How to improve mental health - 3 tips for mental health

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Название	:	How to improve mental health - 3 tips for mental health
Продолжительность	:	0.57
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Ok don’t have my phone guess I’ll just sit on my bed cry be depressed have headaches stomach Pains constantly remember my past contemplate the future wish I was happier be sad that I’m alone etc
Comment from : Kuffulluficusdurvusnecomekailamarie

You know what, I will start doing that, I’ll give it a month if I changed I will be thankful and grateful
Comment from : Euqkx

I’m preparing for NEET and I heard library I was okay 🥲
Comment from : Smrii Bomzon

I really love your approach plus your voice is really calming!!
Comment from : Butter Bean

So stupid
Comment from : Jim Catanzaro

great 🥰
Comment from : Amrikrashtra

It really help ,for real " 👍🏿
Comment from : troll,S shorts

Good advice!
Comment from : linda m cowan

What if I don't have a drawer?
Comment from : Manish Kushwaha

I like reading books on my phone tho
Comment from : Em Brunell

Do I spy a Casio AE-1300?
Comment from : Grant Miller

Reading can improve your mentak health due to it's like bring you to another world And forget anything in your head Reading also is one of ways for people to learn and explore Makes people's brain keep alive as well
Comment from : HATE MY DAD I 💚 MUM

Jesus
Comment from : ParkerReno 97

My phone actually improves my mind and helps me get away from everything 😄😄
Comment from : kgoinoi

I like hiking in the woods without headphones I also like to throw atlatls
Comment from : Ryan

I am a student who tries to study for 7-10 hours a day because i want to pursue my goal but i feel like i am neglecting my mental health I don't feel very good nowadays and i always feel guilty about not studying enough, not exercising enough etc What should i do to improve my condition?
Comment from : Angad

Just joined the library yesterday lol
Comment from : Polly Anna

Good advice, for sure
Comment from : Donna Beaudin

Matt, it's awesome that you actually CARE about your viewers and subscribers! Bravo I love your videos and your honesty, as well as the superb content you provide on a consistent basis Thank you!
Comment from : tuercacaso

Does playing RC car count?
Comment from : Manson Cheung

Amen
Comment from : Pinto

He forgot the 4th tip: weed, honeys, and money bags :)))))
Comment from : KosherPapi

Thank you as always! Encouraging, mildly challenging (or not so mildly) and with a good bit of humour, to make it all more palatable Loved the waving goodbye to phone bit :)
Comment from : jevvv NZ

Mental Health is the most important thing on earth , take care of your self and body
Comment from : Aqui Thompson

Very good tips bro, thanks
Comment from : Thomas A Silvano P

My hobby is fishing and the nature I see when I’m fishing is Therapeutic for me
Comment from : Fredthegamer SCHRARDER

Love it
Comment from : J S

great vid! concise, inspiring and hilarious working my way back into skateboarding and surfing
Comment from : songs with cam

Could you share any info for your watch?
Comment from : chiefgulGreece

The best thing I ever did for my mental health was switch to keto and fasting Nutrition and lifestyle changes are hard but it’s so worth it!
Comment from : Vyvyan The Great