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My Pullup Routine To Get Insanely Strong




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Название :  My Pullup Routine To Get Insanely Strong
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Nico Barnett
with weighted you need to get ur endurance up to or youll reach a stone wall
Comment from : Nico Barnett


artemis gian14
I've stuck to 40kg 5 reps and I can't add more reps and weight 😢😢 any help???
Comment from : artemis gian14


kingibo04
how much is the total weight, when you pull up with extra weights
Comment from : kingibo04


Green Tea
You wanna climb to the moon?brGood work
Comment from : Green Tea


Famoso Fly
Weighted pull ups gave me inguinal hernia becareful guys everything is not for everybody
Comment from : Famoso Fly


Josh Slosh
What do you do for abs?
Comment from : Josh Slosh


MAEZIYON
For your heavy days, how many sets would you say you normally do? You said in the video “a lot” but I can’t imagine anymore than 5 sets
Comment from : MAEZIYON


Gispechy
Me who can't even do 1
Comment from : Gispechy


kinfolk The Jump Rope
THANKS FOR THE TIP KINFOLK 👍🏿 ✊🏿✊🏿
Comment from : kinfolk The Jump Rope


Jennings
So how is your routine structured if you do this? PPL or what?
Comment from : Jennings


garron kyles
Routine: Heavy day of weighted pull ups 2-4 reps, 3 sets, Moderate day of weighted pull ups 6-8 reps, 3 sets, endurance day of bodyweight pull ups as many as you can, 3 sets I’ll try it out 🔥
Comment from : garron kyles


Aaron Hoke
How can you rest 1 minute as fast as you can?
Comment from : Aaron Hoke


LiaRMe
I can do 15 pull ups and my weight is 925 kilograms Believe me, when I do them, I feel like I did a marathon for 100 hours :/
Comment from : LiaRMe


RavenKing👑
is there a good workout for just bodyweight pullups
Comment from : RavenKing👑


Alejandro Hernandez
Damn 3 days a week of pull ups 😲 takes me at least 2 days of recovery in each muscle group
Comment from : Alejandro Hernandez


EdMystery
Thanks bro, I’ve been struggling to get a stronger pull up I can do 22-23 pull ups but weighted I start to struggle
Comment from : EdMystery


Chris Sheldon
how do you structure this with the rest of your workouts?
Comment from : Chris Sheldon


Damon Lewis
Are you coming out with an Intermediate/Advanced program for those of us aspiring to get as strong as you? Or will this periodization method just be an add-on to Limitless Athlete and Beyond Bodyweight?
Comment from : Damon Lewis


Atrick 47 GAMING
let's go!!!! bulking
Comment from : Atrick 47 GAMING


Ry Povey
Pull up or shut up!
Comment from : Ry Povey


Rorisang
Bring the big beard back bro brMade you look basass
Comment from : Rorisang


Lan Xebec 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Thanks lord Austin
Comment from : Lan Xebec 🏴󠁧󠁢󠁷󠁬󠁳󠁿


Malone
Austin Gang💪💪
Comment from : Malone


Tlungu96
So u train pull ups every other day? 3x a week?
Comment from : Tlungu96



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