Mental health tips from 75 therapists

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Информация о Mental health tips from 75 therapists

Название	:	Mental health tips from 75 therapists
Продолжительность	:	13.39
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Просмотров	:	111 rb

What are your favorite mental health tips?
Comment from : Doctor Ali Mattu

🧠 5
Comment from : sikho bodoza

Very helpful, thank you
Comment from : A B

“The more you understand yourself, the more silence there is, the healthier you are” – Maxime Lagacé
Comment from : JDs Motivation & Health Channel

Walking
Comment from : N arslan ahmed

Nice
Comment from : Muhammad Irslan

I’m realizing now that a lot of my mental health/imbalanced life came from not having a friend circle that I consistently turn to And I tried to make up for that with some repetitive behaviors that really didn’t give me what I needed I guess I’m just trying to figure out what I enjoy now and it’s been a cool process of self-discovery, even better having a Christian therapist!
Comment from : Nahom Aberra

First people create and keep up certain mental problems, taking benefit by meds, therapy, facilities and most importantly, less competition on monetary and love life😢
Comment from : Antti Välimäki

,,I know that there is nothing better for people than to be happy and to do good while they live''-Ecclesiastes 3 12
Comment from : user-rg2fh1ip8j

Been watching this at the moment while having an all out mental breakdown
Comment from : Dale Faith España

Do Brazilian Jiu-Jitsu 😊
Comment from : James Hanson

Therapy never really helped me even though I've been going for years until now I just take the pills and they don't seem to do much
Comment from : LoveandParty

Could you post all 75 comments? I'd love to read them all
Comment from : B KO

🤣
Comment from : Ceelbuur Ceelbuur

I don't think so
Comment from : Ceelbuur Ceelbuur

💯💯💯
Comment from : Dr Seku Gathers

Who is here after having a breakdown at school?
Comment from : Alexis Grammer

What do you when your husband constantly reminds you of your failures and mistakes every chance he gets or how he regrets ever meeting you after 19 years?
Comment from : aida caro

What if your not able to do these things, because you don't have any friends and family to care enough about you because your husband make sure of it? How do you get better at this?
Comment from : aida caro

This video was soooo helpful! Thank youuu
Comment from : Negar Ad

nice
Comment from : Gharelu Nuskha

"one of the best antidepressants is to get your body moving" yes, but it's also important to not overwhelm yourself, i can't stand for very long without pain bc of physical disability so i do sit down low impact exercises and don't go for longer than i can handle it's important to be careful and not overwhelm your body when trying to help your mind
Comment from : Inverted Rose

Nothing ticks me off more than these do goodie antidotes I have no one Nothing worse than going out side for me and seeing people interact I've never had human connection
Comment from : Dianne Russell

Because life is sad when I cant rac beyond my low-high expectations
Comment from : applealeccon Wozonki

watch a comedy show daily, before bed
Comment from : Rick Brummer

I love this because it is realistic and human So much in this area seems sterile and meaningles, like a set of photocopied rules, they maybe technically correct but they have no soul
Comment from : Susan Christina

Thank u so much! ❤ PS You're a cosplayer too? That's really cool!
Comment from : Alexis Yoko [Alexander]

Clean your own bedroom be4 you tell others how they should clean theirs!
Comment from : Nobyteme2 DrM

The most productive 13 mins of my day so far
Comment from : Zamin

"connect with ppl" - Covid and the fact that everyone moved to a different country and Im the only left here and haven't made new friends because of covid IS an issue so that rly just makes me feel bad rip
Comment from : dlarri

If these are the best ideas from 75 The-Rapists no wonder why no one ever gets better or cured
Comment from : Mike Howard

Just came across your channel Thank you so much
Comment from : jr alvarez

This was so helpful, I took a lot of detailed notes, I'll remember this forever!
Comment from : Destiny

Thank you so much, I'm 14 and I REALLY want to be a clinical psychologist when I'm older I'm glad that this channel exists because I'm learning so much!
Comment from : Cruxlly

I wonder who actively decides to dislike these videos Like really, I'm curious,
Comment from : NitroThunderBird

Thanks man, I needed this 2020 was hard Trying to get back on track and re integrated
Comment from : Al Malik

When I'm crying, I cry to my rabbit because she makes me laugh I also have dance parties, watch comedy shows and, if I am upstairs by myself, I ALWAYS make sure I have my door open, as that's like a visual way for my thoughts to float out of my head
Comment from : Faith Bradley

Hi sir Would you like to be a part of a TEDx event (online) in India talking about mental health It would be an honor to have you as our speaker
Comment from : Yash Peswani

M E D I T A T E D A I L Y !!!
Comment from : JoeySkate24

This video made me feel a lot better and I thank you for it
Comment from : JohnnyOhBoi

Classical music helps me to start my dayand i mostly wake up feeling like shit
Comment from : Kyle Edwards

I have no dopamine left Please advise
Comment from : Beats Page

Only 50 sec into the video , and I already see it's not for me as I have nobody or anyway to do either, trapped in the world I've created, I really thought I could do better but it just seems to get harder by the day
Comment from : Jaime Stewart

Breath matching, breathing in and out for the same amount of time, is mAH go to!!!;)
Comment from : Michael Lionheart

Thanks for sharing this video It came at the right time for me :)
Comment from : Ivan

Very helpful, thank you
Comment from : AAAAAAA

Active and teas
Comment from : Vanessa m Reyes

Unrelated note
Comment from : Vanessa m Reyes

Brownie lock
Comment from : Vanessa m Reyes

Rigorous
Comment from : Vanessa m Reyes

Familiarity
Comment from : Vanessa m Reyes

Help me
Comment from : Vanessa m Reyes

Pysch
Comment from : Vanessa m Reyes

Coffee and tea
Comment from : Vanessa m Reyes

Share mental health
Comment from : Vanessa m Reyes

thank God for therapists
Comment from : Monica Burnet

Hi I am doing a radio show for university raising awareness for mental health and wondered if I could use this & include these tips in my show?
Comment from : PLANETDan ASMR

Such a profound video - I'm really glad to have came across such wise words
Comment from : Les Zani

Walks in the nature!
Comment from : Donkey

Mental health tip for people with depression : get moving You don’t have to work out or go for a walk, even that can feel like too much a lot of the time But if you find yourself in bed in the middle of the day, do something that distracts you from all the feelings inside, and after like half an hour get up Even if you move to the couch Change the scenery around you, go sit outside if you have a garden or a balcony Being in a different place will help your mind get unstuck as well
Comment from : Julie Anne

A old friend of mine who is not my friend anymore once told me “whenever you feel depressed/ anxious/ like giving up look at your hands At the end of the day you do a lot with them, use them throughout the day think about what they have touched” well I can’t remember exactly everything he said but he said something like that And ever since it’s stayed with me
Comment from : Maria-Melek

Look at 5 thingsbrTouch 4 texturesbrListen to 3 soundsbrPay attention to 2 smellsbrNotice 1 tastebrbr😁
Comment from : Ema776

Sip tow sever hom
Comment from : Rosie Taylor

What if you're always stuck home and you're friends are always busy
Comment from : Fearless Disaster

Meditation
Comment from : Kushal Shrestha

Nice! I really enjoyed and appreciated this video Thanks for taking the time to collect all of these tips and share them Some of my favorites that I love using are making art, journaling, going for walks, and processing my feelings with trusted friends
Comment from : The Radiant Life Project

This has helped me a lot with a crisis I’m currently going through Thanks!!!
Comment from : Brady Crane

Master Time Put clocks in each room Chimes in a couple of them, you'll fun time doesn't speed by with nothing in between, and you'll do more with the time you have because you are now more aware of how much time is in a day Being productive is super important 👌
Comment from : pepperoni pizza

Get into nature Or even just fresh air with a bit of grass
Comment from : lynb87

Good deed's instead of boredom!
Comment from : joseph crown

What if you don't have friends? And you are not close to your family?
Comment from : SAKSHI THAKARE

Definitely needed to watch this video and looking forward to being happier
Comment from : Alexander Fennell

Dr Tyler stoots of Brevard walk-in clinic when I came to him in a panic attack he came in the room I started to cry as I was telling him what was going on he ripped off his mask and said he wasn't dealing with this Dr kobobel is the owner of the practice in when I was in such shock I walked to my car crying and Dr kobobel called me and discharged me from the practice right there I don't think this is right especially considering Dr kobobel is the stem cell research king of Brevard County shame on him I needed is help and neither one of them helped me
Comment from : Jennifer Connelly

hi there! great video! follow us if you're interested in psychology associated contents:)
Comment from : Psychology Channel

WoW you have 75 friendsI have about 3 maybe
Comment from : Cheron

Not that useful Jordan Peterson has better advice
Comment from : Sarah Griffin

Hopefully I will come over this dark place, thank you
Comment from : BIG CHOP

How to deal with drowsiness n lethargy associated with the medication?
Comment from : Chhaya Gupta

I’m 19 and I don’t have any family or friends I’m also pretty broke, my therapist is fortunate and kind enough to donate his time to me Any tips?
Comment from : Zara

My mental health tips are to have a strong support system or a close group of people that truly care about you Also, find something you are passionate about for work, and to grow as a person But fist and foremost, love yourself and use kind self-talk
Comment from : FindFit

"Connect with people"brbrCovid & My social anxiety: Do it I DARE YOU :>
Comment from : 【Silence】

I’d say my favorite tip that I share with my clients, and practice myself, is remembering to laugh It’s priority for me to watch at least 30 minutes of standup comedy a day It’s changed my life, and the clients I serve
Comment from : Therapy With Jake

Watching in 2020 can't hang with anyone what to do??
Comment from : chaoticgood gh0st

my biggest fear is getting married to a wrong person (cause my parents never had a good relation in any way and i am scared being stuck in the same situation )
Comment from : Md Azizur Rahman siyam