How to Get Your Brain to Focus | Chris Bailey | TEDxManchester

Video quality	The size	Download

Информация о How to Get Your Brain to Focus | Chris Bailey | TEDxManchester

Название	:	How to Get Your Brain to Focus \| Chris Bailey \| TEDxManchester
Продолжительность	:	15.57
Дата публикации	:
Просмотров	:	15 jt

bNo Air Canada were harmed while filming this session/b
Comment from : Anshuman Chaurasia

Loved it💕
Comment from : Study📕🧿

Me who cannot even focus on this vedio
Comment from : Harsh Choudhary

Giving water to holy Shiv linga can let your brain calm
Comment from : Amit Singh

I get most of my idea while studying because , it is the only time I get very less stimulated In other time I watch tv , mobile phone etc
Comment from : art nook

❤❤
Comment from : TANNU SHARMA

Wooow great session 😊i finally know how to get rid out of these digital gadgets, i will try his recommended tips and after 2 week, i will again comment on this video to test is this the effective way to become more creative
Comment from : Digital Marketing Insights

I got distracted 5 times while watching the video 🥲
Comment from : Tina Prince

Thank you for give me this type of suggestion 🙂🤫🤫🤫🤫
Comment from : Facty 7Minati

—
Comment from : Abhishek Bhardwaj

It makes me wonder if one man be successful,why can't be everyonebrSome one said to me thatbr"It's his mindset that made him great"brDefinitely we need to change brJai shree ram 🚩
Comment from : kratos 52

Me doing the dishes and listening
Comment from : Jithin S

Focus on your goal
Comment from : AK vloger

1 STOP OR MINIMIZE YOUR PHONE br2MAKE YOUR SELF BORING
Comment from : HIMANSHU PUROHIT

Stop scrolling on Instagram 👈
Comment from : Shamu Das

I got, really, some beneficial tricks that will help me to focus
Comment from : haroon Rasheed

My focus was very bad watching this 15 min long
Comment from : Yash Surve

It's me watching on bed in morning
Comment from : Tusharteju Kanojanavar

Thank you so much 15:00
Comment from : Arslan aka arsiii

My ADHD self laughing at your problembrbeing only the phone
Comment from : Violet Manu

I have to work but have been side-tracked by this video
Comment from : Jérémy blanchard

I am happy to not in any social media
Comment from : Laughing king

Thank you for your guidenceAbsolutely encouraging ❤
Comment from : Rahul Oberoi

Key Pointsbr-------------------------br− Chris Bailey observed excessive screen use throughout the day br− Conducted a 30-day experiment to limit phone usage to 30 minutes daily br− Three outcomes: Increased attention span, more ideas, and future planning br− Overstimulation is a root cause of distraction, not just brain distraction br− Our brains crave distraction and reward us with dopamine br− "Boredom" can be a productive state for generating ideas and plans br− "Scatter focus" mode allows the mind to wander and create ideas br− Mind tends to wander between the past, present, and future br− We need more space and less stimulation for better focus br− Distraction is a symptom, not the enemy of focus br− Challenge to reduce mind stimulation for two weeks and observe changes br− Disconnect from the internet regularly, rediscover boredom, scatter attention br− The state of attention shapes the quality of our lives
Comment from : Chinju KR

That's was amazing and motivating 💯
Comment from : CHAPLET GYM WORKOUT

Motivational video! It’s not our trophies or first place medals that make us who we are, it’s the experiences we have and the lessons we learn along the way Those are what contribute to our future successes I think our ability to focus is the key to productivity, creativity, and living a meaningful lifeThanks Dr Stephen for the very useful information!🙌❤
Comment from : JIM KATSANIDIS

Looking for a mental workout? My Brain Games has you covered! Explore a wide range of brain-teasing puzzles and board games Get ready to sharpen your skills and have a blast!
Comment from : Linda Arren

this is exactly what i did unknowingly this video was a realization that was actually brilliant i thought laziness is not good but at same time i was thinking why i am getting ideas out of empty space or laziness
Comment from : shyzan work account

Why is he holding something in his hand
Comment from : Animay Mandal

Thank you🙏
Comment from : Mohit’s Perspective

thanks for the video
Comment from : Ve

The audio is a bit low 😑
Comment from : MEYSAM TAJIK

Now I know why the person who used to listen to the teachers in school all day gets bored so quickly in a single engineering class
Comment from : MHR - The mid bencher

Thank you so much❤
Comment from : Nhật Quy

Truth
Comment from : Habiballah Afkhami

Thank you so much! Excellent TEDx Talk, advice and presentation!!! I'm putting my phone away during my morning creative time!
Comment from : iamstephshaffer

AOORICIATE FOR YOUR PRESENT, IT VERY HELPFULL
Comment from : Khổng Thị Hằng

Stop reading the comments, 😢 Focus on the speech ❤
Comment from : Fokrul Amin

too much story telling and failing to get to the point
Comment from : Sound Healing by Gene

Thank you more❤️
Comment from : Arifin Mahmud

I argee the teachnology is useful but nowdays everyone spends lots of time to work or relax on the smartphone,computer,telivison, it is waste your time in my mind i think people should not abuse smartphone or computer but you can use it about 1 to 2 hours each day
Comment from : Phát Tấn

you mean meditation?
Comment from : Sandesh Rimal

I listen to this video more than 4 times; every time I come up with incredible ideas Thanks
Comment from : الحكيمة أسماء علالي

oh right
Comment from : Hanh Cao Hong

This is exactly what I have encountered—too much stimulation brI felt anxious when I was bored and didn't have enough stimulation
Comment from : Allen Tsai

❤
Comment from : Shinziya Sharafudeen

Distraction is the enemy of focus not stimulation Less stimulation more calmness more calmness Wonderful perspective is shared
Comment from : Muntaha Sarfraz

Thank you it helps me so much god bless
Comment from : Kamohelo Kgope

"Phone bad"brbrThere, I saved you 16 minutes
Comment from : optomasprime

Ironically, we would have watched you video, hadn't we have a screen
Comment from : Mohammed HALOUACHI

bro sounds like luca kaneshiro
Comment from : kyrgics

Fascinating
Comment from : Bilal Ahmad

Brilliantly explained
Comment from : arjun m ashok

This is true for a normal brain If you have trauma, anxiety disorder or any "brain issues" so to speak, this doesn't apply!
Comment from : Lisa Ranieri

But the ads disturbed my focus, and now I'm here
Comment from : RXWALL

All of us watching this on the technology and taking a break
Comment from : Rachel Sudlow

Dastardly
Comment from : @13 yo boi

this guy is now deadripand he was 61 when this video was published he is looking too young
Comment from : DARK LORD EXT

Everything is not phone or digital devises how about we are overthunker so that we can not focus on things
Comment from : Sarah Jabbary

whats funny, is I wanted to use watch ted talks, because they are not very stimulating
Comment from : Aydin

So clear and interesting I had the same experienced, having my brain crammed of information: when your mind and your body sent you these kind of signals (out of focus, attention dropping) you have to take a rest and, above all, to detox from your personal devices
Comment from : Matteo Sherpa Fiorini

15:56
Comment from : 佐藤宏太

Yah it's usefulbrIam started time limitations for using whatsapp and Facebook it's more helps to me brWhat about you?
Comment from : Muhammed Salimc

'Avoid distraction ' brhe said it
Comment from : Muhammed Salimc

I was actually knitting while watching this ted talk😃
Comment from : Sania Kalmodia

its funny that i watched this without focusing xD
Comment from : Rapa

but brain wants to not focus 😢
Comment from : ProdFFS

Thank U 1000 truth Every morning I try to stay 10 min in empty cozy café and just think over past and coming day Reflections and feelings, dreams and thoughts PS At "no gadget time" books can fill the gap too Good books )
Comment from : Denis T

I watch the video because I can't keep my focus to study The thing is, I can't even focus on this video, kept going to IG instead 😅
Comment from : Nuruliqa

Really this is very helpful
Comment from : Satvir Kaur

Thank you Chris or sharing this amazing message to me :)
Comment from : Sreymich Khdib

Thanks 🙏
Comment from : Sani Sani

it really help for me
Comment from : qiao xiao

special and valuable try to limit using mobile as just committing to keep it away for a few hours daily improves focus & productivity
Comment from : Simbil Mix

Me having 4 screens and listening to this!
Comment from : Nixon MAGESE

Amazing
Comment from : Aastha Srivastav

I losses a lot of my golden time watching Youtubethat time can't back😢Really its a great addition
Comment from : Civil Engineer Salman

Thank you so much
Comment from : kuro

Concentrate on defecating
Comment from : 想普通的事

From today to next 2 week i will cut down my screen time on social media, series and games i will come daily in comment section and write under my own comment whether i followed it or not
Comment from : Yash Shukla

I could not agree more with you! That is the way the story goes!!
Comment from : The Philosophical Community The White Tower

Great !
Comment from : Abdurauf Bozorov

So we just need a rough book rather than mobile atleast for sometime 😊
Comment from : Phani

Absolutely loved it!
Comment from : Ayo Musical

Comment from : Elon

I already tried to skip the video 3 seconds in💀 I need help
Comment from : Zage

Well this video is too long for me
Comment from : Koyadread

💚
Comment from : Gemalyn Olid

Underwhelming This was one of the worst Ted Talks I ever saw Just go to the last eight minutes Nothing new Just disconnect from technology that’s the gist of it Really, Don’t waste your time Very disappointed
Comment from : Sharon Pete