisure time? They surely didn't hunt 100 of the time Comment from : NoizyBoy201

"go Climb a Rock" Comment from : OL

woah Comment from : Alex Purdy

shiiit i was getting ready for the gym and started cleaning without realizing i was delaying the gym 😭😭 low key Comment from : Scar

Example: I need to get into my fitness routine so I can lose 100LBSbrbrSlacks on starting because the stress, anxiety, time it will take and thoughts of whether or not I will succeed or fail makes me not even want to start (procrastination) so instead I become lazy OR I can go ahead and do the other undesirable task that I have been putting off (procrastinating/being lazy about) and go and clean my entire homebr brMy thought is that I avoided the hardest task (fitness regimen) by doing a task that is normally "hard" for me to start or do (cleaning) Now Im hit with dopamine because at least I have accomplished bsomething/b and that something was hard but just not as hard as my original task of starting my exercise and fitness program Hopefully, that hit of dopamine will help me become motivated to start my hardest task of fitnessbut I'll likely start ittomorrow Comment from : DrYaYa1711

I need to take note of this Comment from : Elliott Goodall

Go break a horse It's worked for me for years It's calming, kinda scary, you get the adrenaline rush, and chicks love a cowboy Comment from : Phillip Mcrevice

No it doesnt Comment from : James

This also reflects on how when we’re feeling low, we are asked to pray This has such an underlying meaning to it ❤ Comment from : halah-maryam naufel🌻

😮😅❤ Comment from : Caroline OROURKE HYNES

so if I don't feel like preping some healthy meals, i should go and smoke a 12 hours brisket and some 72 hour short ribs Comment from : Yew Yang Chong

Anybody got advice how to beat being lazy to workout? Comment from : Arty_Lerry

I think that's also called Avoidance Behavior, but this explains why Please talk more about this Every time I plan to do those other things, I just clean the house Now I know why I never work those other plans out That's also called stuck Comment from : EF

Yeah on amphetamine you clean the house twice, change that head gasket and do your laundry without that permanent ugh feeling like usual Comment from : Theodor Sonfors

BroScience Comment from : robert tate

So if you can't do something do something that's even harder This makes no sense at all Comment from : Philipp Heinrich

All I need is some dopamine were can I get some I'm excited about it I'll be great again Comment from : Robert Soeder

So in order to figure out nuclear fusion we just need to figure out warp drive first Comment from : Tomáš Harvie Mudruňka

So what does it mean when that doesn't work? For months? Comment from : Cherry VapR

I like this man!!! Comment from : cjhaas

Saying this to people with autism is basically saying "well if you're allergic to peanut butter, and eat a bunch of peanut butter - you will become immune to your allergy" Comment from : Sho Man

Joe Rogan has no clue what he's talking about Comment from : Daniel Rivero

im too lazy to do something harder try again Comment from : rienn

Neurochemistry confirms the human spirit Comment from : Jonathan Key

TRUE Comment from : Q Will

Fuck 🤯brHopefully this would be The cure for all my anxieties Comment from : Arindam Joarder

Amazing advice Comment from : Adel Almaskari

But I still don’t want to write a 20 page paper What do I do now? Comment from : Benjamin Raymundo

Yea like getting up from the bed Once I can…… Comment from : Elizabeth Davis

Very True Comment from : Celestine Bennett

I sit outside the gym for half an hour,why am I here,I'm tired,it's too hot,or too old Force myself in , come out feeling great and full of energy Comment from : Flat Moon

I still feel like sht afterwards dopamine? yeah okay Comment from : Mr Twister

Ughhh I'm too lazy to watch this whole short too much work Comment from : Cyberguy

Isnt this just your brain calculating how much energy is required to do a task? Comment from : MSJV

i just saw this video and did 44 push ups, new record! imma go read now i guessbrthanks guy Comment from : Thomas Jefferson

May Allah bless Andrew Huberman with the deen Beautiful man, very learned and passionately compassionate Thank you for this life changing short! Comment from : DOPEFLOW

Facts scrolling for hours today n i came to the sigma part n i turn on the music n do like 15 push ups n my brain no longer feels like shit Comment from : Dawson Patel

“Harder than last time” Comment from : Nikki Soger Gregory

If you could "do" something "harder" than "the thing you're trying to avoid" surely the harder thing would be the thing you're trying to avoid brbrSounds a lot of noise to me Comment from : joshclayg

im making a 3d videogame and im in charge of Lore, Narrative, 3d assets, 2d textures and ads, marketing, music production, and coding what's a harder thing to do to stop procrastinating? i already clean my house Comment from : Masty

I'm tired and vengeance is here Comment from : Arabella Renée

Cleaning helps I heard a preacher say something similar about small routines like brushing your teeth Get up and wash up and see if you don’t feel better Comment from : Stephanie Feliberti

Ok, time to grab my axe and go to the forest and Fight a Bear to the Death Comment from : Bernhard Von Barret

Facts Comment from : listen

That's the problem When I need to do something hard, suddenly I go around the house and start cleaning end up with not doing the work itselfduhh Comment from : wawa charlotte

dopamine is psycholgy… Comment from : setnom

I clean allot! Comment from : Citizens4Defense

This point is excellent Comment from : Chandra Tondepu

So, if I hate the gym… but I gotta go to the gym… what should I do to not hate the gym? Because there is no dopamine getting released for me Lol only anger and rage Comment from : Gavin Campbell

So true Comment from : Wild Fire Matt

This man is correct!! I thought it was just my own shitty attitude but sounds like there’s a legit reason ! Gotta tell my wife now… Comment from : I hate YouTube

Yesss the stair effect work your way up Comment from : brillalove

How Will you do something harder, when you can't even do the thing that is easymakes no sincefake news 😂🤣 Comment from : Arshad Mahmood

Like we’re all gonna sit here and act like brain chemical’s don’t play a role in psychology lmao 😂 the amount of mouth garbage we’re all fed every minute is astonishing Comment from : Charlie

Do push up now haha Comment from : Lennox Beats

“Lazy” isn’t a thing There’s always something more going on Those of us with executive functioning issues aren’t helped by this advice Comment from : Melissa Warner

This guy doesnt actually know what dopamine is, he just likes working out and edging Comment from : Jared Gerdts

Loife hakk!! Comment from : Jay Scott

What's harder than studying? Comment from : Simone R

I'll do that tomorrow 😂 Comment from : m b

Learn to manipulate yourself Comment from : KhedaarUJelly

But why would I want to do the harder work thing in the first place Comment from : wewantscott

WOW what a visual for manifestation Comment from : Althea Lovengrace

i agree with this as someone whos dopamine deficient due to adhd its mostly about brain chemistry and how to exploit it but for neurotypical people doing it the way he describes should work Comment from : TPG MEDIA

I need to make 20 thousand euros brWell, Let me just make 40k first so 20k feels like nothing brBut first, I need to get a job, any decent lowpaying job, possibly two jobs brBut first, let me just get one with a good paycheck and a side hustle Comment from : matto teline

Oi! Joe You wanna see em? Comment from : Platypus

Do what for exemple? Workout hard? Comment from : Ruben Studio

Production is the basis for morale Comment from : Zamkat

Don't stop working Comment from : Bonnie Dunbar

Remember Make your bed speech - if you make your bed every morning, you will have accomplished the first task of the day, It will give you a small sense of pride And it will encourage you to do another task And another and another and by the end of the day that one task completed Making your bed will also reinforce the fact that the little things in life matter, and if you can’t do the little things right, you will never be able to do the big things right and if by chance you have a miserable day, you will come home to a bed that is made, that you made Comment from : stelio uqueio

So if we wanna do something worth while we gotta have dopamine present In our brain Comment from : Dean Wilson

So I'm supposed to do something that's harder than the thing I can't do because it's to hard? Comment from : Niels R

Yea bro fukin aye bro yea that’s so true omg Comment from : Nino Da’Ghost

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