| Название | : | Navy Seal Burpees Follow Along ? Best Bodyweight Chest Workout |
| Продолжительность | : | 13.37 |
| Дата публикации | : | |
| Просмотров | : | 318 rb |
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Dude, if u don't mind me asking, what is your age? You look beastly 💪🏾👍🏽body goals for sure!! Comment from : uNo |
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Feel like a pull up between reps would be a great addition if one was going to be doing this as a daily routine To balance out the push with some pull Comment from : Grooveryder |
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50😊 Comment from : Sreejith J Pillai |
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Cool tats, bro Comment from : Jon Hofelich |
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🦾 Comment from : Bro Go |
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🦾 Comment from : Bro Go |
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🦾 Comment from : Bro Go |
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I'm in the worst shape of my life I turn 45 in 3 months and want to start getting in shape I saw this video and thought I could at least do 5 and work my way up daily from there To my surprise I almost hit my face on the ground as I went into the push up position on my first one The road ahead will be long and arduous Comment from : Mars Wolf |
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Liked the counter helps a lot Comment from : Victor Cruz |
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That hurt just watching !!brGotta try it Comment from : BEARDAXE |
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How much calories this workout burn? Comment from : Mihael Mihailov |
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Let's go! 💪 Comment from : codecaine |
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Good workout Onwards 🇮🇪 Comment from : johnnyn1964 |
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Feel like a slug Did 20 and the last ones were pitiful In my 40s worked out a lot but last few years I've let go a bit Nevertheless, I feel like this is a great movement that offers a complete workout Many thanks and will try and do 20 a day for the next days and see how the tendons/ muscles hold up Comment from : Simone Liverani |
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Finished after 14 minutes and 20 seconds, Im doing this one for a month and I feel better strength and faster recovery time during the workout Love this one Comment from : Mighty Dryu |
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The lungs are the most important organs here, if you can't get the oxygen to the muscles you have no chance of doing this Comment from : G angsta |
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Yo big man, I rate your channel highly, but please tell me how long do you you jog on the spot? Is it timed or when your ready for the next rep? Comment from : Ryan |
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Wonderful burpee workout This i splitted in 5 rounds and i am done 😅 Comment from : Victor Salleras |
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