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Reduce Depression With Behavioral Activation: CBT u0026 DBT Skills

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Описание Reduce Depression With Behavioral Activation: CBT u0026 DBT Skills

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love youre - short video cartoons - they are so relevant and helped to understand the process of depression clearly, thank you Youre voice is so peaceful and brings clam in the tourment of negativities feelings and behaviors I can found my self It open new path and give peance Thak you Comment from : diana Julita

✅ Comment from : Star 123

I can't get the documents to download, it says to check internet but the connection is totally fine Thanks Comment from : Evelyn Widmyer

Thank you - I appreciate your help It’s very hard to get myself going Miss my grandchildren who live 1200 miles away Comment from : Betty Standiford

This sounds like my classmate can't mention her name due to confidential information Comment from : Melissa Houston

God bless you 🙏 Comment from : Arpan Kumar Pal

Thanks! Comment from : Darryl Silva

I have been doing the achievement and enjoyable activities on most days for about 2 weeks now My moods have uplifted alot I would highly recommend this At the moment I am doing 2 achievement activities and 1 enjoyable a day and so far feel much better Not major tasks but little things that are not too overwhelming for me and slowly I am building up Key i find is to make it easy enough to do,even if you do something for 5 or 10 minutes to start off Thankyou Great video and very effective Comment from : gene g

Thank you for a clear, compassionate look at lack of motivation Your suggestions excellent your explanations why we need to move ourselves even if just a small bit This is an excellent video! Comment from : kmccartn

Sir, you are really doing great job brThanks for making such videos Keep it up Comment from : Ankit Wankhede

This is a really good video and makes lots of important points I know that behavioural activation is an effective way of managing my depression but I still find it difficult to put it into practice when my mood is at its lowest! I'll keep chipping away at it though and will keep coming back to this video for some encouragement Comment from : tonyf68

I will agree with this Sometimes doing something feels better Comment from : Reree 2015

Ooh one girl, a classmate loves the smoothies from smoothie king I had a few smoothies from there & fancy chocolate 🍫🖤 Comment from : Reree 2015

Very informative video Comment from : Pragati Shukla

If the individual is clinically depressed how can these techniques work? Depression can be a host of a lot of thingssadly, big pharma profits immensely from the suffering of others or better said, humanity’s suffering Comment from : The ChgoFirefighter YouTube Channel

Thank you Great vudeo Comment from : Lourens Sianturi

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